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high blood pressure
By Mark Young 4
Topic: Health + Injury
10
576
24/08/2016 at 12:57
by carolineRUN45
First Ironman distance
By shortround
Topic: Triathlon
12
508
24/08/2016 at 11:47
by Paperman
Tuesday 23rd August 2016
Looking from a window By Little M.iss Happy
Topic: Training
9
266
23/08/2016 at 21:30
by alehouse
10
483
23/08/2016 at 15:52
by Sven De Brun
Shin splints?????
Advice desperately needed for shin and ankle pain. By Andrew191
Topic: Health + Injury
7
330
23/08/2016 at 14:37
by Pewpewpew
12
8660
23/08/2016 at 14:27
by Deborah Beard
How humans evolved to be long distance runners
A look at the archaeology of running By Alex Cocker
Topic: General running
22
928
23/08/2016 at 11:45
by cougie
7
687
23/08/2016 at 11:01
by Andra Health
i'll make the mistakes so you don't have to
Any sports blog writers/readers out there? By Naomi2elizabeth
Topic: Clubhouse
6
321
23/08/2016 at 10:02
by literatin
Keeping a training log
The benefits of keeping a log of your training By Naomi2elizabeth
Topic: Triathlon
2
197
23/08/2016 at 01:32
by Naomi2elizabeth
Monday 22nd August 2016
I've been romanced and I've been danced By Little M.iss Happy
Topic: Training
17
335
22/08/2016 at 21:48
by Olliepop
Basingstoke running routes
By Oliver Smith2
Topic: Training
10
228
22/08/2016 at 19:02
by BecksF
9
396
22/08/2016 at 17:31
by cougie
4
288
22/08/2016 at 13:27
by seren nos
10
489
22/08/2016 at 08:30
by Dave The Iron Ex- Spartan
25
2745
22/08/2016 at 07:52
by Chris8t2
Talkback: How long should you warm up for before a tough workout?
I read somewhere that you should spend the amount of time it would take you to run a marathon to warm up for a 100m race and the amount of t... By Brian Slack
Topic: Training
3
285
21/08/2016 at 23:10
by cougie
Sunday 21 August
Sitting on the edge of the dock By iron-Blisters
Topic: Training
12
245
21/08/2016 at 21:39
by alehouse
Comment
Keep it short, my atten span is ... By RicF
Topic: Clubhouse
43
2101
21/08/2016 at 18:22
by Sezz
23
1799
20/08/2016 at 21:50
by RunShonaRun
Saturday 20th August 2016
I never felt like this before By Little M.iss Happy
Topic: Training
13
279
20/08/2016 at 21:11
by Donaldo
IM Lanzarote 2017
Come on you know you want to..... By Flat Footed
Topic: Triathlon
5
290
20/08/2016 at 19:32
by Rafiki
Friday 19th August 2016
Praises sing to Christ the King By Welshpoppy
Topic: Training
18
389
19/08/2016 at 23:43
by Donaldo
Challenge Regensburg
By PirateATOM
Topic: Triathlon
8
317
19/08/2016 at 22:02
by OrangeCannon fat and unfit
Pride Run 10K
By khalsid
Topic: Events
6
457
19/08/2016 at 20:35
by Piers
Alternative to adidas boost
By samsunguser
Topic: Gear
2
364
19/08/2016 at 11:54
by Tom13
travel insurance
confused... anyone help?? By seren nos
Topic: Clubhouse
8
396
19/08/2016 at 05:59
by SHADES
Paris Marathon 2017- advice please!
Advice and tips wanted please By bexi22
Topic: Spring Marathon
5
405
18/08/2016 at 23:51
by bexi22
Thursday 18th August 2016
Naughty boys in nasty schools By Little M.iss Happy
Topic: Training
15
381
18/08/2016 at 23:18
by Olliepop
Does anyone know
If...... By Flat Footed
Topic: Triathlon
14
547
18/08/2016 at 22:55
by FerrousTom
Running in Italy - question
By SarahJones3
Topic: Events
4
233
18/08/2016 at 19:03
by Stockholm Syndrome
Plantar Fasciitis
By Final RV
Topic: Triathlon
2
233
18/08/2016 at 12:46
by Booo
Average 10k times
By Gavin White
Topic: Beginners
37
318217
18/08/2016 at 11:04
by Anthony Willmoth-Riley
Wednesday 17th August 2016
Empty spaces - what are we living for By Welshpoppy
Topic: Training
8
202
17/08/2016 at 22:48
by Olliepop
Trying to run faster
By tryingtorunfaster
Topic: Training
9
537
17/08/2016 at 21:52
by tryingtorunfaster
My name is ???????? and i am gonna seriously get my sh!t in one sock - Part 2
It's not New Year so it ain't a resolution By Happychap
Topic: Triathlon
245
7313
17/08/2016 at 21:13
by Magna Carter
September Virtual Race
By Craig Smith6
Topic: Events
5
178
17/08/2016 at 21:01
by Craig Smith6
PSOF Webiste: Race report
IM Masstricht 2016 By WildWill
Topic: Triathlon
7
223
17/08/2016 at 19:15
by Fe ing Madness
GNR 2016
Good time? By peter benson
Topic: Events
1
280
17/08/2016 at 18:32
by senidM
How realistic is a 6hr IM bike in my first ironman?
And how should I go about attaining ? By Rob1978
Topic: Triathlon
33
2376
17/08/2016 at 13:35
by Basher
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