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Latest Post
Monday 29th March
I hope you soon recover, me I go from one extreme to another By Barnsley Runner
Topic: Training
60
409
29/03/2004 at 22:57
by 'Treadmill'
A Rush of Plod to the Head
Plodding *without* Neil Diamond :o) By XFR Bear
Topic: Beginners
310
1830
29/03/2004 at 22:34
by quimby
Survival Guide...
Not very lady like, sorry! By  Caz
Topic: Clubhouse
10
168
29/03/2004 at 22:13
by Old Timer
How long do I wait post op?
shoulder trouble By The Pink Panther
Topic: Health + Injury
6
132
29/03/2004 at 22:09
by The Pink Panther
Most annoying...
...spelling mistakes By SoVeryTired
Topic: General running
71
492
29/03/2004 at 22:01
by K2
Anyone ever had any luck ...
... on the Grand Natioonal? By Pammie*
Topic: Clubhouse
8
164
29/03/2004 at 21:18
by Pammie*
Running with an iPod
By Belle Disney
Topic: General running
12
136
29/03/2004 at 21:01
by Lady C
Peter Ustinov dies!!
Sad! By Barkles
Topic: General running
11
147
29/03/2004 at 20:20
by Pammie*
Cath - fighting spirit
recognition in RW at last By Womble
Topic: General running
19
196
29/03/2004 at 20:19
by Stickless
Up at 4.30am 22 mile run and an hour in the pool
am I mad or stupid votes please By Ashley Smith
Topic: Spring Marathon
9
160
29/03/2004 at 20:01
by Ashley Smith
Tergat gets a whipping from Northern runners!
Manages 11th in Burnley 10k! By Stifler
Topic: General running
66
427
29/03/2004 at 19:41
by Tixylix
alcohol
whats best By muddy
Topic: General running
46
709
29/03/2004 at 19:28
by Plodding Hippo
Weight
Anyone know the time 'cost' of excess weight... By Bod
Topic: Training
31
670
29/03/2004 at 18:43
by giggling tortoise
Will I really be able to do it?
Terrified first-timer needs reassurance please! By Twinkle
Topic: Spring Marathon
25
419
29/03/2004 at 18:25
by Plodding Hippo
NIKE MAYFLY?
By jeffery lady killer
Topic: Gear
10
390
29/03/2004 at 17:48
by Don Minquez
London Social
Friday 26th March - revised date By Snoop Dogg
Topic: Clubhouse
895
5774
29/03/2004 at 17:27
by Pocahontas
2
290
29/03/2004 at 17:13
by Gary T
6
156
29/03/2004 at 17:07
by candy ollier
Up and Running in York
Late opening 31st March......anyone going? By Leebo
Topic: Gear
18
226
29/03/2004 at 17:06
by Sam Panther
Stretching
Current topic on daily thread By Barnsley Runner
Topic: Training
34
558
29/03/2004 at 17:02
by 'tk'
The 10 laws of Bonking and how to avoid it
Article in US RW By travis bickle
Topic: Clubhouse
38
266
29/03/2004 at 16:57
by Pocahontas
Girls!
Thank goodness - now we can understand men... By  Jj
Topic: Clubhouse
41
509
29/03/2004 at 16:38
by PezzA
Patt Strap
Has anyone used one for ITBS? By Charlotte W
Topic: Health + Injury
17
4052
29/03/2004 at 16:34
by kiwichick
Bizarre but true......
A "fascinating" mobile fact By Destiny
Topic: Clubhouse
3
257
29/03/2004 at 16:28
by MMmmm Universal Twinkler
Paris Marathon
Sunday 4th April By Sir B
Topic: Events
2
175
29/03/2004 at 16:10
by Sir B
Croydon 10k
By i hate hills
Topic: Events
21
381
29/03/2004 at 16:02
by Dutch Johnny
Volvic Mineral Water
By Don Minquez
Topic: General running
22
462
29/03/2004 at 15:37
by Don Minquez
Taper?
How much.... By amandarunning
Topic: Spring Marathon
4
221
29/03/2004 at 15:28
by amandarunning
Names on shirts
By Don Gila
Topic: General running
6
164
29/03/2004 at 14:37
by redfacedrhino
2
450
29/03/2004 at 14:23
by Woody Baby
? pain in kidneys
By charlotte mills 2
Topic: Health + Injury
1
252
29/03/2004 at 14:20
by Plodding Hippo
Depressing facts
Add yours here By XFR Bear
Topic: Clubhouse
22
210
29/03/2004 at 14:20
by Soop
route planning for idiots (me not you!!)
tedious but nessesary By NickyNackyNoo
Topic: Beginners
22
294
29/03/2004 at 13:54
by NickyNackyNoo
43
485
29/03/2004 at 13:52
by Dips
1
262
29/03/2004 at 13:40
by Dave The Iron Ex- Spartan
2
353
29/03/2004 at 13:36
by Gary T
23
271
29/03/2004 at 13:36
by Fell Running
Garmin forerunner 201
Does the US model work in the UK By lavoisier
Topic: Gear
7
272
29/03/2004 at 13:18
by Neil H
HUNGER
after long runs By klm
Topic: Spring Marathon
27
316
29/03/2004 at 13:08
by stumpylegs
Monday funny
Guffaw !!!!!!!!!!!!!!!!!! By Nicko. Hdau
Topic: Clubhouse
2
158
29/03/2004 at 12:50
by Scotty.
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