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Tuesday 13th April
I'm back! By TimSutton
Topic: Training
70
629
14/04/2004 at 00:11
by Urban Road Runner
weather 18/4
13 degs and light rain... By ian wood
Topic: Spring Marathon
25
324
13/04/2004 at 23:29
by Blisters
When is a beginner not a beginner?
Reflections on a rest day By Duck
Topic: Beginners
14
452
13/04/2004 at 23:26
by SuperPootle
Bognor Prom 10k 16th May
Ahoy there..... By  snails pace.....
Topic: Events
2
372
13/04/2004 at 23:16
by snails pace.....
4
3569
13/04/2004 at 23:12
by Kiwi Helz
Dog Owners
Are their brains removed at birth? By Broadsword Calling Danny Boy
Topic: General running
31
299
13/04/2004 at 22:45
by Muttley
Team VW
By nitram
Topic: General running
9
550
13/04/2004 at 22:16
by Plodding Hippo
How Far Is Healthy?
What do you think? By Duck
Topic: Beginners
3
339
13/04/2004 at 21:59
by Fit Chick version 2.0
8
193
13/04/2004 at 21:37
by ergo-phobic
First Ever 10k run!
By Twinklemel
Topic: Beginners
7
192
13/04/2004 at 21:29
by rach72
Plodding on a Prayer
Monday plodding with big Bon Jovi hair By Sumoeddie
Topic: Beginners
163
1361
13/04/2004 at 21:21
by Staggers
100m times for distance runners
Whats your PR By ulshark
Topic: Beginners
7
298
13/04/2004 at 21:14
by Urban Road Runner
The trick is to keep plodding
Easter Sunday with Garbage By Little My
Topic: Beginners
69
1032
13/04/2004 at 19:59
by dangermouse
4
167
13/04/2004 at 19:53
by Plodding Hippo
6
385
13/04/2004 at 19:38
by andrea hyde
28
432
13/04/2004 at 18:14
by Andy W
Anyone keep goldfish?
why is my tank going yukky? By iron fraggle
Topic: General running
24
343
13/04/2004 at 17:08
by iron fraggle
Canada: Party kapital of the World.
Get your clubbing gear on. By Dodge
Topic: General running
9
141
13/04/2004 at 16:44
by A Chimp Writes
2
194
13/04/2004 at 16:31
by 'kk' aka 'knackeredknees'
which shorts
help wanted By speed freak
Topic: Gear
5
346
13/04/2004 at 16:26
by Gary T
11
206
13/04/2004 at 16:17
by Nick Sheehan 3
wobble board?
By injurious pronious
Topic: Gear
3
380
13/04/2004 at 16:13
by Chaos
Polar Precision Software
Importing data from Polar Coach Light By Scooby Dave
Topic: General running
2
304
13/04/2004 at 15:41
by phatz
8
215
13/04/2004 at 15:41
by cougie
My Gosh....
....the Pope is the Godfather!?!! By Dodge
Topic: General running
5
141
13/04/2004 at 15:39
by Brunswick
Doing anything this week?
How tapered is your taper? By Oxhey Mum
Topic: Spring Marathon
42
408
13/04/2004 at 14:52
by TWH
7
725
13/04/2004 at 14:09
by iron fraggle
5
257
13/04/2004 at 14:00
by Gilbo
10
537
13/04/2004 at 13:58
by Nicko. Hdau
got a cold?
By districtnurse
Topic: Spring Marathon
1
322
13/04/2004 at 13:43
by districtnurse
Sprained ankle
oops! By Daniel Sells
Topic: Health + Injury
1
180
13/04/2004 at 13:43
by Ms Toria
Aresnal v Chelsea. Who's gonna win?
Champions League 1/4 Final draw By Fat Squirrel
Topic: Clubhouse
65
601
13/04/2004 at 13:18
by BK
Mentally speaking.....
how do I keep going past the boredom threshold? By Prima
Topic: Beginners
13
282
13/04/2004 at 13:17
by Prima
If it's as sunny as last year...
Anyone tried this stuff? By Blobbert
Topic: Spring Marathon
23
364
13/04/2004 at 12:33
by Slow Gin
9
206
13/04/2004 at 12:16
by groovy
Bucks Bunny Hilly 10 - Good Friday
Anyone entered this one? By Hobbling Round
Topic: Events
22
485
13/04/2004 at 11:38
by Lucy Loo
ahhhhhhhhhhhh
hate to much choice By Margica
Topic: General running
28
350
13/04/2004 at 11:37
by fat face
Taper Madness
Figment of your imagination?? By 'kk' aka 'knackeredknees'
Topic: Spring Marathon
40
510
13/04/2004 at 11:28
by SuperPootle
Another bite at the cherry for me!?
bang goes my FLM target!! By Spans
Topic: Spring Marathon
14
144
13/04/2004 at 11:06
by iron fraggle
Southport Waterloo 15k
What's it like? By Aardvark
Topic: Events
4
657
13/04/2004 at 11:04
by Aardvark
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