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for joggers, slow runners, run/walkers and newbies By trinity1
Topic: Beginners
242729
2847091
Today at 00:56
by M...eldy
Pirate Champs 2016
By Crooky-IronKnee
Topic: Triathlon
780
33963
Today at 00:42
by Mallowpuff
The Thousand Mile Club
Join me! By Stylish
Topic: General running
1194
27308
Yesterday at 23:59
by Little Nell
What is an "easy run"?
By MrGrumpie
Topic: Beginners
5
116
Yesterday at 23:56
by Little Nell
Iron Man UK Races
By Woody Anderson
Topic: Triathlon
10
108
Yesterday at 23:43
by Symes
Sub 3h15
For anyone trying to crack the 3h15 barrier anywhere in the world By Matchstick Man
Topic: Spring Marathon
46596
1729846
Yesterday at 23:29
by SlokeyJoe
Low Carb (high fat) Pirates
Changing diet to lose weight By The Evil Pixie
Topic: Triathlon
734
31069
Yesterday at 23:18
by The Kat
5
266
Yesterday at 22:32
by Bobby Squiff
Saturday 24th September 2016
You've got to think for yourself, work it out By Little M.iss Happy
Topic: Training
15
137
Yesterday at 22:19
by alehouse
 
Shoes and Injury Association
Confused..... By CunningFox
Topic: General running
0
16
Yesterday at 22:14
by CunningFox
2016 Marathon Training Thread
Whatever your goal for 2016 be it Sub3 hours or just getting round you will find plenty of helpful advice, come on in pull up a chair your all welcome. By No Pain
Topic: Training
2226
57229
Yesterday at 21:35
by Olliepop
 
My Last Run
Post details of your last run and what you think of it By iRun
Topic: General running
20706
679811
Yesterday at 21:15
by swittle
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
Topic: Beginners
3794
215376
Yesterday at 21:11
by CunningFox
 
Where next?
Advice needed By Dr Gonzo
Topic: Beginners
1
35
Yesterday at 21:10
by CunningFox
Snowdonia Marathon 2016
Camaraderie rules... By Dennis Hussey
Topic: Events
510
26664
Yesterday at 20:02
by T Rex
 
Half Marathon Amsterdam 2016 place WANTED
Half Marathon Amsterdam 2016 place WANTED By jenny wilson4
Topic: Events
0
15
Yesterday at 19:46
by jenny wilson4
 
2
215
Yesterday at 19:44
by jenny wilson4
 
6
265
Yesterday at 19:22
by carl white
P&D autumn marathon 2016
For all those following the P&D marathon plan (+ anyone else really!) By Joe Blogs-BR
Topic: Training
1190
35735
Yesterday at 19:20
by Millsy
 
RW Forum SIx – 3.30 – 4.00
Carterusm with Spoons By M...eldy
Topic: Spring Marathon
8702
259689
Yesterday at 19:08
by IkleBasielButn
14
242
Yesterday at 18:25
by 40
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G
Topic: Training
35831
1499287
Yesterday at 18:16
by RicF
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
Topic: Training
20284
721336
Yesterday at 17:59
by literatin
Shades Marathon Training
on 3 or 4 runs a week By SHADES
Topic: Training
72472
1654721
Yesterday at 17:42
by mamafox
1st Marathon - scared!
By Liza Breaks
Topic: Beginners
7
174
Yesterday at 17:36
by RicF
'Mature' runners.
Older runners meet here. By Johnny J
Topic: General running
144659
990116
Yesterday at 17:28
by hillstrider
Berlin Marathon
By Stephen Elkan 2
Topic: Events
309
12831
Yesterday at 16:12
by Pipes
PSOF Championships 2017?
By Bouncing Barlist
Topic: Triathlon
123
3930
Yesterday at 16:05
by Dave The Iron Ex- Spartan
Paris Marathon 2017
Where the Foch ..... By The Jimbob
Topic: Events
585
27469
Yesterday at 15:28
by Nodster
 
FostersLaw Kent Coastal Half Marathon
Lovely run along the Kent Coast By JFDI Support Crew
Topic: Events
3
482
Yesterday at 15:17
by Paul Johnston 15
Double Ironman?!
I'm worried about my sanity...... By Mousey4
Topic: Triathlon
9
293
Yesterday at 14:08
by cougie
 
1
70
Yesterday at 14:06
by cougie
Two years of heel pain
Any advice? By fastballrc
Topic: Health + Injury
4
403
Yesterday at 13:49
by Sarah283
 
Ongoing Hip Injury
hip injury By PhilG2
Topic: Health + Injury
1
287
Yesterday at 12:06
by Sangriaray
Buoyancy shorts
By macuk
Topic: Triathlon
19
11945
Yesterday at 11:20
by Dave The Iron Ex- Spartan
 
Just started running
By MrGrumpie
Topic: Beginners
13
1180
Yesterday at 10:58
by MrGrumpie
 
0
27
Yesterday at 10:50
by adam latcham
Comrades 2017
June 4. Go on, you know you want to. By Becca7
Topic: Ultra / Adventure racing
326
11866
Yesterday at 10:45
by Becca7
 
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
Topic: Training
3899
140058
Yesterday at 09:56
by Scott Pulley
 
Down down, deeper and down!
reverse the Status Quo:O) By ZEDED
Topic: Clubhouse
55017
813725
Yesterday at 09:48
by Cinders
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