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running kit
how many times have you ckecked it By running blade
Topic: Spring Marathon
25
583
16/04/2004 at 12:09
by Dave The Iron Ex- Spartan
6
124
16/04/2004 at 12:02
by klm
Oxfam Trailwalker
Advice would be welcomed! By Rob-C
Topic: Ultra / Adventure racing
22
2035
16/04/2004 at 11:49
by Mimi
New forum events/socials index
What do you think so far? By Sean Fishpool
Topic: Clubhouse
70
514
16/04/2004 at 11:45
by fat face
Clubs
...good for a beginner By Dan Marks
Topic: Triathlon
2
361
16/04/2004 at 11:44
by Martin Lewis
I'm such a bitch!
Tapering, stressed and premenstrual! By pinkfelina
Topic: Spring Marathon
8
385
16/04/2004 at 11:19
by pinkfelina
Am I being dense?
What's the URL for the URWFRC? By Puff
Topic: Clubhouse
8
206
16/04/2004 at 11:17
by fat face
Timing Splits
By steve.m
Topic: Spring Marathon
1
224
16/04/2004 at 11:12
by gtir
God I feel so flat now!!
By 'kk' aka 'knackeredknees'
Topic: Spring Marathon
16
267
16/04/2004 at 10:54
by gtir
3
1680
16/04/2004 at 10:39
by amandarunning
25
652
16/04/2004 at 10:32
by fat buddha
Triathlon Number Belt
Anyone know where to get one? By Ex Pudsey Bear
Topic: Spring Marathon
6
213
16/04/2004 at 10:29
by cougie
Running with a rucksack?
By King Moose
Topic: Gear
6
341
16/04/2004 at 10:11
by David Bennett 2
8
161
16/04/2004 at 10:01
by supervet
Betting on numbers at mile 18
URWFRC supporters By Snoop Dogg
Topic: Spring Marathon
7
154
16/04/2004 at 09:52
by ultra meerkat
PERSONAL DETAILS
By Shambler
Topic: Website bugs
4
209
16/04/2004 at 09:48
by Shambler
Good luck everyone!!!
By A Chimp Writes
Topic: Spring Marathon
4
318
16/04/2004 at 09:45
by CumbriAndy
1
361
16/04/2004 at 09:28
by candy ollier
massage on Monday in Bromley area
and physio too By Snoop Dogg
Topic: Spring Marathon
3
244
16/04/2004 at 09:22
by Snoop Dogg
Bottle tops
By carol sworn
Topic: Spring Marathon
3
267
16/04/2004 at 09:16
by kipjk
All FLM runners
Good luck everyone By fat face
Topic: Spring Marathon
4
161
16/04/2004 at 09:09
by jenks
Who were you
before your current name? By A Chimp Writes
Topic: General running
32
285
16/04/2004 at 08:50
by fat face
Kings Cross station
left luggage? By paul l.
Topic: Spring Marathon
2
109
16/04/2004 at 08:29
by paul l.
Chewing, Chomping, Crunching Carbo-loading!
FFF Thursday By RunRabbit RunRabbit
Topic: Health + Injury
409
2413
16/04/2004 at 00:14
by Tixylix
too self-conscious to run outside :`(
disheartening first attempt at running round block -will I ever make 5k by July? By one_step_at_a_time
Topic: Beginners
35
5829
15/04/2004 at 23:58
by kilimanjaro
Which vest?
Charity or club? By SuperPootle
Topic: Spring Marathon
19
334
15/04/2004 at 23:57
by SuperPootle
For Once in My Plod
Skanking into Thursday with Desmond Dekker By aiki
Topic: Beginners
211
1742
15/04/2004 at 23:57
by Tixylix
6
753
15/04/2004 at 23:50
by M...eldy
URWFRC Pasta Party meet ups
At the Expo register now By Ashley Smith
Topic: Spring Marathon
59
584
15/04/2004 at 23:18
by george
Build up to 30-Minutes
By Graham Wallace
Topic: Beginners
5
170
15/04/2004 at 23:02
by Scooby Snax
Thursday 15th April
Oohh, oohh, get a little funky By TimSutton
Topic: Training
67
538
15/04/2004 at 22:52
by Blisters
sorry not going to make it
to mile 18 By fairy elephant
Topic: Spring Marathon
1
437
15/04/2004 at 22:30
by moomoo
Help
By Lindsey Richards
Topic: Spring Marathon
5
173
15/04/2004 at 22:29
by woppy
What's the daftest thing you've done?
...before the marathon By K2
Topic: Spring Marathon
13
217
15/04/2004 at 22:08
by Georgia's Dad
Sub 6 hours?
By mightymole
Topic: Spring Marathon
4
260
15/04/2004 at 22:00
by pinkfelina
Calories burnt
according to HRMs By Cartman
Topic: General running
8
199
15/04/2004 at 21:47
by Cartman
Come on you blues...
Blue Start meet from 8am By Greeny.
Topic: Spring Marathon
19
409
15/04/2004 at 21:45
by Worcester Jogger
ultrasound therapy
shall I buy a combined ultrasonic massager? By Ms Toria
Topic: Gear
4
777
15/04/2004 at 21:21
by Hilly
Help!
By Barmy Bry
Topic: Spring Marathon
6
136
15/04/2004 at 20:59
by XFR Bear
Doubles hints please
Or coping with "early" morning runs... By DTs
Topic: Training
35
281
15/04/2004 at 20:53
by Sodahead
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