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18 minutes to 10:32 in just 6 weeks. 1.5 miles
18 minutes to 10:32 in just 6 weeks. 1.5 miles By Andrew Tomkins2
Topic: General running
2
207
Today at 04:00
by RoadWarrior
Outlaw 2015
Well why not By Flat Footed
Topic: Triathlon
18
189
Today at 02:10
by Symes
I LOVE my new shoes!!!!!
Yay! By mercedes
Topic: Gear
3
153
Today at 01:55
by StopGenocideInGaza
This is one of our busiest threads and the site editor is temporarily highlighting this thread
working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
Topic: Beginners
233105
1976087
Today at 01:55
by M...eldy
7
173
Today at 01:52
by StopGenocideInGaza
238
4641
Today at 01:49
by StopGenocideInGaza
The Harting 10 Mile Trail Race
Has anyone run this before? By hillstrider
Topic: Events
13
392
Today at 00:51
by Mark Waughman
Paris Marathon 2015
Où la Foch est la ligne d'arrivée? By Tricky-Dicky
Topic: Events
1097
35412
Today at 00:28
by Orbutt
very confused
By sumyrtlemay
Topic: Beginners
5
181
Today at 00:28
by Lotus Flower
 
4
180
Today at 00:09
by Martin Brady 5
Sub 10:00...
...well someone had to. By TheEngineer
Topic: Triathlon
612
24627
Yesterday at 23:38
by Nicco
Friday 1st Aug 2014
I've seen that road before it always leads me here By birkmyre
Topic: Training
17
237
Yesterday at 23:28
by emzap
Scottish Runners
By Robert Darroch
Topic: General running
33227
687303
Yesterday at 23:24
by 575 Degrees of Pain
After a 2 year absence..
By Katherine Tsang-Orr
Topic: Triathlon
4
147
Yesterday at 23:17
by Stilts
Mums Running Club
How do you get going again after pregnancy? By Janie Tri
Topic: Health + Injury
47226
1392690
Yesterday at 23:16
by Camlo
RW Forum SIx – 3.30 – 4.00
Carterusm with Spoons By M...eldy
Topic: Spring Marathon
5052
110435
Yesterday at 23:10
by Carl D
Casual running gear
By Chris Radband
Topic: Gear
5
96
Yesterday at 23:06
by StopGenocideInGaza
Mundane thread
By Johnny Blaze
Topic: Clubhouse
49157
1140076
Yesterday at 22:45
by Lincoln Runner
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
Topic: Training
25285
907538
Yesterday at 22:21
by The Bus
Outlaw 2014
Never too early to nail your pirate colours to the mast! By  Running Postie
Topic: Triathlon
1535
54057
Yesterday at 22:17
by justplodon
 
3km??
By Oscarboy1
Topic: Events
0
28
Yesterday at 21:57
by Oscarboy1
 
A chilies Paratenonitis
recovery advice By Emma26
Topic: Health + Injury
1
56
Yesterday at 21:53
by Also-ran
 
Glute Area Injury (Potentially Piriformus)
After any advice, stretches - Anything really! By Sprint for the line
Topic: Health + Injury
2
83
Yesterday at 21:51
by Cal Jones
The Wanna Blista Social Club.
By gingerbreadman
Topic: Clubhouse
40217
1380170
Yesterday at 21:46
by paul p plod
Which GPS watch for Half Marathon training ...
Training for HM and need something to get stronger. By cl4iret
Topic: Gear
6
168
Yesterday at 21:32
by StopGenocideInGaza
Down down, deeper and down!
reverse the Status Quo:O) By ZEDED
Topic: Clubhouse
50563
546028
Yesterday at 21:25
by Cinders
 
Rotterdam 2006
Sunday 9th April 2006 By nrg-b
Topic: Events
50247
582342
Yesterday at 21:21
by paul a
Comrades 2015
Another year of "The Ultimate Human Race" By Douglas
Topic: Ultra / Adventure racing
89
3770
Yesterday at 21:19
by Mc Hilly
Shades Marathon Training
on 3 or 4 runs a week By SHADES
Topic: Training
66249
1228875
Yesterday at 21:15
by Moore06
Great North Run 2014
Oggy oggy oggy, oi oi oi !! By mr sj
Topic: Events
574
31034
Yesterday at 21:12
by Stepher
3509
111574
Yesterday at 21:12
by Sticky88
 
Seejays Strollers
Keeping our group together By SeeJay
Topic: General running
4284
168374
Yesterday at 21:06
by Lop A Long
Same old competition 2014
Scores on the doors By Trogs
Topic: Triathlon
2205
28852
Yesterday at 21:04
by Trogs
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
Topic: Training
7874
194927
Yesterday at 21:04
by literatin
Numpty IM Bike Thread
Bike ponces only welcome if they don't speak in tongues By Grizzly
Topic: Triathlon
12024
215330
Yesterday at 21:04
by popsider
Over 60s training.
How to get faster? By Johnny J
Topic: Training
133542
981266
Yesterday at 20:38
by Columba
1637
39605
Yesterday at 20:37
by Just Running
Loch Ness marathon 2014
A forum for those doing or thinking about running the Loch Ness marathon 2014 By Alastair Simpson
Topic: Events
894
20070
Yesterday at 20:37
by Robert Crossley 5
 
621
19849
Yesterday at 20:27
by John Jenkins 8
 
49850
1538455
Yesterday at 20:25
by Nutty Runner
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