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RW Forum Six - Sub 3:30
Minni v Dubai Dave By kittenkat
Topic: Spring Marathon
38229
1050485
Today at 01:43
by Always Aching
This is one of our busiest threads and the site editor is temporarily highlighting this thread
working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
Topic: Beginners
237407
2238146
Today at 01:16
by Footpather
Sub 3h15
For anyone trying to crack the 3h15 barrier anywhere in the world By Matchstick Man
Topic: Spring Marathon
41052
1368266
Today at 00:46
by knight rider
 
Inov8 vs Adidas Sizing
Inov8 vs Adidas Sizing By Thommo75
Topic: Gear
8
319
Today at 00:33
by The real Mr I
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Sub 3 Tom: #asics262
#asics262 By Thomas Rann
Topic: Spring Marathon
991
55001
Today at 00:25
by Steve Marathon Coach
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
Topic: Training
13400
386000
Today at 00:16
by muddyfunster
Great Welsh Marathon
By keith coleman
Topic: Spring Marathon
93
6055
Today at 00:05
by T Rex
Mums Running Club
How do you get going again after pregnancy? By Janie Tri
Topic: Health + Injury
43422
1576504
Today at 00:05
by cragchick2
P&D Spring Marathon Thread 2015
Because we can By Mennania
Topic: Spring Marathon
4547
122575
Yesterday at 23:59
by NorthEnder
Snowdonia Marathon 2015
Camaraderie rules By Chrissi
Topic: Events
453
25535
Yesterday at 23:56
by T Rex
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Sub 4.30 Andrea: #asics262
In search of another PB By andrea westcott
Topic: Spring Marathon
518
23561
Yesterday at 23:38
by Pocket Rocket Amy
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Sub 3.30 Tim: #asics262
#asics262  By SupermanRuns
Topic: Spring Marathon
2620
81327
Yesterday at 23:29
by Pocket Rocket Amy
manchester marathon 2015
are you planning running or have run this marathon, tell your experiences By bigeater
Topic: Spring Marathon
2802
87294
Yesterday at 23:28
by carterusm
Pirate DIY Half IM 2015
2nd and 3rd of May 2015 By The Silent Assassin
Topic: Triathlon
437
17932
Yesterday at 23:23
by 9Iron
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Sub 4 Amy: #asics262
The need for sub 4 By Amy Roach
Topic: Spring Marathon
1231
51930
Yesterday at 23:21
by Pocket Rocket Amy
 
Sub 3 Marathon advice please!
Sub 3hr Marathon Training By Bryan Murphy 2
Topic: Training
4
368
Yesterday at 23:19
by Bryan Murphy 2
Paris Marathon 2015
Où la Foch est la ligne d'arrivée? By Tricky-Dicky
Topic: Events
7688
253396
Yesterday at 23:19
by HeatherS
Boston Marathon 2015
BOSTON BABY!!!!!!  By The Jimbob
Topic: Events
170
11202
Yesterday at 23:15
by Carl D
Sub 3
For anyone trying to crack the 3 in any marathon anywhere in the world By Dull Napoleon
Topic: Spring Marathon
112060
4460831
Yesterday at 23:14
by Keith Dowson
RW Forum SIx – 3.30 – 4.00
Carterusm with Spoons By M...eldy
Topic: Spring Marathon
6467
163139
Yesterday at 23:13
by Carl D
68416
1020173
Yesterday at 23:07
by Howard the Road Runner
Pirate spotting
Post your latest here By Imeccentric
Topic: Triathlon
1658
127514
Yesterday at 23:06
by SwimsL1keaWalrus
32
855
Yesterday at 23:02
by Muttley
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
Topic: Training
1192
31026
Yesterday at 22:53
by Joe Hawk
Talkback: The stats of London Marathon
Unless I'm missing something, it looks reasonable that "the wall" is actually at about the 20 mile point. I know mile 25 is technically the ... By Louise 81
Topic: Training
27
538
Yesterday at 22:52
by Millsy
The Wanna Blista Social Club.
By gingerbreadman
Topic: Clubhouse
40857
1504159
Yesterday at 22:49
by Boston Burglar
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
Topic: Training
1415
52556
Yesterday at 22:48
by TheDan
RW F7 – Searching for 3:09
Cheerful Dave with Rich By M...eldy
Topic: Spring Marathon
372
9915
Yesterday at 22:40
by knight rider
Sunday 19th April
The price I am willing to pay  By Gobi
Topic: Training
27
341
Yesterday at 22:33
by Blisters
493
16025
Yesterday at 22:32
by Martin Brady 5
10
280
Yesterday at 22:25
by Miffi
Brighton Marathon 2015
here we go again By toby3
Topic: Events
1571
88661
Yesterday at 22:19
by Philomena Cunk
Down down, deeper and down!
reverse the Status Quo:O) By ZEDED
Topic: Clubhouse
52805
648696
Yesterday at 22:12
by Canute
 
Talkback: Runners and low heart rate
I am a 62 year old male club runner and my heart rate at rest is normally 48/49 beats per min. My general health feels quite good and I feel... By vet 1
Topic: Training
9
475
Yesterday at 22:10
by Goldeagle
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
Topic: Training
2363
76332
Yesterday at 21:57
by Scott Edgington
Advice for shin pains?
By emily21293
Topic: Beginners
10
223
Yesterday at 21:57
by emily21293
80/20 zone 2 seems quite fast/hard
after calculating some training HR zones i'm a bit confused By graeme cook 3
Topic: Training
4
115
Yesterday at 21:40
by lou Diamonds
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
Topic: Training
29861
1121368
Yesterday at 21:33
by IronCat5
This is one of our busiest threads and the site editor is temporarily highlighting this thread
First Timer Tony: #asics262
Anthony McNeill's Asics Target 26.2 thread By Ant McNeill
Topic: Spring Marathon
538
20923
Yesterday at 21:19
by SamMurphyRuns
RW F7 – sub 3.30
TR with Sense By M...eldy
Topic: Spring Marathon
749
20300
Yesterday at 21:09
by TR
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