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Latest Post
diamond formation......????
why? By Offthebeatentrackrunner
Topic: General running
25
352
17/06/2004 at 18:01
by Rudolph the Red-Nosed Bison
Dilema
How to ex-orcise my ex-partner from my running route By Batmouse
Topic: Beginners
12
725
17/06/2004 at 17:52
by LOK
I'm running to there and back - how long do you think it will take me ?
Come on it's so feckin dull today lets entertain ourselves. By Lost somewhere
Topic: Clubhouse
27
639
17/06/2004 at 17:45
by Jj
10
258
17/06/2004 at 16:46
by Soop
Community Safety Officers
Do you have them? By Dragon Breath
Topic: General running
12
225
17/06/2004 at 16:44
by Brunswick
Oxo were going to bring out a Euro 2004 Commemorative cube
painted red, white and blue in honour of the England squad. But......... By GS520
Topic: General running
27
366
17/06/2004 at 16:41
by Jj
Running/cycling past ramblers
A question of etiquette By Gary T
Topic: Ultra / Adventure racing
52
815
17/06/2004 at 16:02
by Jj
The only way I'll ever win a race
teleportation?? By Ex Pudsey Bear
Topic: General running
5
214
17/06/2004 at 15:52
by Chaos
Popping down to the shops...
Anything you need? By beebs
Topic: Clubhouse
21
436
17/06/2004 at 15:48
by Dave The Iron Ex- Spartan
warning for motorists.....!!!!
them damm flags!!!! By Offthebeatentrackrunner
Topic: General running
69
773
17/06/2004 at 15:23
by Dodge
Motivation
What Gets You Up that Hill By Brady
Topic: General running
11
301
17/06/2004 at 14:46
by riplex
27
579
17/06/2004 at 14:27
by Kat21
I'm back!!!
For a little while anyway... By Meggles
Topic: Clubhouse
9
540
17/06/2004 at 14:25
by TwoDogs
HAPPY BIRTHDAY 1/2 MARATHON GIRL
Have a good day By Steady :-)
Topic: Clubhouse
24
548
17/06/2004 at 14:21
by HMG SunflowerSoph
20
633
17/06/2004 at 13:59
by Don Minquez
Sports bras
By Ann Morrison
Topic: Gear
21
702
17/06/2004 at 13:52
by D1
Forum Chunks.
Self nominations are fine, body fascist's not welcome. By Dragon Breath
Topic: Clubhouse
6
259
17/06/2004 at 13:45
by Dodge
Help!!!!
Pub landlord tickets (same night as Euro final) By  Daz
Topic: Clubhouse
4
182
17/06/2004 at 13:31
by Daz
Orthotics
By Pete S
Topic: Health + Injury
4
654
17/06/2004 at 13:22
by Astaire
Controlling over-pronation
MC shoes or orthotics + neutral shoes By bone_china
Topic: Gear
18
432
17/06/2004 at 13:03
by Gary T
Joyden's Wood 10K on 22/6
What's the ground like? By Drew Young
Topic: Events
2
313
17/06/2004 at 12:44
by Drew Young
Hatfield Broad Oak 10k
By Pantman
Topic: Events
112
1316
17/06/2004 at 11:31
by Little Rob
on ilkley moor bar 'tat
dont ask By phatz
Topic: General running
43
1311
17/06/2004 at 11:06
by Mrs Piewife
PROVISIONAL Dulwich 5K
Wednesday 16th June By Snoop Dogg
Topic: Events
46
922
17/06/2004 at 09:49
by riplex
Sneeze, Sneeze, Sneeze
By m.itten
Topic: Events
2
238
17/06/2004 at 09:26
by dropdeadgoergeousnicky
Help I want to improve my marathon time
I don't like speedwork By CR
Topic: Training
27
837
17/06/2004 at 09:08
by Terry B
London to Lisbon
Rory runs 1275 miles By Rory Coleman
Topic: Ultra / Adventure racing
54
1006
17/06/2004 at 09:02
by Dunnarunner
Back in training
By james south
Topic: Training
1
289
17/06/2004 at 09:00
by ph0enix
Devastated
at missing Blackpool By Mr Bump
Topic: General running
5
209
17/06/2004 at 08:36
by XB
Wednesday 16th June
Having been some days in preparation a splendid time is guaranteed for all By Barnsley Runner
Topic: Training
64
790
17/06/2004 at 07:12
by Barnsley Runner
Lovely places you have been.
UK only please! By Sassie
Topic: Clubhouse
118
1276
17/06/2004 at 00:26
by The Road Runner
Recent DVD viewing
A weekend of contrasts By SoVeryTired
Topic: General running
68
834
17/06/2004 at 00:09
by Dodge
Funky, Fresh and Fabulous
Wednesday FFF By dropdeadgoergeousnicky
Topic: Health + Injury
451
4490
16/06/2004 at 23:50
by Velociraptor
9
360
16/06/2004 at 23:48
by Hill Billy
Barkles...
from BK, me and I'm sure many others.. By Don Minquez
Topic: Clubhouse
38
580
16/06/2004 at 23:44
by N ick
I like the way you plod
Wednesday plodding with Outkast By dropdeadgoergeousnicky
Topic: Beginners
303
3719
16/06/2004 at 23:02
by caramac
Racing in france
By Chris Lea
Topic: Events
10
280
16/06/2004 at 22:49
by Dips
first 5 miles
By BigJohnson
Topic: Beginners
9
241
16/06/2004 at 21:36
by Dew
5
302
16/06/2004 at 20:07
by Dangly Spice
lord of the dance
any1 seen it on stage bfore?? By fez17
Topic: Clubhouse
11
344
16/06/2004 at 19:05
by fez17
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