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Sunday 13th December 2015
When she goes, she's gone By Little M.iss Happy
Topic: Training
16
312
13/12/2015 at 20:46
by Oliver Linton
Need to reduce vertical oscillation/ bouncing
Technique/ running economy By ParisRunner
Topic: Training
34
18492
13/12/2015 at 16:30
by Piggyback Rideplease
28
1952
13/12/2015 at 13:12
by VDOT52
3
280
13/12/2015 at 12:27
by Muzza2
21
1002
13/12/2015 at 10:55
by chubby bloke
Has anyone had synovial cyst from facet joint degeneration and bulging disc
Lumbar back pain and radiating nerve pain in leg By Snawbaw
Topic: Health + Injury
31
11449
13/12/2015 at 08:59
by Snawbaw
General tax advice sought
Small additional earnings outside of PAYE. By Peter Everitt
Topic: Clubhouse
8
405
12/12/2015 at 23:31
by Peter Everitt
 
No Gym
By EmeraldRunner
Topic: Training
2
248
12/12/2015 at 21:56
by EmeraldRunner
 
Hitting the first plateau
Pushing on when the weight stops falling By Shawsy1979
Topic: Beginners
3
380
12/12/2015 at 20:04
by Shawsy1979
Saturday 12th December
God knows, got to make it on my own By Dibs3690
Topic: Training
16
352
12/12/2015 at 17:45
by An Other Half
104
2815
12/12/2015 at 17:28
by VDOT52
running in the rain
how to do so  By Asrar Hussain
Topic: Training
32
1404
12/12/2015 at 15:30
by Asrar Hussain
Running/Cycling Watch
By Wyxie
Topic: Gear
19
750
12/12/2015 at 14:04
by Dave The Iron Ex- Spartan
10
525
12/12/2015 at 01:57
by SaintB
nose clogs up during running
nose clogged up By Asrar Hussain
Topic: Beginners
30
867
12/12/2015 at 01:14
by Asrar Hussain
 
2
223
11/12/2015 at 23:39
by VDOT52
 
Events for 35 minute 10 K runner in the south if England?
I am just going to turn 15 in a few months and I was wondering if anyone knows of any proffesional events in the south of england? I do 35:29 By Ben Lewis26
Topic: Events
0
151
11/12/2015 at 21:40
by Ben Lewis26
Low mileage plus cross training
Looking for advice on effective cross training for a marathon By sense
Topic: Training
3
229
11/12/2015 at 14:43
by sense
 
Waterside 10km Road Race
By Emma Prestidge
Topic: Events
3
213
11/12/2015 at 13:56
by Brooks the beast
Friday 11th December 2015
Electing strange perfections in any stranger I choose By Dibs3690
Topic: Training
12
239
11/12/2015 at 12:28
by Wabo
Glute Strengthening
By markmywords
Topic: Training
14
546
11/12/2015 at 11:22
by HA77
How to display medals!😉😉😉
Any arty ideas welcome👍🎓 By Lady Stirling 5
Topic: General running
50
4892
10/12/2015 at 23:25
by booktrunk
Thursday 10th December 2015
'Watch it now / The eagle in the sky/ How he dancin' one and only.' By Oliver Linton
Topic: Training
17
292
10/12/2015 at 21:52
by RFJ
 
Milton Keynes Winter Half Marathon
Place wanted! By Matt B74
Topic: Events
10
792
10/12/2015 at 21:51
by farmerf
Asics runners
1060 gel  By Francis 2
Topic: Gear
4
291
10/12/2015 at 21:04
by booktrunk
26
894
10/12/2015 at 17:08
by VDOT52
Blisters
By Jean Ellwood
Topic: Health + Injury
5
896
10/12/2015 at 00:11
by MiserableGit2
Wednesday 9th December 2015
Wednesday morning at five o'clock as the day begins By alehouse
Topic: Training
14
334
10/12/2015 at 00:02
by Oliver Linton
Who owns Sweatshop ?
Disturbing entry on my bank statement.... By Recovery Runner
Topic: Gear
200
41346
09/12/2015 at 23:14
by VDOT52
Tromso Polar Half Marathon
What shoes to wear? By Steedy
Topic: Gear
11
5232
09/12/2015 at 23:06
by cougie
New for 2016 the UKs most northerly marathon
Running a scenic route in Orkney By ian sutcliffe 4
Topic: Events
2
398
09/12/2015 at 22:27
by ian sutcliffe 4
frame for medal
where do Iget one from By rabbit on
Topic: Spring Marathon
12
5311
09/12/2015 at 16:40
by hulango
Medal Hangers
What would you like to see? By Naddlesee
Topic: General running
24
1682
09/12/2015 at 16:39
by hulango
 
4
760
09/12/2015 at 16:37
by hulango
Medal Display Case
By yaddi
Topic: Gear
16
23350
09/12/2015 at 16:35
by hulango
Trionium Man v Bike
Tough bike course... By Dr Robert
Topic: Events
6
293
09/12/2015 at 15:53
by Dr Robert
Itab
By Sam Laidler
Topic: General running
12
2770
09/12/2015 at 15:16
by Cmc7
45
4085
09/12/2015 at 13:39
by Simon Coombes 2
 
Pain At Bottom Of Foot During Excercise
Bottom Of Foot Pain During Cardio By REKX
Topic: Health + Injury
4
476
09/12/2015 at 11:59
by Sam Okyere
Swim distance recording
What's the best way to keep track of how far you swim By Tubby Ninja
Topic: Triathlon
38
1143
09/12/2015 at 10:44
by Tubby Ninja
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