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Shades Marathon Training
on 3 or 4 runs a week By SHADES
Topic: Training
61696
1040988
Today at 09:13
by marathon molly
Sub 3h15
For anyone trying to crack the 3h15 barrier anywhere in the world By Matchstick Man
Topic: Spring Marathon
28165
833207
Today at 09:12
by Also-ran
Sub 3
For anyone trying to crack the 3 in any marathon anywhere in the world By Dull Napoleon
Topic: Spring Marathon
98313
3328002
Today at 09:11
by TippTop
Running while also playing football
By Reece Bewsy
Topic: General running
3
27
Today at 09:10
by Reece Bewsy
Hadrian's Wall 2013
One for wall, and wall for one... By Weedy Gonzalez
Topic: Ultra / Adventure racing
1236
30963
Today at 09:09
by Benjamin Kissel
RW Forum SIx – 3.30 – 4.00
Carterusm with Spoons By M...eldy
Topic: Spring Marathon
2553
41732
Today at 09:08
by Nell Blue
Family Feud before funeral
Not sure what to do - caught in the middle! By Life's Too Short
Topic: Clubhouse
16
361
Today at 09:08
by Emmy H
Something No Different to Last Years Competition
2013 YOU KNOW THE SCORE By Doner Kebab
Topic: Triathlon
2193
23806
Today at 09:07
by Proven Robbie W
WTF is happening
Who is keeping an eye on this country By Nick Windsor 4
Topic: Clubhouse
77
1503
Today at 09:05
by seren nos
The British 10K
Entry Fee By Sussex Slogger
Topic: Events
11
251
Today at 09:03
by YKW
Fink for outlaw 2013
By Cpt.Jack sparra
Topic: Triathlon
2667
51917
Today at 09:01
by seren nos
Tick Tock Ten - An amazing read
his words on Monique - a must read for Pirates By purpletrilady
Topic: Triathlon
7
67
Today at 09:01
by slimshady
Enduroman UK 2013
when one iron isnt quite enough By Doner Kebab
Topic: Triathlon
373
9527
Today at 08:59
by Lee the Pea
Shrewsbury Marathon
By Paul King 19
Topic: Events
84
4204
Today at 08:59
by Keith Dowson
Mums Running Club
How do you get going again after pregnancy? By Janie Tri
Topic: Health + Injury
41684
1144328
Today at 08:59
by Vixo
and now for something completely different....
.....how about a pirate mountain climb! By Doner Kebab
Topic: Triathlon
25
257
Today at 08:59
by Dave The Ex- Spartan
Paris Marathon 2013
...and the beat goes on... By yer_maj
Topic: Events
18492
402007
Today at 08:58
by Radar Sal
Who else gets up at stupid O clock to run ??
By Christie
Topic: General running
12856
406062
Today at 08:58
by Barrie Powers 2
Great North Run 2013
Come one, come all; everyone welcome on this year long build up to the GNR By XL-man
Topic: Events
3931
110676
Today at 08:56
by Shrek !
2 in1 chafe free shorts
Looking for recommendations By 15West
Topic: Gear
9
170
Today at 08:54
by Lou Diamonds
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G .
Topic: Training
18551
608526
Today at 08:53
by IronCat5 in the Hat
MBNA Chester Marathon 2013
By compo 1
Topic: Events
568
23293
Today at 08:52
by Dave The Ex- Spartan
Please Could I Have Advise From The Experts
On Marathon Training By Karen Samuel
Topic: Beginners
11
143
Today at 08:50
by cougie
Should you run with sore/aching legs?
By Megan John 3
Topic: Health + Injury
5
86
Today at 08:48
by Lou Diamonds
The Wanna Blista Social Club.
By gingerbreadman
Topic: Clubhouse
37155
1148726
Today at 08:47
by JMC.
Why Do Men Have Nipples???
Does Anyone Knows? By Karen Samuel
Topic: Health + Injury
21
328
Today at 08:44
by Screamapillar
Running 10km Bridge Run in 1 Hour
By david jerk
Topic: General running
34
693
Today at 08:35
by david jerk
11 days 21 hours , who's going to Wimbleball ?
By citizen 146
Topic: Triathlon
21
388
Today at 08:35
by citizen 146
Wednesday 19 June 2013
can you hear me? is this thing on? By chickadeee
Topic: Training
6
32
Today at 08:33
by birkmyre
Scottish Runners
By Robert Darroch
Topic: General running
31371
586846
Today at 08:31
by birkmyre
Beta blockers & running
By NorwichRunner
Topic: Health + Injury
1
10
Today at 08:31
by Sussex Runner (NLR)
2013 Outlaw Bike Feed/Support Thread
Volunteers, please: the more, the merrier By Pop-Up Schmunks - The List Fairy
Topic: Triathlon
469
8495
Today at 08:24
by Mrs Matt (aka littleclown)
Swansea Harriers Seaside 5K Series - Race 2
12TH JULY 2005 By Welsh Poppy
Topic: Events
38296
711574
Today at 08:23
by Tracey.
Training for faster marathon: 4 vs 6 days per week
Is there a major advantage to running 6 days? By Khanivore
Topic: Training
11
218
Today at 08:22
by Indo77
Talkback: Carbs reloaded
This article was a little disappointing. As someone with a gluten intolerance (not coeliac) I was interested to see that the chef behind the... By MissJB
Topic: Training
4
218
Today at 08:17
by Millsy1977
Thames Meander Marathon
By Paul Eastabrook
Topic: Events
65
3934
Today at 08:14
by Emmy H
Too fat to run now
By Speedy.G !!!!!!!!!
Topic: Health + Injury
39619
302043
Today at 08:01
by Tiptoes
P&D Autumn Marathon Training Thread
Advanced Marathoning and err, a bit of swearing  By HeOw
Topic: Training
867
20809
Today at 07:56
by Brian.
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
Topic: Beginners
901
33050
Today at 07:54
by Jen Hart
Parkrun timing glitches - twice in two runs
How common is this? By ivor
Topic: General running
70
2027
Today at 07:46
by never say never
1 to 40 of 102,351 threads
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