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Smart Coach Help?
Need help with the pace I should be training at By Liam Holmes
Topic: Training
7
198
11/07/2014 at 10:44
by Liam Holmes
2
125
11/07/2014 at 08:38
by Leigh Andrews
17
316
11/07/2014 at 06:12
by Ruth Calder Murphy
The RW Race-Time Predictor
does it match your times? By Sean Fishpool
Topic: Training
265
32686
11/07/2014 at 00:16
by TheDan
Thursday 10th July 2014
I thought of you when they closed down the school By Little M.iss Happy
Topic: Training
12
224
10/07/2014 at 23:45
by Blisters
Birmingham and Black Country Half-Marathon
First timer after top tips By SarahP
Topic: Events
77
4406
10/07/2014 at 21:49
by Robert Smith 58
Abingdon Marathon 2014 place for sale
Sunday 19th October 2014 at 9am. Transfers accepted until September . £40. By Beatific
Topic: Events
15
633
10/07/2014 at 19:22
by Kev 88
Do pirates shave their legs?
Am I eligible to be piped aboard? By Effing Madness
Topic: Triathlon
64
1407
10/07/2014 at 18:58
by TheExile
4
200
10/07/2014 at 17:24
by Joem38
Basic IT help needed please
Converting TIFF/JPG files to PDF By bol sauce
Topic: Clubhouse
5
176
10/07/2014 at 16:34
by booktrunk
6
230
10/07/2014 at 16:14
by cougie
Numpty IM Bike Thread
Bike ponces only welcome if they don't speak in tongues By Grizzly
Topic: Triathlon
12023
215221
10/07/2014 at 14:24
by Tired Badger
Black toenails!
Badge of honour, but how soon can I run again?  By Chris Radband
Topic: General running
11
441
10/07/2014 at 13:34
by tonyp2604
Sprint Triathlons
By I<3medals
Topic: Triathlon
10
339
10/07/2014 at 12:42
by Cake
Wide Feet (2E)
Wide footed shoe imperative? By FloFloFlo
Topic: Triathlon
3
148
10/07/2014 at 10:16
by AliBear30
October Half Marathons
Training for Henley/Oxford/Royal Parks Halfs By Lasaus
Topic: Training
6
230
10/07/2014 at 09:20
by Rich Clark2
10
491
10/07/2014 at 07:59
by seren nos
Wednesday 9th July 2014
Libraries gave us power By Little M.iss Happy
Topic: Training
18
261
09/07/2014 at 23:35
by Donaldo
Base training
By claire byrne 4
Topic: Training
3
175
09/07/2014 at 22:19
by Millsy
Friendly club for a slow runner in Gloucester
I'm looking for a bit of extra motivation By dean wood 2
Topic: Beginners
9
1241
09/07/2014 at 22:07
by Splodge
Croydon Ultra 30M
4th Year of the Croydon Ultra By Ian Campbell
Topic: Ultra / Adventure racing
49
1687
09/07/2014 at 22:06
by Possum hopper
Paris marathon
By sharla Elder
Topic: Spring Marathon
2
154
09/07/2014 at 21:26
by sharla Elder
Just starting (really)
Plan to lessen the mile time, and over time increase stamina/endurance By Kage
Topic: Beginners
8
381
09/07/2014 at 21:25
by Kage
Race to the Stones
By I<3medals
Topic: Events
5
180
09/07/2014 at 19:04
by I<3medals
22
681
09/07/2014 at 15:21
by Maxpower North West
Grass vs road times
Grass vs road times By Andrew Tomkins2
Topic: General running
5
271
09/07/2014 at 13:16
by exiled claret
Anyone else?
By Michelle658
Topic: Beginners
5
213
09/07/2014 at 12:54
by Grendel3
Lisbon marathan 2014
Lisbon marathan 2014 By Shofna
Topic: Events
3
184
09/07/2014 at 12:49
by James Dwight
Thunder Run 2014 (TR24)
Pirates team for 2014? By Scuba Trooper
Topic: Triathlon
13
649
09/07/2014 at 07:06
by mellmell
8
396
09/07/2014 at 05:49
by Schwarzwalder Kirschtorte
Triathlon bike ?
By macuk
Topic: Triathlon
11
359
08/07/2014 at 23:50
by TheExile
Tuesday 8th July 2014
She looks out her window By Little M.iss Happy
Topic: Training
18
252
08/07/2014 at 22:15
by alehouse
27
1013
08/07/2014 at 22:14
by Tiago Hefner 2
10 k target time?
Training for 10k in 2 weeks time By KieranG
Topic: Training
12
425
08/07/2014 at 20:57
by KieranG
getting stronger
By noggsie
Topic: Beginners
9
389
08/07/2014 at 19:16
by Biko
I want to run...
By Oakdene
Topic: Beginners
5
304
08/07/2014 at 18:09
by Fido2Dogs
Loneliness and the Long Distance Runner
Does running have a downside? By SunnyBlueSky
Topic: Clubhouse
34
1546
08/07/2014 at 16:20
by StopGenocideInGaza
Zermatt Marathon
By Stockholm Syndrome
Topic: Events
3
137
08/07/2014 at 16:19
by Stockholm Syndrome
Race to the Stones
Organisation problems! By Bear B.Hind
Topic: Ultra / Adventure racing
5
358
08/07/2014 at 16:12
by I<3medals
What do the brackets mean?!
By Michael Avery
Topic: Training
1
185
08/07/2014 at 15:43
by mattywarr
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