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A bit like sub-4 (but 15 minutes quicker)
Sub 3:45 Group By Ping Pong Boy
Topic: Spring Marathon
29731
456120
25/04/2016 at 23:47
by G-Dawg
 
London to Brighton 100k race
anyone running it - how is training?! or have run it previously? Any tips?  By Runnergirl23
Topic: Ultra / Adventure racing
9
841
25/04/2016 at 23:17
by Britrisky
 
Sub 53 secs for 300m?
Need to improve time? By Runner Boy
Topic: Beginners
2
229
25/04/2016 at 22:50
by VDOT52
62
6683
25/04/2016 at 22:13
by Terry Hindson
white fingers
tips of fingers  By Michael B13
Topic: Health + Injury
4
285
25/04/2016 at 20:47
by Michael B13
Monday 25th April 2016
Take time to see the wonders of the world By Little M.iss Happy
Topic: Training
21
446
25/04/2016 at 20:45
by TR
4
285
25/04/2016 at 20:39
by jacknatives
2
184
25/04/2016 at 19:47
by Matthew Head
Orthotic Insoles
Origional insoles left in or taken out? By forty44
Topic: Health + Injury
17
10784
25/04/2016 at 17:48
by bill parker2
 
Advice needed
By Martin Van 8
Topic: Spring Marathon
2
190
25/04/2016 at 17:03
by Phil Mosley
 
Increasing running days
By Glitch74
Topic: Training
2
182
25/04/2016 at 16:49
by Glitch74
15
861
25/04/2016 at 14:45
by LockersJ
Greetings
By JONNYC
Topic: Triathlon
14
473
25/04/2016 at 14:44
by JONNYC
 
Manchester marathon times all invalid 2013015
course was measured short By james matheson 2
Topic: Spring Marathon
6
610
25/04/2016 at 14:44
by Sonny Peart
Urgent - Friend missed VLM registration
Is this really final? By NorthEnder
Topic: General running
21
1199
25/04/2016 at 14:39
by Nayan
 
6
1191
25/04/2016 at 13:56
by Mr Eyes
 
Thigh pain on impact? What could it be?
Thigh pain on impact for the last 5 weeks. I would be so grateful for any advice!  By KSimmo
Topic: Health + Injury
4
215
25/04/2016 at 12:48
by KSimmo
London Marathon
By twiglet snail
Topic: Events
2
352
25/04/2016 at 12:06
by twiglet snail
 
VLM 2010 DVD - Race and Finish Line
Anyone need or fancy one - for charity :-) By Welsh Alex
Topic: Spring Marathon
97
13668
25/04/2016 at 11:55
by Tatjana Trposka
 
15
19091
25/04/2016 at 11:36
by Martyn Ruscoe2
The best of the forum
Flounces, Stories, Warnings - collect your favourites and put them here : By cougie
Topic: Clubhouse
112
6616
25/04/2016 at 11:32
by Millsy
Body stops at 11 miles
By flyingpiggy
Topic: Beginners
19
882
25/04/2016 at 11:26
by Georgie Robertson
18
693
25/04/2016 at 10:45
by Kathy H
 
How well did you pace yourself?
Interested in your experiences By Dr Pacing
Topic: Spring Marathon
0
172
25/04/2016 at 10:27
by Dr Pacing
Paris Marathon 2016
Where the Foch is the finish? By Orbutt
Topic: Events
4444
177174
25/04/2016 at 10:20
by KennyM
 
Moscow Marathon
Anyone been? By Scott Brenton
Topic: Events
0
119
25/04/2016 at 09:21
by Scott Brenton
Sunday 24th April 2016
Well you're a real tough cookie with a long history By Little M.iss Happy
Topic: Training
30
661
24/04/2016 at 23:35
by Blisters
Frankfurt 2017
By FerrousTom
Topic: Triathlon
3
205
24/04/2016 at 20:40
by piertown
 
0
136
24/04/2016 at 15:37
by Pawel Tatarek
Notts Varsity Sprint
By Simo429
Topic: Triathlon
5
232
24/04/2016 at 14:58
by Simo429
 
Could It Be The Shoes?
3 Weeks Out And In Need Of Help By The Anonymous Runner
Topic: Health + Injury
0
172
24/04/2016 at 13:24
by The Anonymous Runner
SIS Sport Gel Problems
By Lucas Cheskin
Topic: General running
32
1580
24/04/2016 at 12:59
by SteelCityColt
xempo kit
I don't get it By seren nos
Topic: Gear
120
12484
24/04/2016 at 09:19
by Allybongo
2
217
24/04/2016 at 06:27
by catsfather
 
Running when not feeling fit
I've had antibiotics.. is this a problem? By Sjoerddevries
Topic: Beginners
1
238
24/04/2016 at 06:24
by Little M.iss Happy
 
Buzzing
By The Waft
Topic: Beginners
6
502
24/04/2016 at 01:34
by H bears
Any ex-smokers out there?
By Speedy Seagull
Topic: General running
11
699
23/04/2016 at 22:43
by ML84
Saturday 23rd April 2016
It was a beautiful day, the sun beat down By Little M.iss Happy
Topic: Training
15
293
23/04/2016 at 20:23
by Dustin
 
Talkback: How to handle running-related knee pain
Also worth considering running style.   I've been trying to start running every new year for the last decade, but end up giving in ever... By SimonT2
Topic: Training
1
239
23/04/2016 at 18:45
by mel peters
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