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Latest Post
Elvis was a scot
By travis bickle
Topic: General running
2
83
26/03/2004 at 14:57
by Nessie
Toothing
..anyone tried it yet... By Blackers
Topic: General running
44
371
26/03/2004 at 14:49
by Jose.
One Last Time
By Waylander
Topic: Spring Marathon
30
557
26/03/2004 at 14:41
by Waylander
POSE method
help and support please By moor man
Topic: Training
12
453
26/03/2004 at 14:38
by moor man
In the words of Def Leppard
... Are You Excitable? By Voods
Topic: General running
5
95
26/03/2004 at 14:28
by Blackers
Storm Damage
Will my arguement that it was Gale, not storm damage work? By Gumps
Topic: Clubhouse
26
308
26/03/2004 at 14:26
by trinity1
A serious question
What is the aim of jihad ? By Ex Pudsey Bear
Topic: General running
10
154
26/03/2004 at 14:21
by Wayfarer
6
451
26/03/2004 at 14:14
by rocks
Red Wine
stain removal By bos1
Topic: General running
11
220
26/03/2004 at 13:56
by fat face
Teenagers
Help !!!!!! By chappy
Topic: General running
50
499
26/03/2004 at 13:37
by Monique
nature
what are your favourire memories? By proper bo
Topic: General running
9
195
26/03/2004 at 13:26
by Blackers
What is it about cold baths?
Why is everyone having them? By SuperPootle
Topic: Health + Injury
43
369
26/03/2004 at 13:21
by 'tk'
Powerpoint
Does any one know... By Dr Nic Twinks
Topic: Clubhouse
16
193
26/03/2004 at 12:54
by The (Original) Boy Wonder
11
200
26/03/2004 at 12:37
by Donna C
Broken Ribs
By Joe Blair
Topic: Spring Marathon
3
168
26/03/2004 at 12:36
by 2010 LBB
political ballet dancing
gaddaffi By real road hazard
Topic: General running
7
455
26/03/2004 at 11:26
by travis bickle
Up a hill down or down ahill up?
living half way up a hill By shooky
Topic: General running
6
250
26/03/2004 at 11:23
by travis bickle
Thursday 25th March
I pulled out for San Anton', I never felt so good By Barnsley Runner
Topic: Training
75
615
26/03/2004 at 11:07
by Monique
Belts with a Pouch
For carrying energy gels in a marathon By Paul Duxbury
Topic: Gear
27
435
26/03/2004 at 09:50
by David Bennett 2
Is there a RW FLM Supporter's club?
By dropdeadgoergeousnicky
Topic: General running
3
116
26/03/2004 at 09:42
by Tired Legs (Mrs Punch)
Welby HRM
Did people work out the stop-watch By David Bennett 2
Topic: Gear
22
495
26/03/2004 at 09:40
by SoVeryTired
5
145
26/03/2004 at 09:02
by Trinity_
60
431
26/03/2004 at 07:27
by caramac
Running, Rumpled and Rough
Thursdays Triple F By Plodding Hippo
Topic: Health + Injury
407
2204
26/03/2004 at 00:27
by Jj
Plod home
Placebo welcome Thursday plodders By aiki
Topic: Beginners
238
2138
25/03/2004 at 23:22
by Tixylix
Another HRM q....
By Mucky Pup
Topic: Beginners
7
255
25/03/2004 at 23:17
by Inspector Gadget
Holiday Suggestions wanted
... I need a break from the everyday trudgery of working life By Voods
Topic: Clubhouse
21
331
25/03/2004 at 21:58
by Pantman
12
188
25/03/2004 at 21:37
by Pantman
calorie intake..
By Tizzy
Topic: Training
2
212
25/03/2004 at 20:30
by Patouka
Sore calfs
By Andrew Gray 3
Topic: Health + Injury
1
268
25/03/2004 at 20:16
by Andrew Gray 3
15
200
25/03/2004 at 18:05
by Stifler
Anyone want to swop?
Coz I need two more weeks training By Trinity_
Topic: Clubhouse
3
114
25/03/2004 at 17:05
by Soop
4
375
25/03/2004 at 16:55
by jeffery lady killer
Pacing
By wobbly ball boca jnrs
Topic: Training
2
323
25/03/2004 at 16:55
by wobbly ball boca jnrs
Red start/blue start
Problem By debaser
Topic: Spring Marathon
15
205
25/03/2004 at 16:44
by Misses
Smoking
go on! Its good for you. By Waapster
Topic: General running
51
481
25/03/2004 at 16:31
by Rob-C
Looking for a long run that takes me around the great sights of London
and it has to be at least 25 miles... By Don Minquez
Topic: Clubhouse
10
171
25/03/2004 at 15:59
by Lost somewhere
having problems with the site
big text = session dead By Bouncy Treefrog
Topic: General running
12
158
25/03/2004 at 15:48
by Arimathea
Friday Joke
A day early By Nessie
Topic: Clubhouse
4
172
25/03/2004 at 15:44
by Plum
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