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Effort breaking 40 min 10k
How much effort was it to break 40 min 10k By Spencer Bevan
Topic: Training
32
1864
Today at 19:31
by Spencer Bevan
6
82
Today at 19:31
by forty44
Sub 3
For anyone trying to crack the 3 in any marathon anywhere in the world By Dull Napoleon
Topic: Spring Marathon
112833
4549595
Today at 19:30
by selbs
Comrades 2015
Another year of "The Ultimate Human Race" By Douglas
Topic: Ultra / Adventure racing
1230
52865
Today at 19:00
by Jwheezy
 
Amsterdam 2015
any other first timers signed up for Amsterdam this October? By Miss-Laure
Topic: Events
161
4836
Today at 18:48
by Jimbo76
 
0
14
Today at 18:26
by Billy Ally
Familiar friendly competion - 2015
For the 7th year swim/bike/running By Trogs
Topic: Triathlon
1457
24923
Today at 18:22
by ChallengeCheggers
Paris Marathon 2016
Where the Foch is the finish? By Orbutt
Topic: Events
280
8334
Today at 18:21
by Ness2
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
Topic: Training
14440
421111
Today at 18:20
by McFlooze
My Last Run
Post details of your last run and what you think of it By iRun
Topic: General running
19354
577716
Today at 18:17
by Martyn Cannon
Needing a new GPS Watch
Fenix 3, FR 620 or V800 By David Taylor 17
Topic: Gear
1
34
Today at 18:10
by Dave The Iron Ex- Spartan
Training for a shorter Tri
For those not yet up to IM By Chilibean
Topic: Triathlon
16500
458656
Today at 18:09
by SteadyCJ
This is one of our busiest threads and the site editor is temporarily highlighting this thread
working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
Topic: Beginners
237934
2279918
Today at 18:08
by Dr Daffs
RW Forum SIx – 3.30 – 4.00
Carterusm with Spoons By M...eldy
Topic: Spring Marathon
6779
173536
Today at 18:08
by Petite Stratfordaise
Natural bodybuilder first run
My first run is it good ?  By Ben Thompson 14
Topic: Beginners
2
55
Today at 18:00
by Ben Thompson 14
40
1079
Today at 17:55
by SgtLard
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
Topic: Training
2450
80580
Today at 17:54
by Scott Edgington
16 year old
By Wannabe Iron Alex
Topic: General running
19
425
Today at 17:42
by seren nos
 
Hip drop when running
Advice and guidance needed By Bekah88
Topic: Health + Injury
2
171
Today at 17:42
by Bekah88
Marathon pace
By socrates123
Topic: Training
12
289
Today at 17:41
by VDOT50
 
I'm worried about my friend
Advice sought By Muttley
Topic: Clubhouse
74
4636
Today at 17:34
by VDOT50
68555
1030168
Today at 17:21
by martin 35716
DNF - What went wrong?
Why couldn't I swim? By Ship-star
Topic: Triathlon
30
841
Today at 17:15
by Gavo
'Mature' runners.
Older runners meet here. By Johnny J
Topic: General running
168118
746948
Today at 17:08
by Columba
Pfitzinger Race Thread 2015
for those following any Pfitzinger schedules for races in 2015 By 15West
Topic: Training
582
15017
Today at 17:01
by Expat
Over 60s training.
How to get faster? By Johnny J
Topic: Training
135795
1119516
Today at 16:54
by Columba
Wednesday 27th May 2015
A little more action please By alehouse
Topic: Training
8
120
Today at 16:46
by alehouse
20
407
Today at 16:46
by M...eldy
8
135
Today at 16:45
by Slowkoala
PSOF 10th Anniversary Champs
IM Austria By M...eldy
Topic: Triathlon
1242
44410
Today at 16:40
by M...eldy
18184
680016
Today at 16:08
by PSC
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
Topic: Training
1552
41773
Today at 16:08
by No Pain
Not sweating
Do I need more salt By Spencer Bevan
Topic: General running
24
786
Today at 15:54
by flyaway
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Sub 3.30 Tim: #asics262
#asics262  By SupermanRuns
Topic: Spring Marathon
2854
92123
Today at 15:45
by Martin Newstead
Edinburgh 2015
By Skylarker
Topic: Spring Marathon
85
5169
Today at 15:20
by Nikki G
Shades Marathon Training
on 3 or 4 runs a week By SHADES
Topic: Training
68928
1400018
Today at 15:16
by Pegasus3
Switching GPS
By Cunning Runt
Topic: Ultra / Adventure racing
11
586
Today at 15:11
by VDOT50
 
Shoes for wide feet
By Beyondone
Topic: Gear
2
140
Today at 14:34
by 15West
 
Osterley Park 10k - we need you
Volunteer or Run! By Ealing Half
Topic: Events
0
42
Today at 14:04
by Ealing Half
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