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Simon Smith and the Amazing Plodding Bear
another gorgeous plodding Monday with Randy Newman By aiki
Topic: Beginners
350
1746
09/02/2004 at 23:52
by aiki
Monday 9th February
everyones trying to decide where to run when there's no place to hide By Monique
Topic: Training
77
366
09/02/2004 at 23:28
by old father tim
Dark Days
BBC2 11.20pm By René Fromage (rhb)
Topic: General running
1
114
09/02/2004 at 22:57
by René Fromage (rhb)
23
220
09/02/2004 at 22:33
by Plodding Hippo
How do you know how far?
By Clare Roberts
Topic: Beginners
5
176
09/02/2004 at 22:32
by Cool-Hand
Am i overworking or underworking?
im verrrryyy confused By Guvna
Topic: Health + Injury
17
136
09/02/2004 at 22:15
by Stickless
Shoe Change
By Fit & Sexy
Topic: Gear
15
166
09/02/2004 at 21:29
by TimSutton
17
152
09/02/2004 at 21:22
by Josie Jump.
1
246
09/02/2004 at 18:53
by Plodding Hippo
Max HR
Working out the aerobic zone By RogerDodge
Topic: Health + Injury
10
229
09/02/2004 at 18:32
by RogerDodge
5
271
09/02/2004 at 18:12
by TP
I think I have shin splints can I use a cross trainer
or will it make them worse By discodragon
Topic: Health + Injury
14
648
09/02/2004 at 17:48
by discodragon
Deferring Entry
Is it easy to Defer By susan brown
Topic: Spring Marathon
4
178
09/02/2004 at 16:44
by fat face
Race photos
Why don't I ever look like I'm running? By Muttley
Topic: General running
29
206
09/02/2004 at 16:15
by fat face
Rome
any events around there? By Jose.
Topic: General running
4
105
09/02/2004 at 15:38
by Jose.
4
145
09/02/2004 at 15:19
by Barkles
URWFRC
Important Notice By Iron SwissBobby
Topic: Clubhouse
53
427
09/02/2004 at 15:14
by Iron SwissBobby
3
194
09/02/2004 at 15:10
by hargie
Dogs.
Today's irritant. By Dragon Breath
Topic: Clubhouse
31
348
09/02/2004 at 15:01
by Barkles
manchester runnung clubs
By Peter Jenkinson
Topic: Clubhouse
5
112
09/02/2004 at 15:00
by Jose.
Alistair Campbell
what's his PB? By paul l.
Topic: Spring Marathon
21
220
09/02/2004 at 14:59
by XFR Bear
BARKLES!!!
yuk By  Jj
Topic: Clubhouse
24
221
09/02/2004 at 14:58
by Waapster
Runners World (March)
Cover Story By Lady Lucan
Topic: General running
25
264
09/02/2004 at 14:52
by Jose.
Sponsership question
can i do this By Andrew Cackett
Topic: Events
1
197
09/02/2004 at 14:48
by CraigB
Lest we forget run
Lest we forget .Aussies, Kiwis, Poms and the French too By Peter Freeman
Topic: General running
4
160
09/02/2004 at 14:32
by Peter Freeman
Heavy Runners
"How many miles do you get from your shoes? By 'kk' aka 'knackeredknees'
Topic: Gear
9
196
09/02/2004 at 14:27
by DavidB
Sponsership question
Sponsership question By Andrew Cackett
Topic: General running
2
130
09/02/2004 at 14:23
by SoVeryTired
20
181
09/02/2004 at 14:13
by Dips
First ever race (Ashford 10k)
By EricIsBananaMan
Topic: Beginners
12
171
09/02/2004 at 14:09
by RogerDodge
6
204
09/02/2004 at 13:33
by Mitchell Nova
dodgy knee
By cheeky1
Topic: Health + Injury
7
152
09/02/2004 at 13:32
by FiWiA
F**#@!!!!! Wind - Help!
How do you do a 10 mile train in 70 mph wind??!!!! By running amok
Topic: Clubhouse
18
202
09/02/2004 at 13:31
by nemesis man
what can't you see from your window?
as you're sitting at your shrine, I mean screen. By Don Minquez
Topic: General running
14
135
09/02/2004 at 13:11
by Dragon Breath
Surrey/Hants Running Partners
By Gavin Reynolds
Topic: Beginners
6
409
09/02/2004 at 11:50
by Eldest
I just don't know what to do
flr alone By Flr
Topic: Beginners
26
313
09/02/2004 at 11:11
by Floosie Sue
Too much too soon?
By Chris Robinson
Topic: Spring Marathon
19
214
09/02/2004 at 11:08
by TaffyRunner
Great North Run Registration
By Susan Davies
Topic: Events
10
723
09/02/2004 at 10:49
by RocketRon
depressed
By iain aitchison
Topic: General running
7
108
09/02/2004 at 10:45
by Dodge
The Feelfine British 10k.......
..........double page advert. So it must be good right? By Dodge
Topic: General running
90
507
09/02/2004 at 10:36
by SoVeryTired
35
204
09/02/2004 at 10:32
by m.itten
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