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Sub 3h15
For anyone trying to crack the 3h15 barrier anywhere in the world By Matchstick Man
Topic: Spring Marathon
42368
1447256
Today at 03:31
by VTrunner
 
Need Help Coming Back After Flu?!
I've been following the Ascis Sub-3:00 plan to a T up until the end of week 4, and got hit with a bad flu.  By Jacob Halloran
Topic: Training
0
7
Today at 01:26
by Jacob Halloran
RW Forum SIx – 3.30 – 4.00
Carterusm with Spoons By M...eldy
Topic: Spring Marathon
7032
185554
Yesterday at 23:58
by Carl D
Outlaw 2016
Well someone had to..  By Duda the Mutineer
Topic: Triathlon
21
384
Yesterday at 23:54
by GH0ST
Outlaw 2015
Well why not By Flat Footed
Topic: Triathlon
912
40531
Yesterday at 23:52
by BluePeter
12
216
Yesterday at 23:23
by Trudie Byrne
Paris Marathon 2016
Where the Foch is the finish? By Orbutt
Topic: Events
714
23754
Yesterday at 23:18
by kenno
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
Topic: Training
15389
462441
Yesterday at 23:12
by Skinny Fetish Fan
Where to go from 5k
Help with improvement By Fiona5
Topic: Beginners
8
176
Yesterday at 23:03
by Fiona5
Where there's a will...
By Screamapillar
Topic: Clubhouse
11
174
Yesterday at 22:52
by Womble
Channel tunnel
By Christmas tree
Topic: Clubhouse
3
65
Yesterday at 22:42
by Womble
From 300lbs to a 2016 IM
I'm sure someone once said this could be done in a year... By TheGorilla
Topic: Triathlon
16
718
Yesterday at 22:36
by Swimming Cat
 
Challenge Weymouth 2015
Challenge Weymouth - Who's in, hows the training going? By Zeroyxz
Topic: Triathlon
24
1016
Yesterday at 22:25
by Zakalwe-Outlaw
 
50805
1655236
Yesterday at 22:25
by marathonman61
764
25750
Yesterday at 22:17
by AndrewD
 
Pacing
At what stage in a training programme do you start running at race pace By nigel Bailey2
Topic: Training
5
190
Yesterday at 22:16
by Janey 3
Amsterdam 2015
any other first timers signed up for Amsterdam this October? By Miss-Laure
Topic: Events
305
10004
Yesterday at 22:11
by Sarah 11
lakeland 50/ 100
whose in By seren nos
Topic: Ultra / Adventure racing
82
4046
Yesterday at 21:58
by jim noone
Pfitzinger Race Thread 2015
for those following any Pfitzinger schedules for races in 2015 By 15West
Topic: Training
1469
38134
Yesterday at 21:56
by Millsy
Ocean Lava Wales 70.3
1 August 2015 - anybody else? By alex_h
Topic: Triathlon
47
2421
Yesterday at 21:51
by SwimsL1keaWalrus
Big Woody
only £100 By seren nos
Topic: Triathlon
80
2752
Yesterday at 21:47
by Philomena Cunk
Tuesday 28th July 2015
Don't wrap it up and go or hide it behind the sun By Little M.iss Happy
Topic: Training
11
143
Yesterday at 21:46
by alehouse
Rotterdam 2006
Sunday 9th April 2006 By nrg-b
Topic: Events
50869
713561
Yesterday at 21:32
by paul a
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
Topic: Training
1957
54381
Yesterday at 21:14
by Stuart Martin 6
2
37
Yesterday at 21:09
by Wes2
Sub 3
For anyone trying to crack the 3 in any marathon anywhere in the world By Dull Napoleon
Topic: Spring Marathon
113165
4640625
Yesterday at 21:09
by Matt3
Snowdonia Marathon 2015
Camaraderie rules By Chrissi
Topic: Events
683
39623
Yesterday at 21:08
by brer rabbit
Old T-shirts
By Cheeta
Topic: General running
5
111
Yesterday at 21:04
by Christmas tree
Things you want to say but can't
A chance to get it off your chest By Johnny Blaze
Topic: Clubhouse
17460
926564
Yesterday at 21:01
by Christmas tree
6
121
Yesterday at 20:56
by cougie
Gutted
Came Last in Half Marathon at 2:44:30 ..Disheartened. By RunYourLife
Topic: Beginners
9
170
Yesterday at 20:54
by cougie
Fenix 3
By booktrunk
Topic: Gear
34
2751
Yesterday at 20:45
by cougie
2014 Headsweats
Is there interest for another order? By The PSOF Kit Fairy
Topic: Triathlon
216
9542
Yesterday at 20:42
by cougie
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
Topic: Training
2683
88828
Yesterday at 20:42
by Scott Pulley
 
Ironman Mallorca 2016 PSOF Champs
Whos in, hows the training etc etc By Ridgebackmax
Topic: Triathlon
84
2956
Yesterday at 20:15
by iron fraggle
 
0
15
Yesterday at 19:48
by lacebylady
 
2015 in 2015
Mile or kilometres - your choice :) By Ecce Signum
Topic: Training
228
9763
Yesterday at 19:45
by Mokshaeight
Outlaw Bike Feedstation 26 July 2015
Volunteers please By Bouncing Barlist
Topic: Triathlon
359
12317
Yesterday at 19:30
by Durhambiker
 
8
419
Yesterday at 19:28
by Chris Marcahnd
Over 60s training.
How to get faster? By Johnny J
Topic: Training
136093
1153593
Yesterday at 19:20
by Johnny J
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