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Fenix 3
By booktrunk
Topic: Gear
53
5220
02/02/2016 at 14:48
by cougie
4
262
02/02/2016 at 10:19
by rodeoflip
20
853
02/02/2016 at 10:04
by rodeoflip
A bit like sub-4 (but 15 minutes quicker)
Sub 3:45 Group By Ping Pong Boy
Topic: Spring Marathon
29726
436157
01/02/2016 at 21:58
by Mr Puffy
3 Years off to fix muscle injury....
Is it time to dust off the runnig shoe By Tommygun2
Topic: General running
7
250
01/02/2016 at 21:42
by Tommygun2
9 year old first 5k in 22.30
By Richard Guyver
Topic: Beginners
10
646
01/02/2016 at 21:15
by VDOT52
Do high altitude masks work?
Do high altitude masks that restrict the intake of the amount of air consumed when breathing make any difference to your running? By joshua timmins
Topic: Gear
7
245
01/02/2016 at 21:12
by VDOT52
Talkback: Flexible fat burning speedwork for all abilities
This is so confusing compared with all the current hype of speed work putting up heart rate, burning sugar instead of fat and of long slow e... By chrisgg
Topic: Training
2
127
01/02/2016 at 21:02
by VDOT52
Brook Cascadia 10/11 Cheapest Price Online?
Looking for a bargain By Chlobo
Topic: Gear
2
124
01/02/2016 at 20:56
by Chlobo
Monday 1/2/16
By Hilly
Topic: Training
24
379
01/02/2016 at 20:30
by Donaldo
2
148
01/02/2016 at 20:13
by cougie
4
130
01/02/2016 at 17:21
by Joshpov1
First half marathon
First half marathon By Paul24
Topic: Beginners
13
1027
01/02/2016 at 15:43
by Jamie Gallagher2
5km help
By Nikki3
Topic: Beginners
9
407
01/02/2016 at 15:35
by Jamie Gallagher2
Parkrun
By Kate Speed
Topic: Beginners
82
4600
01/02/2016 at 15:32
by Jamie Gallagher2
Recovery suppliments?
Do recovery supplements work? By olivia rose
Topic: Health + Injury
6
196
01/02/2016 at 15:24
by Dave The Iron Ex- Spartan
0 to 10K in 3 months
By Shakermaker
Topic: Beginners
6
423
01/02/2016 at 15:20
by Jamie Gallagher2
10
274
01/02/2016 at 14:19
by trigger2
32
1093
01/02/2016 at 13:56
by carterusm
1
101
01/02/2016 at 13:04
by VDOT52
Half Marathon training
After a long run ... By groder
Topic: Training
2
126
01/02/2016 at 12:51
by groder
Pinning race number
Any tips? By Supernoodle
Topic: General running
39
1154
01/02/2016 at 08:40
by Philomena Cunk
New trainers hammering the ground
By Ehud Eliashar
Topic: Gear
7
272
01/02/2016 at 08:20
by VDOT52
Sunday 31st January 2016
They will never forget you until somebody new comes along By Dibs3690
Topic: Training
33
467
31/01/2016 at 22:16
by alehouse
Multiple lap long run
Anyone done this? By Pie Runner
Topic: Training
17
458
31/01/2016 at 21:43
by RobPope
Running in Truro
Please don't laugh me out of the forum! By elgm
Topic: General running
11
392
31/01/2016 at 21:21
by Lee Roi
Hydration back packs?
Back packs By Wyn Thomas
Topic: Ultra / Adventure racing
5
198
31/01/2016 at 20:52
by Lee Roi
What age is a veteran?
By Kosie Jelly
Topic: Beginners
20
12376
31/01/2016 at 20:13
by VDOT52
need advice on gear
By olivia rose
Topic: Gear
8
324
31/01/2016 at 14:38
by booktrunk
6
235
31/01/2016 at 11:58
by VDOT52
The thread...
Yeah, you know the one By Screamapillar
Topic: Clubhouse
121
4114
31/01/2016 at 09:04
by fleabagkk
2
140
31/01/2016 at 08:28
by Millsy
2015 Water Bottles
Any interest in another order? By The PSOF Kit Fairy
Topic: Triathlon
16
704
30/01/2016 at 23:45
by Southern Snail
10 miles race 2 weeks after 10K
new at this distance By Liliacea
Topic: Beginners
4
188
30/01/2016 at 22:31
by Liliacea
Saturday 30th January 2016
'Just like the white winged dove / Sings a song / Sounds like she's singing, / "Ooh, ooh, ooh."' By Oliver Linton
Topic: Training
25
476
30/01/2016 at 21:54
by Tom.
6
240
30/01/2016 at 19:43
by Beginner567
Realistic 10k goal
How do I set a realistic goal for my next 10k? By Simon Chalmers2
Topic: Training
4
259
30/01/2016 at 19:25
by DT19
9
263
30/01/2016 at 19:15
by Leslie H
19
563
30/01/2016 at 08:44
by FeethamsExile
Shin splints
By Laura Edwards2
Topic: General running
7
293
29/01/2016 at 22:42
by TommoUK
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