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is flat running much faster ?
time trial By mark 47
Topic: Training
42
876
Today at 01:25
by mark 47
50209
1557747
Today at 00:40
by GR1FFO
who is up for it
pirate championship race 2016 By seren nos
Topic: Triathlon
12
440
Today at 00:20
by Hofmeister Bear
The Wanna Blista Social Club.
By gingerbreadman
Topic: Clubhouse
40470
1419515
Yesterday at 23:52
by DazTheSlug
Velothon Wales 2015
Anyone else? By Jen Hart
Topic: Triathlon
2
60
Yesterday at 23:45
by Hofmeister Bear
Valencia Marathon 2014
By tmbrntt
Topic: Events
147
5475
Yesterday at 23:44
by PCleasby
My Last Run
Post details of your last run and what you think of it By iRun
Topic: General running
18170
513098
Yesterday at 23:30
by JT141
Snowdonia Marathon 2014
Camaraderie rules By Chrissi
Topic: Events
1781
70991
Yesterday at 23:17
by Run Jono
3018
84344
Yesterday at 23:10
by 15West
why dont runners mix it
to much of the same thing ? By mark 47
Topic: Training
25
955
Yesterday at 22:59
by Lotus Flower
15
217
Yesterday at 22:57
by Peronel
Longest Day (Ironman) 2004 - Carl's thread
A discussion a motivation thread for newbies like me. By Bouncing Barlist
Topic: Triathlon
2126
26631
Yesterday at 22:56
by Pop-Up Schmunks
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
Topic: Training
9503
255415
Yesterday at 22:56
by Charlie W
16811
592356
Yesterday at 22:55
by Chris Oco
Planning
What do you do? By WildWill
Topic: Triathlon
45
1323
Yesterday at 22:44
by POdds - feel the fear do it anyway
Sub 3
For anyone trying to crack the 3 in any marathon anywhere in the world By Dull Napoleon
Topic: Spring Marathon
108459
4139363
Yesterday at 22:41
by LS21
Shades Marathon Training
on 3 or 4 runs a week By SHADES
Topic: Training
67242
1278110
Yesterday at 22:39
by Slowkoala
My Triathlon Story
By Matt Ansell
Topic: Triathlon
3
200
Yesterday at 22:37
by Matt Ansell
Venice Marathon 2014
Anyone running venice marathon  By Wenterrapin
Topic: Events
120
4151
Yesterday at 22:19
by Muzza
67664
972180
Yesterday at 22:12
by IkleBasielButn
10
355
Yesterday at 22:05
by Jenny Finch
Sub 3h15
For anyone trying to crack the 3h15 barrier anywhere in the world By Matchstick Man
Topic: Spring Marathon
38230
1225147
Yesterday at 21:54
by VTrunner
Scottish Runners
By Robert Darroch
Topic: General running
33501
705860
Yesterday at 21:41
by MrsMac
Wednesday 22nd October 2014
They don't want your name By alehouse
Topic: Training
19
285
Yesterday at 21:40
by Donaldo
Earphones in races
A nuisance in races By SwimsL1keaWalrus
Topic: General running
109
3342
Yesterday at 21:38
by mercedes
12
326
Yesterday at 21:33
by Dustboy
Mums Running Club
How do you get going again after pregnancy? By Janie Tri
Topic: Health + Injury
45800
1452096
Yesterday at 21:31
by Hoggle
3815
127789
Yesterday at 21:30
by Angela I
Training for a shorter Tri
For those not yet up to IM By Chilibean
Topic: Triathlon
15606
409816
Yesterday at 21:24
by peteinthehills
Swansea Harriers Seaside 5K Series - Race 2
12TH JULY 2005 By Welsh Poppy
Topic: Events
39542
812307
Yesterday at 21:16
by Nutty Runner
6
307
Yesterday at 21:02
by Mr Puffy
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
Topic: Beginners
3248
121515
Yesterday at 21:02
by booktrunk
Same old competition 2014
Scores on the doors By Trogs
Topic: Triathlon
2460
38659
Yesterday at 20:51
by Stanners from the Bridge
Leicester Marathon 2014
By booktrunk
Topic: Events
27
1819
Yesterday at 20:40
by Christelle
GULP just entered my first half marathon
feeling sick now! By Julia T
Topic: Beginners
15265
520971
Yesterday at 20:25
by yvonne 2
Paris Marathon 2015
Où la Foch est la ligne d'arrivée? By Tricky-Dicky
Topic: Events
2034
74321
Yesterday at 20:19
by PETER Wray 3
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
Topic: Training
2010
59053
Yesterday at 19:39
by Scott Edgington
What happened to the thread
that was about the thread By Muttley
Topic: Clubhouse
33
723
Yesterday at 19:37
by Dave The Iron Ex- Spartan
Starting again from the beginning!
Feel free to join me! By Just Run
Topic: Beginners
7228
189714
Yesterday at 19:18
by Just Run
Do I?(
By Lorna Murphy2
Topic: Ultra / Adventure racing
8
266
Yesterday at 19:11
by jim noone
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