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Marathon in 2 Months
By Harry Earnshaw
Topic: Training
7
304
02/02/2016 at 18:18
by booktrunk
Fenix 3
By booktrunk
Topic: Gear
53
5271
02/02/2016 at 14:48
by cougie
4
279
02/02/2016 at 10:19
by rodeoflip
A bit like sub-4 (but 15 minutes quicker)
Sub 3:45 Group By Ping Pong Boy
Topic: Spring Marathon
29726
436497
01/02/2016 at 21:58
by Mr Puffy
3 Years off to fix muscle injury....
Is it time to dust off the runnig shoe By Tommygun2
Topic: General running
7
271
01/02/2016 at 21:42
by Tommygun2
9 year old first 5k in 22.30
By Richard Guyver
Topic: Beginners
10
664
01/02/2016 at 21:15
by VDOT52
Do high altitude masks work?
Do high altitude masks that restrict the intake of the amount of air consumed when breathing make any difference to your running? By joshua timmins
Topic: Gear
7
274
01/02/2016 at 21:12
by VDOT52
Talkback: Flexible fat burning speedwork for all abilities
This is so confusing compared with all the current hype of speed work putting up heart rate, burning sugar instead of fat and of long slow e... By chrisgg
Topic: Training
2
143
01/02/2016 at 21:02
by VDOT52
Monday 1/2/16
By Hilly
Topic: Training
24
401
01/02/2016 at 20:30
by Donaldo
2
167
01/02/2016 at 20:13
by cougie
4
146
01/02/2016 at 17:21
by Joshpov1
First half marathon
First half marathon By Paul24
Topic: Beginners
13
1048
01/02/2016 at 15:43
by Jamie Gallagher2
5km help
By Nikki3
Topic: Beginners
9
427
01/02/2016 at 15:35
by Jamie Gallagher2
Parkrun
By Kate Speed
Topic: Beginners
82
4642
01/02/2016 at 15:32
by Jamie Gallagher2
Recovery suppliments?
Do recovery supplements work? By olivia rose
Topic: Health + Injury
6
226
01/02/2016 at 15:24
by Dave The Iron Ex- Spartan
0 to 10K in 3 months
By Shakermaker
Topic: Beginners
6
440
01/02/2016 at 15:20
by Jamie Gallagher2
10
295
01/02/2016 at 14:19
by trigger2
32
1114
01/02/2016 at 13:56
by carterusm
1
115
01/02/2016 at 13:04
by VDOT52
Half Marathon training
After a long run ... By groder
Topic: Training
2
143
01/02/2016 at 12:51
by groder
Pinning race number
Any tips? By Supernoodle
Topic: General running
39
1199
01/02/2016 at 08:40
by Philomena Cunk
New trainers hammering the ground
By Ehud Eliashar
Topic: Gear
7
300
01/02/2016 at 08:20
by VDOT52
Sunday 31st January 2016
They will never forget you until somebody new comes along By Dibs3690
Topic: Training
33
480
31/01/2016 at 22:16
by alehouse
Multiple lap long run
Anyone done this? By Pie Runner
Topic: Training
17
474
31/01/2016 at 21:43
by RobPope
Running in Truro
Please don't laugh me out of the forum! By elgm
Topic: General running
11
414
31/01/2016 at 21:21
by Lee Roi
Hydration back packs?
Back packs By Wyn Thomas
Topic: Ultra / Adventure racing
5
220
31/01/2016 at 20:52
by Lee Roi
What age is a veteran?
By Kosie Jelly
Topic: Beginners
20
12422
31/01/2016 at 20:13
by VDOT52
need advice on gear
By olivia rose
Topic: Gear
8
347
31/01/2016 at 14:38
by booktrunk
6
256
31/01/2016 at 11:58
by VDOT52
The thread...
Yeah, you know the one By Screamapillar
Topic: Clubhouse
121
4161
31/01/2016 at 09:04
by fleabagkk
2
150
31/01/2016 at 08:28
by Millsy
2015 Water Bottles
Any interest in another order? By The PSOF Kit Fairy
Topic: Triathlon
16
716
30/01/2016 at 23:45
by Southern Snail
10 miles race 2 weeks after 10K
new at this distance By Liliacea
Topic: Beginners
4
201
30/01/2016 at 22:31
by Liliacea
Saturday 30th January 2016
'Just like the white winged dove / Sings a song / Sounds like she's singing, / "Ooh, ooh, ooh."' By Oliver Linton
Topic: Training
25
483
30/01/2016 at 21:54
by Tom.
6
269
30/01/2016 at 19:43
by Beginner567
Realistic 10k goal
How do I set a realistic goal for my next 10k? By Simon Chalmers2
Topic: Training
4
265
30/01/2016 at 19:25
by DT19
9
285
30/01/2016 at 19:15
by Leslie H
Shin splints
By Laura Edwards2
Topic: General running
7
315
29/01/2016 at 22:42
by TommoUK
Friday 29th January 2016
You may say I'm a dreamer, but I'm not the only one By Dibs3690
Topic: Training
21
381
29/01/2016 at 22:12
by RFJ
The Wanna Blista Social Club.
By gingerbreadman
Topic: Clubhouse
41274
1636783
29/01/2016 at 21:25
by Jet-setter
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