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1
161
11/08/2014 at 13:05
by Dave The Iron Ex- Spartan
Lower body leg strengthening
Dead legs for days By Ian Travis2
Topic: Training
4
291
11/08/2014 at 11:42
by PhilPub
Sunday 10th August 2014
All this talk of getting old It's getting me down my love By emzap
Topic: Training
14
335
10/08/2014 at 22:28
by Dibs3690
4
316
10/08/2014 at 15:50
by Aleik
Park run time
good time for my age? By Finlay Walsh
Topic: General running
3
432
10/08/2014 at 09:58
by literatin
Achilles Tendonitis
can i still run? By way2slow
Topic: Health + Injury
6
447
09/08/2014 at 21:43
by Talos64
Guaranteed place in the Royal Parks Half Marathon
A few spaces left on our team for this awesome event so sign up quick before you miss out! By Practical Action Running Team
Topic: Events
9
342
09/08/2014 at 21:35
by Ecce Signum
Saturday 9th August 2014
Well since she put me down I 've been out doin' in my head By birkmyre
Topic: Training
17
336
09/08/2014 at 21:29
by RFJ
Trail running in Derby
Suggestions for runs near the city centre By wadh1720
Topic: General running
5
394
09/08/2014 at 19:19
by popsider
Race cancellations and consumer rights
Money back for services not provided? By plazzy scouse
Topic: General running
12
555
09/08/2014 at 17:46
by Hellywobs
Acupuncture
How do you feel afterwards By Road to nowhere
Topic: Health + Injury
9
376
09/08/2014 at 16:07
by mercedes
6
457
09/08/2014 at 16:07
by hillstrider
Buy real register Quality Passports,Id Cards,Drivers License at (johnteddywilso
Buy real register Passport ,Visa,Driving License,IDrtifi CARDS,marriage  By johnteddy wilson
Topic: General running
7
680
09/08/2014 at 15:59
by Bionic Ironwolf
20
925
09/08/2014 at 12:20
by ParisRunner
events during school holidays abroad
70.3 or full iron during hols 2015 By Red_dog_chris
Topic: Triathlon
14
431
09/08/2014 at 12:11
by Red_dog_chris
Sea swimming
By FerrousTom
Topic: Triathlon
4
297
09/08/2014 at 11:22
by IronBlue
Death
How do you feel about it? By Faithsdaddy
Topic: General running
33
1662
09/08/2014 at 08:51
by RicF
Friday 8th August 2014
You gotta take your time By birkmyre
Topic: Training
25
437
08/08/2014 at 22:44
by Rocky3
Aldi GPS
By wally1976
Topic: Gear
5
813
08/08/2014 at 16:24
by Svalbaard
16
407
08/08/2014 at 15:59
by TheEngineer
whats next
By Crooky-IronKnee
Topic: Triathlon
66
2218
08/08/2014 at 15:55
by 9Iron sqrun
Bose SIE2
Fantastic earphones By Flashywhiskers
Topic: Gear
5
632
08/08/2014 at 15:49
by peter simpson 14
Recovery & Pain
Just a general thinking By Road to nowhere
Topic: Health + Injury
4
198
08/08/2014 at 12:55
by Road to nowhere
Zombie Run
Need advice on zombie runs By Runner910
Topic: Events
6
474
08/08/2014 at 12:38
by Practical Action Running Team
8
332
08/08/2014 at 12:30
by Two-Stroke Tart
Hard As Snails 10K
Course description By Toby JENKINS
Topic: Events
15
4102
08/08/2014 at 11:43
by Becky Russell
Overtrained/viral?
What are my legs tired just walking up the stairs? By Ruth Turner3
Topic: Health + Injury
12
590
08/08/2014 at 11:00
by Ruth Turner3
Backpack Advice Please
Which size/design backpack? By Carl WD
Topic: Ultra / Adventure racing
21
1126
08/08/2014 at 10:38
by Drunken Euphoria on tour
1
130
08/08/2014 at 09:38
by Dave The Iron Ex- Spartan
13
700
08/08/2014 at 08:04
by Tracy Barnett 2
6
404
08/08/2014 at 02:10
by booktrunk
Treadmill help- stuck key
Precor By Medalmickey
Topic: Gear
3
182
07/08/2014 at 22:08
by Millsy
Hit a wall!
By Hayley Bohan
Topic: Beginners
14
738
07/08/2014 at 21:46
by KattC
Thursday 7th August 2014
I've been running hot By birkmyre
Topic: Training
20
424
07/08/2014 at 21:44
by RFJ
21
1060
07/08/2014 at 20:21
by Jen Hart
13
658
07/08/2014 at 18:24
by anniesophie
Reading Half 2014
Any thoughts on the new route? By Johnny2323
Topic: Events
14
528
07/08/2014 at 16:54
by Joolska
WHICH MARATHON SHOULD I DO?
IF NOT LONDON, WHAT IS MY NEXT BEST OPTION... By HAMPTON
Topic: Spring Marathon
16
959
07/08/2014 at 14:20
by Shedboy
Ouch - knee & foot pain
Can anyone help me sort this? By PeggyG
Topic: Health + Injury
3
304
07/08/2014 at 13:16
by PeggyG
Injury Prevention
By Tiramisu
Topic: Training
7
477
07/08/2014 at 12:55
by Tiramisu
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