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Sub 3.30 Tim: #asics262
#asics262  By SupermanRuns
Topic: Spring Marathon
1825
52124
Today at 03:30
by Sean R5
Paris Marathon 2015
Où la Foch est la ligne d'arrivée? By Tricky-Dicky
Topic: Events
4908
170859
Today at 03:02
by Dannirr
 
0
22
Today at 00:52
by Tdog2
The 2015 Marathon Thread
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
Topic: Training
678
17594
Today at 00:44
by GazMorris
Read this
Read this By Stephen E Forde
Topic: Training
18
427
Today at 00:26
by Gideon Levy
326
10356
Today at 00:14
by PompeyMatt
Mums Running Club
How do you get going again after pregnancy? By Janie Tri
Topic: Health + Injury
42925
1544500
Today at 00:02
by Turbo Tid
Sub 3h15
For anyone trying to crack the 3h15 barrier anywhere in the world By Matchstick Man
Topic: Spring Marathon
40229
1330493
Today at 00:00
by knight rider
Quiet this evening...
What's everybody up to? By Screamapillar
Topic: Clubhouse
65
1291
Yesterday at 23:58
by Gideon Levy
Karrimor Running Shoes
By Grendel3
Topic: Gear
146
205890
Yesterday at 23:54
by Gideon Levy
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Sub 4 Amy: #asics262
The need for sub 4 By Amy Roach
Topic: Spring Marathon
788
32969
Yesterday at 23:48
by Buxton running bunny
RW F7 – Searching for 3:09
Cheerful Dave with Rich By M...eldy
Topic: Spring Marathon
269
6681
Yesterday at 23:48
by knight rider
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Sub 3 Tom: #asics262
#asics262 By Thomas Rann
Topic: Spring Marathon
646
32159
Yesterday at 23:42
by knight rider
Thursday 5th March 2015
I was bruised and battered, I couldn't tell what I felt.  By birkmyre
Topic: Training
20
248
Yesterday at 23:40
by Joe Hawk
Sub 3
For anyone trying to crack the 3 in any marathon anywhere in the world By Dull Napoleon
Topic: Spring Marathon
111042
4372361
Yesterday at 23:37
by TippTop
Overdone it?
Might have overdone training - what now? By Skinny Fetish Fan
Topic: Training
12236
349003
Yesterday at 23:32
by muddyfunster
'Mature' runners.
Older runners meet here. By Johnny J
Topic: General running
167694
700842
Yesterday at 23:18
by WtnMel
RW F7 – sub 3.30
TR with Sense By M...eldy
Topic: Spring Marathon
394
10916
Yesterday at 23:09
by Carl D
P&D Spring Marathon Thread 2015
Because we can By Mennania
Topic: Spring Marathon
2970
78288
Yesterday at 23:09
by TR
RW Forum SIx – 3.30 – 4.00
Carterusm with Spoons By M...eldy
Topic: Spring Marathon
6111
151513
Yesterday at 23:04
by Carl D
613
26131
Yesterday at 22:51
by Pez1978
This is one of our busiest threads and the site editor is temporarily highlighting this thread
working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
Topic: Beginners
236806
2200279
Yesterday at 22:34
by Spence
Mizuno v Addidas
Support Shoes By 330 or Bust
Topic: Gear
3
81
Yesterday at 22:32
by Go Caz
The Importance of the 20mile run
By RunnerBean_1987
Topic: Training
23
1073
Yesterday at 22:30
by RunnerBean_1987
Training for a shorter Tri
For those not yet up to IM By Chilibean
Topic: Triathlon
16176
441816
Yesterday at 22:26
by mathschick
Familiar friendly competion - 2015
For the 7th year swim/bike/running By Trogs
Topic: Triathlon
732
11948
Yesterday at 22:25
by Trogs
 
Rome Marathon
anyone done it? By David Shearan
Topic: Spring Marathon
22
967
Yesterday at 22:23
by Lars
 
Kent Roadrunner Marathon 2015
Anyone got an unwanted place? By alester
Topic: Spring Marathon
26
1402
Yesterday at 22:16
by Posh Twat
Bike servicing and repair, Essex.
Groupset change By Posh Twat
Topic: Triathlon
4
121
Yesterday at 22:13
by Posh Twat
manchester marathon 2015
are you planning running or have run this marathon, tell your experiences By bigeater
Topic: Spring Marathon
1655
51089
Yesterday at 22:12
by bigeater
Multi-stage training
How do you train for a multi-stage race? By andrew o'brien 4
Topic: Ultra / Adventure racing
3
73
Yesterday at 22:11
by Barbie1976
13
358
Yesterday at 22:04
by Surrey Runner
 
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
Topic: Training
2241
71003
Yesterday at 22:02
by Scott Pulley
Wheel upgrades
They say that the first upgrade should be the wheels By Blisters
Topic: Triathlon
16
885
Yesterday at 21:55
by GraemeK
 
Milton Keynes Half - 8th March 2015
Anyone got their race pack yet? By Clamshell
Topic: Events
7
413
Yesterday at 21:54
by PG3
Chester or Abingdon
which is faster? By PG3
Topic: Events
6
132
Yesterday at 21:52
by PG3
RW F7 – close to 3.45
Cougs with The Dan By M...eldy
Topic: Spring Marathon
131
3929
Yesterday at 21:51
by TheDan
Any old shoe will do
By 2wheels-good
Topic: Gear
47
1338
Yesterday at 21:50
by PhilPub
 
Talkback: When two runs a day beat one
Interesting article.  I'm currently training for a marathon in May.  I'm in a 36 mile week at the moment, and the programme I'm fo... By Angela I
Topic: Training
4
553
Yesterday at 21:48
by Mike Pini
5
104
Yesterday at 21:45
by booktrunk
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