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Shades Marathon Training
on 3 or 4 runs a week By SHADES
Topic: Training
66403
1237376
Today at 06:55
by SHADES
16355
567955
Today at 06:53
by mathschick
49
1160
Today at 06:37
by error inprocessing
Sub 3h15
For anyone trying to crack the 3h15 barrier anywhere in the world By Matchstick Man
Topic: Spring Marathon
37334
1173542
Today at 06:33
by Gul Darr
Triathlon Sunblock
Which is best for blazing sun? By whitestuff
Topic: Triathlon
4
67
Today at 06:32
by MTri
83150
500036
Today at 06:29
by birkmyre
Comrades 2015
Another year of "The Ultimate Human Race" By Douglas
Topic: Ultra / Adventure racing
101
4791
Today at 06:21
by Mc Hilly
Loch Ness marathon 2014
A forum for those doing or thinking about running the Loch Ness marathon 2014 By Alastair Simpson
Topic: Events
1040
25068
Today at 06:20
by Helga43
Scottish Runners
By Robert Darroch
Topic: General running
33311
692157
Today at 06:18
by birkmyre
My Last Run
Post details of your last run and what you think of it By iRun
Topic: General running
17838
499740
Today at 06:14
by birkmyre
 
RW Forum 5 - Sub 5
Dr Daffs with Kaz By M...eldy
Topic: Spring Marathon
531
12511
Today at 06:13
by Ultra Kanga Kazzaaaaah
 
Friday 22nd August 2014
Twenty seconds on the back time By birkmyre
Topic: Training
0
11
Today at 06:12
by birkmyre
 
Friday 22 August 2014
I hear the drums echoing tonight But she hears only whispers of some quiet conversation By emzap
Topic: Training
0
13
Today at 06:09
by emzap
 
What came first?
By booktrunk
Topic: Clubhouse
0
24
Today at 04:31
by booktrunk
Mundane thread
By Johnny Blaze
Topic: Clubhouse
49283
1151653
Today at 04:21
by booktrunk
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
Topic: Training
2830
62732
Today at 01:43
by Night Nurse
 
Venice Marathon 2014
Anyone running venice marathon  By Wenterrapin
Topic: Events
94
2470
Today at 01:41
by CaroinHK
1941
49692
Today at 00:45
by SteveG2
RW Forum SIx – 3.30 – 4.00
Carterusm with Spoons By M...eldy
Topic: Spring Marathon
5112
113390
Today at 00:37
by AliBali123
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
Topic: Training
25423
917802
Today at 00:25
by literatin
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
Topic: Beginners
3102
109932
Today at 00:04
by booktrunk
 
Parkrun Hertford
Anyone interested in setting this up with me? By RosRunner
Topic: Events
10
586
Yesterday at 23:57
by Gary O'Leary2
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
Topic: Training
8348
211435
Yesterday at 23:54
by DT19
Snowdonia Marathon 2014
Camaraderie rules By Chrissi
Topic: Events
1342
51069
Yesterday at 23:30
by Chimney
 
10 peaks brecon beacons 2014
hill race By Mokshaeight
Topic: Ultra / Adventure racing
39
1676
Yesterday at 23:27
by T Rex
 
Shoe deodorant
By Matty30
Topic: General running
0
20
Yesterday at 23:11
by Matty30
Giants Head Marathon 2015
we return By goldbeetle
Topic: Events
9
203
Yesterday at 23:11
by Martin Brooks2
'Mature' runners.
Older runners meet here. By Johnny J
Topic: General running
166566
622563
Yesterday at 23:08
by WtnMel
Thigh pain
By Crippso
Topic: Health + Injury
2
25
Yesterday at 23:05
by Cal Jones
12
199
Yesterday at 23:02
by Cal Jones
49951
1543345
Yesterday at 23:01
by jason d
269
9764
Yesterday at 22:58
by McTamus
 
Pain just below the knee cap
Like the ligaments below the kneecap are being stretched By Dan Hayter
Topic: Health + Injury
4
331
Yesterday at 22:57
by Cal Jones
 
Rehabbing a Grade 1 calf strain
It's taking its time. By Cal Jones
Topic: Health + Injury
6
296
Yesterday at 22:52
by Cal Jones
What is your parkrun strategy?
What is your strategy when trying to get a PB at a 5k parkrun? By MusicWithRocksIn
Topic: General running
1
45
Yesterday at 22:51
by PSC
Rat Race Scotland Coast to Coast
Any help and info would be great! By 411
Topic: Ultra / Adventure racing
15
579
Yesterday at 22:35
by Sebastian80
Valencia Marathon 2014
By tmbrntt
Topic: Events
33
1271
Yesterday at 22:24
by bobdidmadrid
2 runs a week
Is it feasible to reach half marathon distance By ceri2
Topic: General running
4
348
Yesterday at 22:21
by cougie
 
GULP just entered my first half marathon
feeling sick now! By Julia T
Topic: Beginners
15142
510708
Yesterday at 22:19
by WtnMel
4
93
Yesterday at 22:17
by Elliot Newman
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