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Sub 3.30 Tim: #asics262
#asics262  By SupermanRuns
Topic: Spring Marathon
1825
52123
Today at 03:30
by Sean R5
Paris Marathon 2015
Où la Foch est la ligne d'arrivée? By Tricky-Dicky
Topic: Events
4908
170857
Today at 03:02
by Dannirr
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
Topic: Training
678
17593
Today at 00:44
by GazMorris
Read this
Read this By Stephen E Forde
Topic: Training
18
426
Today at 00:26
by Gideon Levy
326
10355
Today at 00:14
by PompeyMatt
Mums Running Club
How do you get going again after pregnancy? By Janie Tri
Topic: Health + Injury
42925
1544495
Today at 00:02
by Turbo Tid
Sub 3h15
For anyone trying to crack the 3h15 barrier anywhere in the world By Matchstick Man
Topic: Spring Marathon
40229
1330488
Today at 00:00
by knight rider
Quiet this evening...
What's everybody up to? By Screamapillar
Topic: Clubhouse
65
1291
Yesterday at 23:58
by Gideon Levy
Karrimor Running Shoes
By Grendel3
Topic: Gear
146
205890
Yesterday at 23:54
by Gideon Levy
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Sub 4 Amy: #asics262
The need for sub 4 By Amy Roach
Topic: Spring Marathon
788
32969
Yesterday at 23:48
by Buxton running bunny
RW F7 – Searching for 3:09
Cheerful Dave with Rich By M...eldy
Topic: Spring Marathon
269
6681
Yesterday at 23:48
by knight rider
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Sub 3 Tom: #asics262
#asics262 By Thomas Rann
Topic: Spring Marathon
646
32159
Yesterday at 23:42
by knight rider
Thursday 5th March 2015
I was bruised and battered, I couldn't tell what I felt.  By birkmyre
Topic: Training
20
248
Yesterday at 23:40
by Joe Hawk
Sub 3
For anyone trying to crack the 3 in any marathon anywhere in the world By Dull Napoleon
Topic: Spring Marathon
111042
4372355
Yesterday at 23:37
by TippTop
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
Topic: Training
12236
349000
Yesterday at 23:32
by muddyfunster
RW F7 – sub 3.30
TR with Sense By M...eldy
Topic: Spring Marathon
394
10915
Yesterday at 23:09
by Carl D
P&D Spring Marathon Thread 2015
Because we can By Mennania
Topic: Spring Marathon
2970
78288
Yesterday at 23:09
by TR
RW Forum SIx – 3.30 – 4.00
Carterusm with Spoons By M...eldy
Topic: Spring Marathon
6111
151513
Yesterday at 23:04
by Carl D
613
26131
Yesterday at 22:51
by Pez1978
Mizuno v Addidas
Support Shoes By 330 or Bust
Topic: Gear
3
81
Yesterday at 22:32
by Go Caz
The Importance of the 20mile run
By RunnerBean_1987
Topic: Training
23
1073
Yesterday at 22:30
by RunnerBean_1987
Training for a shorter Tri
For those not yet up to IM By Chilibean
Topic: Triathlon
16176
441816
Yesterday at 22:26
by mathschick
Familiar friendly competion - 2015
For the 7th year swim/bike/running By Trogs
Topic: Triathlon
732
11948
Yesterday at 22:25
by Trogs
Bike servicing and repair, Essex.
Groupset change By Posh Twat
Topic: Triathlon
4
121
Yesterday at 22:13
by Posh Twat
manchester marathon 2015
are you planning running or have run this marathon, tell your experiences By bigeater
Topic: Spring Marathon
1655
51089
Yesterday at 22:12
by bigeater
Multi-stage training
How do you train for a multi-stage race? By andrew o'brien 4
Topic: Ultra / Adventure racing
3
72
Yesterday at 22:11
by Barbie1976
13
358
Yesterday at 22:04
by Surrey Runner
Wheel upgrades
They say that the first upgrade should be the wheels By Blisters
Topic: Triathlon
16
885
Yesterday at 21:55
by GraemeK
Chester or Abingdon
which is faster? By PG3
Topic: Events
6
132
Yesterday at 21:52
by PG3
RW F7 – close to 3.45
Cougs with The Dan By M...eldy
Topic: Spring Marathon
131
3929
Yesterday at 21:51
by TheDan
Any old shoe will do
By 2wheels-good
Topic: Gear
47
1337
Yesterday at 21:50
by PhilPub
5
103
Yesterday at 21:45
by booktrunk
Shades Marathon Training
on 3 or 4 runs a week By SHADES
Topic: Training
68398
1362558
Yesterday at 21:37
by mamafox
2
172
Yesterday at 21:27
by scott1973
Genius
By booktrunk
Topic: Clubhouse
2
111
Yesterday at 21:27
by fancy a bite
3
270
Yesterday at 21:14
by scott1973
2
68
Yesterday at 21:11
by Richard Callaghan 2
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
Topic: Training
29112
1085467
Yesterday at 20:15
by IronCat5
wannabe ultra runner?
share your ambitions/goals/training here on a 'newbie ultra' thread........ By loulabell
Topic: Ultra / Adventure racing
7837
248623
Yesterday at 19:34
by Mokshaeight
Trail Running Shoes
By ScottishBecca
Topic: Gear
3
95
Yesterday at 19:17
by Fell Running Guide
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