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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
Topic: Beginners
239124
2387362
Today at 09:24
by POdds - feel the fear do it anyway
 
Ironman Lanzarote 2016
May 21nd 2016 By The Silent Assassin
Topic: Triathlon
292
10231
Today at 08:51
by Magna Carter
South Cheshire 20
Anyone doung this ? By Karen T 25
Topic: Events
11
116
Today at 08:40
by Jan77
children running
how far should my 5 year old daughter run By Alan Robson
Topic: Beginners
3
84
Today at 08:37
by seren nos
68733
1053401
Today at 08:25
by martin 35716
 
Nipguard
Nipguards for sore nipples By smig75
Topic: Health + Injury
3
52
Today at 08:20
by VDOT51
 
50882
1668973
Today at 08:09
by Boffin
 
Might Contain Nuts - The Welsh Trail Running Series 2015
3 distances to choose from - 10/26/40-ish miles By frenchy232
Topic: Ultra / Adventure racing
164
7532
Today at 07:41
by Mokshaeight
Things you want to say but can't
A chance to get it off your chest By Johnny Blaze
Topic: Clubhouse
17559
938851
Today at 07:36
by Screamapillar
 
Brighton Marathon 2016
17th April 2016 By Flat Footed
Topic: Spring Marathon
60
4527
Today at 02:43
by toby3
 
Rotterdam 2006
Sunday 9th April 2006 By nrg-b
Topic: Events
50955
731501
Yesterday at 23:47
by phys1
Outlaw 2016
Well someone had to..  By Duda the Mutineer
Topic: Triathlon
150
4508
Yesterday at 23:18
by Zakalwe-Outlaw
 
Oct Shoe Buyers Guide
No Adidas? By J0GSTAR
Topic: Gear
4
246
Yesterday at 22:57
by Alan Lowes
nipguards
nipguards for sore nipples By smig75
Topic: Gear
2
64
Yesterday at 22:31
by PhilPub
 
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
Topic: Training
1906
73592
Yesterday at 22:23
by AndyS2
 
Great North Run Lucozade intake
Great North Run Lucozade intake  By karen lawlor2
Topic: Events
2
107
Yesterday at 22:23
by tricialitt
Too heavy for Sub20 5k
By Hollis257
Topic: Training
3
173
Yesterday at 22:04
by VDOT51
My Last Run
Post details of your last run and what you think of it By iRun
Topic: General running
19773
605637
Yesterday at 21:51
by JT141
Scott's training log, advice, support
Follow my journey as I aim to improve.... By Scott Edgington
Topic: Training
2800
92986
Yesterday at 21:24
by Scott Pulley
 
Starting again from the beginning!
Feel free to join me! By Just Run
Topic: Beginners
7936
237504
Yesterday at 21:15
by Just Run
16
261
Yesterday at 21:07
by seren nos
 
Chester Marathon October 4th 2015
Two entries for sale, one male, one female. By Go Jonny Go
Topic: Events
1
63
Yesterday at 21:07
by Go Jonny Go
This is one of our busiest threads and the site editor is temporarily highlighting this thread
RW Forum Six - Sub 3:30
Minni v Dubai Dave By kittenkat
Topic: Spring Marathon
38735
1113474
Yesterday at 20:55
by Always Aching
18
17387
Yesterday at 20:48
by smig75
Wednesday 2nd September 2015
Here just don't worry about nothing cause he's got his own By Welshpoppy
Topic: Training
18
223
Yesterday at 20:32
by RFJ
 
Ironman South Africa
By Crooky-IronKnee
Topic: Triathlon
82
3393
Yesterday at 20:18
by Thehylander
 
Amsterdam 2015
any other first timers signed up for Amsterdam this October? By Miss-Laure
Topic: Events
356
12163
Yesterday at 20:14
by Dom Norrish
1068
50391
Yesterday at 20:05
by Pez1978
Shoes - cushioning
Preferred for front cushioning By Welshygunner
Topic: Gear
7
636
Yesterday at 20:02
by Welshygunner
261
9058
Yesterday at 19:58
by marty74
 
Jenga's Training Plan
By John Jenkins 8
Topic: Training
193
6137
Yesterday at 19:44
by John Jenkins 8
 
Advice needed
Calf muscles By Trevor Booker
Topic: General running
2
88
Yesterday at 19:39
by Mr Worry
Adidas sizing
Do they still come up small? By Snap!
Topic: Gear
5
136
Yesterday at 19:38
by Stockholm Syndrome
 
Pedestrian Etiquette
why won't you get out my way??? By Dan77
Topic: General running
71
2751
Yesterday at 19:07
by Hellywobs
 
cardiff half marathon 2015
Cardiff half By james ricketts
Topic: Events
5
138
Yesterday at 19:04
by Rob Bickel
Ironman UK 2016
By Crooky-IronKnee
Topic: Triathlon
8
145
Yesterday at 18:51
by Running Dad
Tattoo
PR By Mokshaeight
Topic: Clubhouse
36
992
Yesterday at 18:51
by Mokshaeight
 
18413
713499
Yesterday at 18:46
by mathschick
3mile/5k in 18mins
suitable training By wingzero
Topic: Training
16
235
Yesterday at 16:32
by cougie
wannabe ultra runner?
share your ambitions/goals/training here on a 'newbie ultra' thread........ By loulabell
Topic: Ultra / Adventure racing
7960
272032
Yesterday at 15:43
by LNandB
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