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5 x 400 = 5 miles.... what?
not another one!! By Yardstick
Topic: Training
8
2179
27/05/2004 at 23:56
by Pantman
Heart Rate Estimates
Does resting HR matter?? By Noodles
Topic: Health + Injury
11
312
27/05/2004 at 23:32
by SHADES
Stormy, Sodden, Soggy, Soaking
FFF Thursday By RunRabbit RunRabbit
Topic: Health + Injury
212
2198
27/05/2004 at 23:21
by Buney
Solitary Plodder
Thursday plod with H.I.M. (or Johnny Cash) By Little My
Topic: Beginners
189
2092
27/05/2004 at 22:47
by quimby
looking for sandie
marlborough downs challenge? By xxxxxxxxxx
Topic: General running
2
377
27/05/2004 at 22:03
by mercury
6
439
27/05/2004 at 20:27
by M...eldy
14
201
27/05/2004 at 20:21
by The Road Runner
OS map on CD?
to use with GPS thingy By Chaos
Topic: Gear
4
296
27/05/2004 at 19:47
by DaveF
Junk Mail.
By fat face
Topic: General running
8
217
27/05/2004 at 19:20
by M.
London runs
what's your favourite? By Dasher
Topic: General running
23
450
27/05/2004 at 19:13
by Tara.
How do you get Teen son to eat fruit
...or vegetables...or anything healthy! By Trinity_
Topic: Clubhouse
53
694
27/05/2004 at 18:58
by Trinity_
A Quandry
What would you do.... By TwoDogs
Topic: Clubhouse
76
866
27/05/2004 at 18:21
by Rickster
5
227
27/05/2004 at 17:34
by pinkfairy
And so it goes.......
Doomed!!!!! By Merry Prankster
Topic: General running
23
445
27/05/2004 at 17:34
by Merry Prankster
Got to share this!
....give me strength... By jelly bean
Topic: General running
7
179
27/05/2004 at 17:31
by Puffin1
RW Schedule - please help?
a quick question about the 'by the numbers' RW training schedules By Lyns.
Topic: Training
4
402
27/05/2004 at 17:09
by Lyns.
Miles & Barr 5k Charity Fun Run
Attention all Kent based runners and joggers By Phil Pittock
Topic: Events
28
806
27/05/2004 at 16:58
by Phil Pittock
nav
igation By fugazi
Topic: Ultra / Adventure racing
31
705
27/05/2004 at 16:33
by fugazi
PB Guaranteed
By Alison Hamlett
Topic: General running
12
276
27/05/2004 at 16:20
by Scotty4
saucony Grid Shadow OR
for women?????? By Soop
Topic: Gear
3
328
27/05/2004 at 16:15
by Soop
Check this out!
Made me smile anyway By Speedie
Topic: Clubhouse
12
221
27/05/2004 at 16:06
by Dangerous Dave
running shoes
By MARION GREEN
Topic: Beginners
2
283
27/05/2004 at 15:57
by MARION GREEN
42
530
27/05/2004 at 15:54
by moomoo
Go on, inspire me please!
By  giggling tortoise
Topic: Training
10
391
27/05/2004 at 14:31
by giggling tortoise
Interesting article
sorry, I know ti is running related!! By Barkles
Topic: General running
12
236
27/05/2004 at 14:27
by Terry B
MTB Bars
Riser Vs Flat By Calf
Topic: Triathlon
39
718
27/05/2004 at 14:25
by Matt the Brum
Why Why Why?????
Arrggghhhhhhh!!!!! By Ballini
Topic: General running
27
490
27/05/2004 at 14:17
by Ballini
Polar 625X
Any feedback yet? By tallbird
Topic: Gear
20
797
27/05/2004 at 13:42
by Neil S
multi marathons
By westwoody
Topic: General running
12
452
27/05/2004 at 13:07
by Merry Prankster
Useless or pointless items
What have you got..? By Mushroom
Topic: General running
42
680
27/05/2004 at 10:57
by dumpster
Other options to boring office life
Anyone got any By Stevie G
Topic: General running
108
1174
27/05/2004 at 10:32
by Stevie G
Older Women!
How old is too old? By jelly bean
Topic: Clubhouse
104
1291
27/05/2004 at 10:20
by Dave The Iron Ex- Spartan
Accuracy test for GPS freaks
99.99% need not apply By PezzA
Topic: Gear
43
926
27/05/2004 at 10:13
by Boffin
7
220
27/05/2004 at 10:03
by BryanTheSnail (M.)
Nike v New Balance
Having knee pain, told I need shoes after 9 months? By fitchick
Topic: Gear
6
372
27/05/2004 at 09:45
by annajo
Here I go!
Starting out, need advice... By ringley
Topic: Beginners
10
266
27/05/2004 at 09:41
by Bobbing
quitters
if theres one thing worse than a drug taker its a By AndrewSmith
Topic: General running
12
241
27/05/2004 at 08:56
by "Two Sheds"
Sweat
Ok not that interesting but surely its a common problem By Must run faster!
Topic: Health + Injury
5
244
27/05/2004 at 07:35
by Suffolk Punch
Haggard birds on Ch4
What the heck was that all about? By Dodge
Topic: General running
12
218
27/05/2004 at 00:49
by moomoo
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