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long run
By Mike Jeffries
Topic: Training
8
305
19/12/2003 at 09:21
by popsider
17
333
19/12/2003 at 09:14
by wombat herder
Nylon laces...
..that come undone By old father tim
Topic: Gear
3
357
19/12/2003 at 09:02
by David Bennett 2
 
Great Gorilla Run - Were you no.166 or 167?
RW has free A3 photos for you By Sean Fishpool
Topic: Events
0
205
19/12/2003 at 08:40
by Sean Fishpool
 
fort william marathon
By E.C.N.
Topic: Events
1
437
19/12/2003 at 08:21
by Ultracat
 
My knees hurt
By TillyP
Topic: Health + Injury
7
232
19/12/2003 at 08:08
by TillyP
821
5379
19/12/2003 at 01:01
by Jj
Thursday 18th December
Ice age coming, ice age coming... By Mike S
Topic: Training
45
643
19/12/2003 at 00:46
by Blisters
Naked joggers
brrrrrrrrrrr By Mel C
Topic: General running
16
1329
18/12/2003 at 23:07
by bobbyc
Plod, plod merrily on high
Thursday festive plodding By aiki
Topic: Beginners
261
3254
18/12/2003 at 22:54
by Plodding Hippo
GNR
see you there! By Peter Holland
Topic: Events
5
355
18/12/2003 at 22:36
by Peter Holland
81
856
18/12/2003 at 22:25
by Broadsword Calling Danny Boy
7
390
18/12/2003 at 21:37
by Plodding Hippo
 
ear infection oooh it smarts!!!
antibiotics how long?? By  G-Sport
Topic: Health + Injury
6
231
18/12/2003 at 20:43
by Stickless
19
1459
18/12/2003 at 20:37
by Plodding Hippo
Whoever said
champagne doesn't give you a hangover By Higs
Topic: Clubhouse
19
377
18/12/2003 at 20:24
by Plodding Hippo
I've just passed my first year OU exam!!!!
Indulge me a moment, would you? By FAJ
Topic: General running
14
333
18/12/2003 at 18:30
by Waapster
9
287
18/12/2003 at 18:27
by giggling tortoise
Big footed girls
By Lucy Loo
Topic: Gear
18
451
18/12/2003 at 18:00
by lightfoot
poor posture and core muscle strength
too wobbly at the waist! By happykat
Topic: Health + Injury
20
534
18/12/2003 at 18:00
by Suffolk Swede
Sorry guys....
Have a great Christmas everyone By Barkles
Topic: Clubhouse
35
576
18/12/2003 at 17:33
by Fit Chick version 2.0
7
236
18/12/2003 at 17:25
by Fit Chick version 2.0
 
Concurve
By SlimJim (Serious head on now)
Topic: Gear
6
415
18/12/2003 at 17:03
by Calf
 
14
1061
18/12/2003 at 16:59
by BrenG
1st week of training
Bad cold :o( By lushlish
Topic: Spring Marathon
4
221
18/12/2003 at 16:57
by lushlish
chevin chase
entry forms By Barbara
Topic: Events
24
1374
18/12/2003 at 16:08
by Barbara
17
436
18/12/2003 at 15:56
by TillyP
My 21st birthday fundraising challenge
My 1st marathon to raise money for the children's hospice association scotland! By Tonya Johnson 2
Topic: General running
4
573
18/12/2003 at 15:46
by Tonya Johnson 2
21
637
18/12/2003 at 15:26
by Dr Nic Twinks
Somerset social - Fri Aug 22
come to Frome its fab By beebs
Topic: Clubhouse
155
1391
18/12/2003 at 14:52
by beebs
Donating blood
How soon is it safe to race? By Hobbling Round
Topic: Health + Injury
9
404
18/12/2003 at 14:45
by Velociraptor
Heart Monitor Training
how can I fit it into my FLM training By Marja
Topic: Training
11
269
18/12/2003 at 14:17
by Dangly Spice
 
Shin splints or just muscle burn!!
By Victoria Jones 3
Topic: Beginners
3
382
18/12/2003 at 14:05
by Victoria Jones 3
Spectator Parking
By Simple Mind
Topic: Spring Marathon
2
230
18/12/2003 at 13:56
by 'kk' aka 'knackeredknees'
14
395
18/12/2003 at 13:54
by bazza
 
5
398
18/12/2003 at 13:51
by Dangly Spice
Help!
By Simo 3
Topic: Beginners
3
336
18/12/2003 at 13:41
by Free_Running
 
Aquatherm kit
By fat buddha
Topic: Triathlon
2
587
18/12/2003 at 13:40
by cougie
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