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Latest Post
6
259
23/05/2004 at 20:29
by Big Gill
Sore Heels!
By Penny Lovatt
Topic: Beginners
1
498
23/05/2004 at 19:58
by sasjeh
Muscle weighs more than fat
... but what does THAT mean? By Voods
Topic: Beginners
11
855
23/05/2004 at 17:38
by sasjeh
Parkinson's Disease Society
Did you run FLM for PDS? By K2
Topic: General running
1
238
23/05/2004 at 17:29
by K2
Cheap Petrol
search facility in your area By M...eldy
Topic: Clubhouse
11
274
23/05/2004 at 16:30
by Rickster
Teeth out!
By young runner
Topic: Health + Injury
8
376
23/05/2004 at 13:15
by M...eldy
Polar S610 Owners HELP
quick question before i head out By SalfordRower
Topic: Gear
15
642
23/05/2004 at 12:55
by SalfordRower
Test The Nation
...how did you do?! By Benjamin JP
Topic: General running
11
320
23/05/2004 at 12:08
by Mrs Piewife
Help for lil' ol' me!
By Little Susie
Topic: Triathlon
25
635
23/05/2004 at 11:43
by Little Susie
Playtex Moonwalk - May 15th
Another event to train for!! Injury won't stop me this time! By The Evil Pixie
Topic: Training
357
6580
23/05/2004 at 11:08
by Neversweat
strapless HRM
By hellen
Topic: Gear
9
549
23/05/2004 at 01:19
by LOK
Speed
By a
Topic: Training
3
335
23/05/2004 at 01:09
by Andrew Whitehead 2
First race
By Simon Hoult
Topic: Beginners
3
217
23/05/2004 at 00:51
by LOK
Perturbed pouncing Peruvians
Please be nice, my first ever FFF - Saturday 22nd By Julz
Topic: Health + Injury
130
1129
23/05/2004 at 00:45
by beebs
Anyone studying at the moment?
Cant wait for it to all be over.... By Gary T
Topic: General running
10
241
23/05/2004 at 00:10
by Pirahna
151
1483
22/05/2004 at 23:52
by Jj
10 Mile run
should I do another? By SalfordRower
Topic: Training
4
618
22/05/2004 at 22:56
by ergo-phobic
Ploddder in a Bottle
Saturday plod with the Police By Sumoeddie
Topic: Beginners
173
1849
22/05/2004 at 21:26
by M...eldy
Words of wisedom
thinking of taking an MSc By Bouncy Treefrog
Topic: General running
14
223
22/05/2004 at 21:10
by SoVeryTired
Psoas muscle
did you know that . . . By ergo-phobic
Topic: Clubhouse
7
553
22/05/2004 at 20:29
by ergo-phobic
The Trots!
By Bambi Ford
Topic: General running
16
384
22/05/2004 at 20:17
by Ratcatcher
Nutrition
By flump on stumps
Topic: General running
6
332
22/05/2004 at 20:08
by Ratcatcher
Eating Habits
By Tamsy
Topic: Beginners
28
579
22/05/2004 at 20:01
by Tizzy
www.192.com
who the...? By  Daz
Topic: Triathlon
55
1103
22/05/2004 at 18:25
by icedog
need some advice
By "DEADLYA"
Topic: Beginners
3
347
22/05/2004 at 18:15
by "DEADLYA"
Bodyglide?
By Marathon Maz
Topic: Gear
6
386
22/05/2004 at 17:36
by quimby
Windsor Half
I want to enter By Living Life
Topic: Events
2
410
22/05/2004 at 15:26
by Living Life
Anyone at work?
Help me make it through to 3.15.... By Treadmill Runner
Topic: General running
33
410
22/05/2004 at 15:17
by M...eldy
Jenny Clark Olympic Triathlon
Ongar - 15 August By  Daz
Topic: Triathlon
14
880
22/05/2004 at 14:39
by Triagain Jim
Calling all ironmen and women!
Ironwolf and others... By  Daz
Topic: Triathlon
18
382
22/05/2004 at 13:39
by Doubly Bionic Ironwolf
PB on a treadmill
ever done it? By Jose.
Topic: General running
16
343
22/05/2004 at 09:19
by Scooby Snax
very very sore
am i normal By Craig Comery
Topic: Beginners
3
251
22/05/2004 at 08:47
by Ultracat
Nature, red in tooth and claw
and rather messy By  Jj
Topic: Clubhouse
20
388
22/05/2004 at 08:25
by Sassie
Bud Baldaro
Good wishes appreciated By mlee99
Topic: Spring Marathon
39
1325
22/05/2004 at 08:18
by lucytalk
106
945
22/05/2004 at 07:10
by Sumoeddie
Friday 21st May
Oh let the sun beat down upon my face By Mike S
Topic: Training
10
284
22/05/2004 at 00:10
by Godzilla
P.L.O.D. in the USA
Friday plodding By Staggers
Topic: Beginners
482
4941
21/05/2004 at 23:47
by yeo
Coffee?
I heard this somewhere... By Mrs Piewife
Topic: Training
42
712
21/05/2004 at 23:13
by popsider
Wistful, wavering wanderers
friday fffffff By  Jj
Topic: Health + Injury
459
3895
21/05/2004 at 23:12
by Living Life
quick advice wanted...
did first half marathon, found it quite easy... what to do next By davinalou
Topic: General running
11
255
21/05/2004 at 21:53
by riplex
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