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Llanelli Millennium Coast 10K
Any one doing this event? By Welsh Poppy
Topic: Events
80
541
02/07/2003 at 13:35
by Welsh Poppy
23
478
02/07/2003 at 13:07
by Dan.
irongirl clothing
By stunningbabe
Topic: Gear
33
443
02/07/2003 at 13:03
by Pseudonym
Footwear
By __Julie__
Topic: Beginners
5
202
02/07/2003 at 12:57
by Rivvy Runner
39
1004
02/07/2003 at 12:53
by COL
Dumbells website
do you know one ? By HMG SunflowerSoph
Topic: General running
20
366
02/07/2003 at 12:46
by Rivvy Runner
 
0
509
02/07/2003 at 12:33
by Alfie
 
0
545
02/07/2003 at 12:32
by Alfie
life after RFL?
where to go with training By trinity1
Topic: Beginners
10
184
02/07/2003 at 12:28
by candy ollier
 
going for it
By Brian Burston
Topic: Beginners
3
176
02/07/2003 at 12:09
by Brian Burston
4
3662
02/07/2003 at 10:59
by Run Rabbit Run1
 
Badger alert!
By ultra meerkat
Topic: Clubhouse
2
99
02/07/2003 at 10:14
by ultra meerkat
SDM + HRM + Cadence monitor?
By Lawrie Cornell
Topic: Gear
7
602
02/07/2003 at 09:51
by ed_m (a.k.a. ultra bunny)
2
305
02/07/2003 at 09:26
by Stickless
SDM’s v Pace Makers
is there a difference? By Spans
Topic: General running
17
225
02/07/2003 at 08:46
by BK
 
Running Sisters
Do they still exist? By  Jj
Topic: Beginners
12
397
02/07/2003 at 07:55
by Jj
Tuesday 1st July
Buckets of Rain By Barnsley Runner
Topic: Training
48
633
02/07/2003 at 07:38
by Hilly
Cotswold Way Relay
Any other nutters?! By happyrunning!
Topic: Events
11
897
02/07/2003 at 07:07
by happyrunning!
Bandana's
or Bandanna's By Fat Rascal
Topic: Gear
14
567
02/07/2003 at 06:30
by Muttley
Incrediblbly Innovative Insomniacs
Triple F June 30th By XFR Bear
Topic: Health + Injury
262
1627
02/07/2003 at 00:16
by The Road Runner
6
309
02/07/2003 at 00:12
by __Julie__
 
Mature Runners thread support
rah rah! By ultra meerkat
Topic: Spring Marathon
521
3211
01/07/2003 at 23:49
by Harry Newton 2
HEY GIRL (AND BOY)
take a plod on the wild side By Chris S
Topic: Beginners
66
967
01/07/2003 at 23:48
by Plodding Hippo
6
199
01/07/2003 at 22:29
by Blott's mate
Marathon Training
How much rest in between marathons? By Jayne G
Topic: Training
8
457
01/07/2003 at 22:17
by Just Spud
Horndon on the hill
By phil hodgson
Topic: Events
11
421
01/07/2003 at 21:39
by phil hodgson
 
Axe Valley Runners' Midsummer Dream
I feel a URWFRC outing coming on. By fat face
Topic: Events
0
479
01/07/2003 at 21:09
by fat face
Depression
Coping without drugs! By WildWill
Topic: Health + Injury
69
748
01/07/2003 at 21:00
by Fiona M
 
The trojan wars
achillies felled By laurent
Topic: Health + Injury
1
336
01/07/2003 at 20:25
by need_daylight
Running Alone
By Seedy Jay
Topic: Clubhouse
24
346
01/07/2003 at 19:06
by Pammie*
Calcium Pyruvate
Anyone seen any hard evidence for the claims? By Lawrie Cornell
Topic: Training
5
787
01/07/2003 at 17:53
by Lawrie Cornell
 
Nike Shoes...
A query... By Don Minquez
Topic: Gear
22
274
01/07/2003 at 17:43
by annajo
 
Urwfrc kit; 2nd issue
any idea when ? By Plum
Topic: Clubhouse
26
271
01/07/2003 at 16:46
by Lestrade
Did that R4L thang...
... and rather enjoyed it!!! By Hetpayne was Hetfinch
Topic: Beginners
36
340
01/07/2003 at 16:18
by Prozac the fat
Sense of Humour -
How important Is It?! By Wayfarer
Topic: General running
82
811
01/07/2003 at 15:58
by Ballini
Running Books
Wanted a good all round book By Welsh Poppy
Topic: Gear
15
440
01/07/2003 at 15:27
by SHADES
Atkins diet
By Gogga
Topic: General running
29
427
01/07/2003 at 15:04
by Pammie*
161
1071
01/07/2003 at 14:29
by Hilly
Running Belts
Water and Mini disc!!!!! By Hippy Chick
Topic: Gear
1
331
01/07/2003 at 13:35
by Hippy Chick
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