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oh bugger, another fat newbie.....
getting started with stupid questions and a goal By SgtLard
Topic: Triathlon
574
23320
Today at 17:34
by Dave The Iron Ex- Spartan
Outlaw 2014
Never too early to nail your pirate colours to the mast! By  Running Postie
Topic: Triathlon
1525
53714
Today at 17:33
by Dave The Iron Ex- Spartan
whats next
By Crooky-BWFC
Topic: Triathlon
50
1231
Today at 17:33
by FerrousTom
Psof
 By Iron worm
Topic: Triathlon
63
2747
Today at 17:33
by Bionic Ironwolf
This is one of our busiest threads and the site editor is temporarily highlighting this thread
working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
Topic: Beginners
233097
1975640
Today at 17:31
by M...eldy
 
The 2014 Ironman Training thread
Going long in 2014? Hows it going? What yer doing newbies welcome By Ridgebackmax
Topic: Triathlon
2063
58008
Today at 17:30
by IGIT
Challenge Vichy 2014
Pirate spotted in the promo video - is anyone else heading to France in August? By IGIT
Topic: Triathlon
44
1136
Today at 17:27
by IGIT
Same old competition 2014
Scores on the doors By Trogs
Topic: Triathlon
2202
28790
Today at 17:27
by Bionic Ironwolf
Friday 1st Aug 2014
I've seen that road before it always leads me here By birkmyre
Topic: Training
12
164
Today at 17:27
by forever
Loch Ness marathon 2014
A forum for those doing or thinking about running the Loch Ness marathon 2014 By Alastair Simpson
Topic: Events
893
19997
Today at 17:22
by Ecce Signum
Working less
By Faithsdaddy
Topic: General running
22
706
Today at 17:22
by Bionic Ironwolf
Which GPS watch for Half Marathon training ...
Training for HM and need something to get stronger. By cl4iret
Topic: Gear
5
108
Today at 17:22
by Country Jim
Annoyances when out running
What annoys you most when out on a training run? By Lotus Flower
Topic: General running
110
3507
Today at 17:17
by RicF
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
Topic: Training
7870
194772
Today at 17:10
by Skinny Fetish Fan
229
4490
Today at 17:04
by StopGenocideInGaza
RW Forum SIx – 3.30 – 4.00
Carterusm with Spoons By M...eldy
Topic: Spring Marathon
5051
110372
Today at 17:02
by sean fitzgerald 4
GNR Advice
By John Jenkins 8
Topic: Events
4
49
Today at 17:02
by Cake
 
A chilies Paratenonitis
recovery advice By Emma26
Topic: Health + Injury
0
7
Today at 16:58
by Emma26
Training for a shorter Tri
For those not yet up to IM By Chilibean
Topic: Triathlon
15177
386904
Today at 16:54
by mathschick
Swansea Harriers Seaside 5K Series - Race 2
12TH JULY 2005 By Welsh Poppy
Topic: Events
39434
795532
Today at 16:54
by seren nos
This is one of our busiest threads and the site editor is temporarily highlighting this thread
RW Forum Six - Sub 3:30
Minni v Dubai Dave By kittenkat
Topic: Spring Marathon
36998
927508
Today at 16:51
by kfc.
Mundane thread
By Johnny Blaze
Topic: Clubhouse
49154
1139823
Today at 16:49
by Cake
 
Treadmill issue
power By Xello
Topic: Gear
0
22
Today at 16:43
by Xello
 
620
19780
Today at 16:35
by LouiseG
1636
39435
Today at 16:24
by 15West
manchester marathon 2015
are you planning running or have run this marathon, tell your experiences By bigeater
Topic: Spring Marathon
79
2017
Today at 16:10
by Pete Holt
Great North Run 2014
Oggy oggy oggy, oi oi oi !! By mr sj
Topic: Events
573
30964
Today at 16:09
by John Jenkins 8
 
Venice Marathon 2014
Anyone running venice marathon  By Wenterrapin
Topic: Events
77
1659
Today at 16:06
by Wenterrapin
After a 2 year absence..
By Katherine Tsang-Orr
Topic: Triathlon
1
53
Today at 16:02
by fat buddha
The Wanna Blista Social Club.
By gingerbreadman
Topic: Clubhouse
40213
1379875
Today at 15:50
by DazTheSlug
This is one of our busiest threads and the site editor is temporarily highlighting this thread
PUMA webchat
Talk to PUMA shoe designers By Annie RW
Topic: Gear
7
348
Today at 15:49
by Isla 3
 
0
15
Today at 15:48
by Katherine Tsang-Orr
Sub 10:00...
...well someone had to. By TheEngineer
Topic: Triathlon
610
24506
Today at 15:47
by FeganTC
 
Shin Splints
By Alison Payne2
Topic: Health + Injury
4
212
Today at 15:36
by Alison Payne2
Over 60s training.
How to get faster? By Johnny J
Topic: Training
133541
981132
Today at 15:35
by ceal
 
Glute Area Injury (Potentially Piriformus)
After any advice, stretches - Anything really! By Sprint for the line
Topic: Health + Injury
1
39
Today at 15:24
by mercedes
Sub 3
For anyone trying to crack the 3 in any marathon anywhere in the world By Dull Napoleon
Topic: Spring Marathon
107100
4003214
Today at 15:19
by Lev_
The Vitruvian 2014
End of season middle distance, again ??? By Nicko. Hdau
Topic: Triathlon
193
6703
Today at 15:17
by AliBear30
I LOVE my new shoes!!!!!
Yay! By mercedes
Topic: Gear
2
90
Today at 15:12
by mercedes
very confused
By sumyrtlemay
Topic: Beginners
4
111
Today at 15:11
by John Jenkins 8
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