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Distance v time
By Stinkyboyed
Topic: General running
8
411
03/02/2016 at 15:13
by Joolska
Tuesday 2nd February 2016
I thought I could hear the curious tone By alehouse
Topic: Training
17
269
03/02/2016 at 13:48
by Tom.
Running with a colostomy
Running with a colostomy By jonathan chapman 3
Topic: Health + Injury
6
168
03/02/2016 at 12:07
by Simo429
13
293
03/02/2016 at 09:24
by Zouse
Realistic Target
5K time By Neil Vanes
Topic: Beginners
8
579
02/02/2016 at 23:53
by Deadly Duck
Meltham 10K
By compo 1
Topic: Events
23
2777
02/02/2016 at 21:01
by The Egyptian Toe
My great new free running app
pace, time, distance calculator By Evesham Runner
Topic: General running
8
237
02/02/2016 at 20:49
by VDOT52
4
209
02/02/2016 at 19:06
by horlicks
Kent Road Runner Marathon 2016
KRR Marathon, Gravesend, May 2016 By Si H
Topic: Events
20
970
02/02/2016 at 18:45
by knakerd neil
Marathon in 2 Months
By Harry Earnshaw
Topic: Training
7
262
02/02/2016 at 18:18
by booktrunk
Fenix 3
By booktrunk
Topic: Gear
53
5184
02/02/2016 at 14:48
by cougie
Outlaw bike feedstation 24th July 2016
You know you want to By Bouncing Barlist
Topic: Triathlon
42
1285
02/02/2016 at 12:35
by IrOn Little Sister
4
249
02/02/2016 at 10:19
by rodeoflip
20
827
02/02/2016 at 10:04
by rodeoflip
Ironman Lanzarote 2016
May 21nd 2016 By The Silent Assassin
Topic: Triathlon
539
20742
02/02/2016 at 07:56
by Crooky-IronKnee
Pain in groin area
By Peter smith6
Topic: Health + Injury
5
320
02/02/2016 at 00:40
by flitty70
A bit like sub-4 (but 15 minutes quicker)
Sub 3:45 Group By Ping Pong Boy
Topic: Spring Marathon
29726
436014
01/02/2016 at 21:58
by Mr Puffy
3 Years off to fix muscle injury....
Is it time to dust off the runnig shoe By Tommygun2
Topic: General running
7
237
01/02/2016 at 21:42
by Tommygun2
Taking time off to recover
Time off By Asrar Hussain
Topic: Health + Injury
10
372
01/02/2016 at 21:20
by Asrar Hussain
9 year old first 5k in 22.30
By Richard Guyver
Topic: Beginners
10
622
01/02/2016 at 21:15
by VDOT52
Do high altitude masks work?
Do high altitude masks that restrict the intake of the amount of air consumed when breathing make any difference to your running? By joshua timmins
Topic: Gear
7
228
01/02/2016 at 21:12
by VDOT52
Talkback: Flexible fat burning speedwork for all abilities
This is so confusing compared with all the current hype of speed work putting up heart rate, burning sugar instead of fat and of long slow e... By chrisgg
Topic: Training
2
111
01/02/2016 at 21:02
by VDOT52
Brook Cascadia 10/11 Cheapest Price Online?
Looking for a bargain By Chlobo
Topic: Gear
2
113
01/02/2016 at 20:56
by Chlobo
Monday 1/2/16
By Hilly
Topic: Training
24
365
01/02/2016 at 20:30
by Donaldo
2
136
01/02/2016 at 20:13
by cougie
4
119
01/02/2016 at 17:21
by Joshpov1
First half marathon
First half marathon By Paul24
Topic: Beginners
13
1014
01/02/2016 at 15:43
by Jamie Gallagher2
5km help
By Nikki3
Topic: Beginners
9
395
01/02/2016 at 15:35
by Jamie Gallagher2
Parkrun
By Kate Speed
Topic: Beginners
82
4552
01/02/2016 at 15:32
by Jamie Gallagher2
Recovery suppliments?
Do recovery supplements work? By olivia rose
Topic: Health + Injury
6
181
01/02/2016 at 15:24
by Dave The Iron Ex- Spartan
0 to 10K in 3 months
By Shakermaker
Topic: Beginners
6
416
01/02/2016 at 15:20
by Jamie Gallagher2
10
258
01/02/2016 at 14:19
by trigger2
32
1078
01/02/2016 at 13:56
by carterusm
1
90
01/02/2016 at 13:04
by VDOT52
Half Marathon training
After a long run ... By groder
Topic: Training
2
115
01/02/2016 at 12:51
by groder
Pinning race number
Any tips? By Supernoodle
Topic: General running
39
1121
01/02/2016 at 08:40
by Philomena Cunk
New trainers hammering the ground
By Ehud Eliashar
Topic: Gear
7
261
01/02/2016 at 08:20
by VDOT52
Roding Valley Half Marathon
Sun 28th Feb 2016 By chappersuk
Topic: Events
14
666
01/02/2016 at 08:00
by Gareth Davies 21
5464
179595
31/01/2016 at 22:26
by philippa francis aka pippitypoppity
Sunday 31st January 2016
They will never forget you until somebody new comes along By Dibs3690
Topic: Training
33
459
31/01/2016 at 22:16
by alehouse
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