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Cardiff 10k Sept 14th?
By pipkins
Topic: Events
41
355
31/07/2003 at 09:16
by pipkins
Kit Sec
at your service By Foxy
Topic: Clubhouse
32
509
31/07/2003 at 08:13
by BK
 
To add another run or not?
By SoVeryTired
Topic: Beginners
4
127
31/07/2003 at 08:07
by (Maybe not so) Slo'boy
 
Have I bought the wrong size
Nike Triax By Paulus
Topic: Gear
4
208
31/07/2003 at 08:03
by Paulus
Forget The GNR....
What About The Drinkies After? By Smitch
Topic: Clubhouse
7
308
31/07/2003 at 07:45
by 'kk' aka 'knackeredknees'
Dewy,dainty and delicious
triple f , wednesday By Plodding Hippo
Topic: Health + Injury
435
2475
31/07/2003 at 00:18
by XFR Bear
 
Harrogate 10k
By everard
Topic: Events
1
249
31/07/2003 at 00:09
by Wardi
Wednesday 30th July
Too many Florence Nightingales, Not enough Robin Hoods. By Barnsley Runner
Topic: Training
40
652
30/07/2003 at 22:50
by Scar Runner
 
SAS: Are you tough enough?
For all you loonies out there....... By ukresultsman
Topic: Events
0
247
30/07/2003 at 22:19
by ukresultsman
 
Ilio-tibial bands
How do you stretch them? By Paulus
Topic: Health + Injury
7
368
30/07/2003 at 21:54
by Ratty
 
Asics Tiger Paw
By stockie
Topic: Gear
4
211
30/07/2003 at 21:52
by stockie
Blood pressure
By stockie
Topic: Health + Injury
10
169
30/07/2003 at 21:50
by stockie
 
1
268
30/07/2003 at 21:48
by rusty perkins
28
275
30/07/2003 at 21:45
by Claire Collings
today on ebay
you never knew you needed By ed_m (a.k.a. ultra bunny)
Topic: General running
12
355
30/07/2003 at 21:30
by ed_m (a.k.a. ultra bunny)
 
air walker
By Georgia's Dad
Topic: Training
5
370
30/07/2003 at 21:07
by Georgia's Dad
 
Achieving your goals
A bit heavy for a Friday thread! By drew
Topic: General running
19
2865
30/07/2003 at 21:06
by Monique
feel like i'm going backwards
By Paul Pieterse
Topic: Training
5
178
30/07/2003 at 20:06
by Hilly
Get your a**ses over to FLM
There is a student who need out help By Iron SwissBobby
Topic: Clubhouse
7
153
30/07/2003 at 20:04
by Melissa Davis
Its national foreplay day
how to celebrate it? By Scooter Boy
Topic: Clubhouse
96
488
30/07/2003 at 19:49
by Scooter Boy
 
12
423
30/07/2003 at 19:35
by H0NK
Addicted
Runners high feel good.Stress when you can't run By chilled out/was stressman
Topic: General running
12
165
30/07/2003 at 19:01
by chilled out/was stressman
Isle of Wight Half Marathon
By Edmond Warner
Topic: Events
9
291
30/07/2003 at 18:54
by brianthesnail
 
paced races
By Go on my son
Topic: Spring Marathon
0
293
30/07/2003 at 18:38
by Go on my son
 
Trail Shoes for Over-pronators
Any suggestions? By Christian Cullinane
Topic: Gear
7
391
30/07/2003 at 18:38
by Pantman
Holiday in Snowdonia
Any races nearby? By Fell Liker
Topic: Events
5
183
30/07/2003 at 18:21
by Barnsley Runner
 
How sad is that!
FLM entry forms By Fat kid at the back
Topic: Spring Marathon
21
336
30/07/2003 at 18:13
by Helegant
 
1
209
30/07/2003 at 18:05
by Helegant
 
NYC Marathon
By frankie
Topic: General running
2
140
30/07/2003 at 17:42
by Twin Dad Twice
Only Fools Fun Run
Anyone ever done this one? By  Jj
Topic: Events
5
317
30/07/2003 at 17:15
by Jj
RACE PACE
what is it By Malcolm Mills
Topic: Training
4
327
30/07/2003 at 17:14
by Malcolm Mills
no pain no gain??
By Gwen Battain
Topic: Beginners
19
191
30/07/2003 at 17:13
by lightfoot
7
214
30/07/2003 at 17:12
by Gavo
5
111
30/07/2003 at 17:10
by Pink
Big club vs little club
Which is best to join? By U/A
Topic: General running
7
185
30/07/2003 at 17:06
by PonyExpress
 
runs give me the runs
By geriatric snail
Topic: Beginners
1
138
30/07/2003 at 16:59
by Minks
3
144
30/07/2003 at 16:44
by Jj
Mancala
ever played it? By beebs
Topic: Clubhouse
10
134
30/07/2003 at 16:37
by Not as young as I used to be...
5
93
30/07/2003 at 16:37
by Nessie
Torbay Royal Regatta 10 K
Wassitlike? By Chris D
Topic: Events
2
180
30/07/2003 at 15:59
by Chris D
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