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1
263
09/02/2004 at 18:53
by Plodding Hippo
Max HR
Working out the aerobic zone By RogerDodge
Topic: Health + Injury
10
260
09/02/2004 at 18:32
by RogerDodge
5
292
09/02/2004 at 18:12
by TP
I think I have shin splints can I use a cross trainer
or will it make them worse By discodragon
Topic: Health + Injury
14
710
09/02/2004 at 17:48
by discodragon
Deferring Entry
Is it easy to Defer By susan brown
Topic: Spring Marathon
4
206
09/02/2004 at 16:44
by fat face
Race photos
Why don't I ever look like I'm running? By Muttley
Topic: General running
29
235
09/02/2004 at 16:15
by fat face
Rome
any events around there? By Jose.
Topic: General running
4
121
09/02/2004 at 15:38
by Jose.
4
160
09/02/2004 at 15:19
by Barkles
URWFRC
Important Notice By Iron SwissBobby
Topic: Clubhouse
53
501
09/02/2004 at 15:14
by Iron SwissBobby
3
219
09/02/2004 at 15:10
by hargie
Dogs.
Today's irritant. By Dragon Breath
Topic: Clubhouse
31
394
09/02/2004 at 15:01
by Barkles
manchester runnung clubs
By Peter Jenkinson
Topic: Clubhouse
5
135
09/02/2004 at 15:00
by Jose.
Alistair Campbell
what's his PB? By paul l.
Topic: Spring Marathon
21
273
09/02/2004 at 14:59
by XFR Bear
BARKLES!!!
yuk By  Jj
Topic: Clubhouse
24
261
09/02/2004 at 14:58
by Waapster
Runners World (March)
Cover Story By Lady Lucan
Topic: General running
25
305
09/02/2004 at 14:52
by Jose.
Sponsership question
can i do this By Andrew Cackett
Topic: Events
1
221
09/02/2004 at 14:48
by CraigB
Lest we forget run
Lest we forget .Aussies, Kiwis, Poms and the French too By Peter Freeman
Topic: General running
4
182
09/02/2004 at 14:32
by Peter Freeman
Heavy Runners
"How many miles do you get from your shoes? By 'kk' aka 'knackeredknees'
Topic: Gear
9
224
09/02/2004 at 14:27
by DavidB
Sponsership question
Sponsership question By Andrew Cackett
Topic: General running
2
146
09/02/2004 at 14:23
by SoVeryTired
20
229
09/02/2004 at 14:13
by Dips
First ever race (Ashford 10k)
By EricIsBananaMan
Topic: Beginners
12
200
09/02/2004 at 14:09
by RogerDodge
6
233
09/02/2004 at 13:33
by Mitchell Nova
dodgy knee
By cheeky1
Topic: Health + Injury
7
176
09/02/2004 at 13:32
by FiWiA
F**#@!!!!! Wind - Help!
How do you do a 10 mile train in 70 mph wind??!!!! By running amok
Topic: Clubhouse
18
232
09/02/2004 at 13:31
by nemesis man
what can't you see from your window?
as you're sitting at your shrine, I mean screen. By Don Minquez
Topic: General running
14
148
09/02/2004 at 13:11
by Dragon Breath
Surrey/Hants Running Partners
By Gavin Reynolds
Topic: Beginners
6
447
09/02/2004 at 11:50
by Eldest
I just don't know what to do
flr alone By Flr
Topic: Beginners
26
373
09/02/2004 at 11:11
by Floosie Sue
Too much too soon?
By Chris Robinson
Topic: Spring Marathon
19
251
09/02/2004 at 11:08
by TaffyRunner
Great North Run Registration
By Susan Davies
Topic: Events
10
758
09/02/2004 at 10:49
by RocketRon
depressed
By iain aitchison
Topic: General running
7
129
09/02/2004 at 10:45
by Dodge
The Feelfine British 10k.......
..........double page advert. So it must be good right? By Dodge
Topic: General running
90
571
09/02/2004 at 10:36
by SoVeryTired
35
237
09/02/2004 at 10:32
by m.itten
Loungeroom Lizard
The Plodfather Tries Again!!! By The Plodfather
Topic: Beginners
8
338
09/02/2004 at 10:26
by Hetpayne was Hetfinch
11
582
09/02/2004 at 09:47
by M.
Runlog abbreviations
By tony wilson
Topic: Beginners
7
287
09/02/2004 at 09:46
by Ultracat
8
169
09/02/2004 at 09:13
by Jj
5
95
09/02/2004 at 09:07
by Bouncy Treefrog
Next Saturday is.........
Buy to impress By Running Man
Topic: General running
44
346
09/02/2004 at 09:03
by trinity1
Sunday 8th February
Idiot Wind, blowing down the backroads heading south By Barnsley Runner
Topic: Training
91
486
09/02/2004 at 08:39
by Hilly
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