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Latest Post
4
267
14/05/2004 at 08:19
by plod shot
2005 ballot
what happens? By Dark Vader
Topic: Spring Marathon
1
221
14/05/2004 at 08:13
by 'kk' aka 'knackeredknees'
24
483
14/05/2004 at 08:09
by Caspar Kennerdale
Wine, Red or white?
best antioxidant By Jose.
Topic: General running
15
239
14/05/2004 at 07:32
by Doubly Bionic Ironwolf
Forum Awards
By Candlelight
Topic: General running
12
244
14/05/2004 at 07:24
by Plodding Hippo
tumultuous tired temptresses
thursdays triple F By Plodding Hippo
Topic: Health + Injury
483
3560
14/05/2004 at 00:11
by mercury
Thursday 13th May
You do what you must do and you do it well By Barnsley Runner
Topic: Training
66
675
13/05/2004 at 23:49
by Barnsley Runner
Gay Plod
Thursday plodding with Electric Six By Sumoeddie
Topic: Beginners
135
1657
13/05/2004 at 23:23
by yeo
Fundraising highs?
How far have you got against target? By Blisters
Topic: Spring Marathon
51
554
13/05/2004 at 22:39
by Blisters
9
274
13/05/2004 at 22:32
by Scooby Snax
returning after 3 months...
mental push needed... By brewster
Topic: Health + Injury
5
208
13/05/2004 at 22:21
by Jewels
Eating flies
By Di Di
Topic: Beginners
4
248
13/05/2004 at 22:20
by Di Di
Plastic Surgery
What would you change if money was no object? By Voods
Topic: Clubhouse
37
390
13/05/2004 at 22:19
by Voods
21
553
13/05/2004 at 21:57
by Lady Lucan
Capital Punishment
Are you in favour By popsider
Topic: General running
149
1371
13/05/2004 at 21:32
by Stewart James
Ironman Event Schedule
Now I was really bored at lunch ... By Caspar Kennerdale
Topic: Triathlon
8
400
13/05/2004 at 20:54
by Bouncing Barlist
Triathlon/cycling shoes/
By stealthman
Topic: Triathlon
29
807
13/05/2004 at 20:39
by Hilly
which training log?
advice on training logs By NewRunner
Topic: Training
2
728
13/05/2004 at 20:39
by NewRunner
Out in the open
Way overweight - dieting is a four letter word! By Jumbobazman
Topic: Beginners
41
572
13/05/2004 at 20:37
by Prozac the fat
Garmin Forerunner 201 gps
Anyone used one? By Qaz
Topic: General running
1
222
13/05/2004 at 20:03
by Muttley
Neutral/Cushioned Shoes
By Mr Bump
Topic: Gear
14
363
13/05/2004 at 19:07
by Gary T
Another new runner !
By EatDontHoola
Topic: Beginners
7
269
13/05/2004 at 17:09
by Rickster
entertaining nigerians
who'd have thought it so much fun? By ed_m (a.k.a. ultra bunny)
Topic: General running
30
458
13/05/2004 at 16:50
by dropdeadgoergeousnicky
Iceland!
I know at least one forumite lives there By Muttley
Topic: General running
18
272
13/05/2004 at 16:35
by Elvar Steinn
Creatine
By Dave Metcalfe
Topic: Health + Injury
2
373
13/05/2004 at 16:19
by Caspar Kennerdale
Creatine
Strategy? By Caspar Kennerdale
Topic: Triathlon
34
1214
13/05/2004 at 16:18
by Caspar Kennerdale
Thinking caps on .......
Need your help By TopSec
Topic: General running
30
688
13/05/2004 at 15:30
by Xerxes
Performance Predictors
Your 'avin a larf..... By haileunlikely
Topic: Training
49
1023
13/05/2004 at 14:17
by riplex
Whats the definition of....
a serious runner By fairy elephant
Topic: General running
34
711
13/05/2004 at 13:53
by DavidB
8
395
13/05/2004 at 13:45
by Jj
Watch time or actual time
Which do you use? By Minks
Topic: Training
9
309
13/05/2004 at 13:44
by skinny boy
Vote for a new bank holiday.....
:o) Go on peeps.....new day off work? By  Tiggers Bouncing
Topic: Clubhouse
20
316
13/05/2004 at 13:43
by SoVeryTired
Swimshop
Finger lap counter £13.50 + 95p P&P By Dodge
Topic: Triathlon
21
738
13/05/2004 at 13:43
by jellybabe (M.)
Tywyn Race the Train 14.3
By IAN MOORE
Topic: Events
3
210
13/05/2004 at 13:41
by ed_m (a.k.a. ultra bunny)
Going the distance
how far did I go?? By w
Topic: Training
7
268
13/05/2004 at 13:18
by emp8
10k intermediate to advanced
help me By yeah I know
Topic: Training
1
595
13/05/2004 at 13:01
by winterslow
15
410
13/05/2004 at 12:47
by Brunswick
Anyone follow a 3:30 plan
and actually achieve it By 330 or Bust
Topic: Spring Marathon
8
181
13/05/2004 at 12:14
by lardass
RichK turns the big 50 tomorrow
Post your best wishes here.... By Glo.........
Topic: Clubhouse
58
573
13/05/2004 at 12:12
by Glo.........
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