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Thursday 4th Sept
The will to win means nothing without the will to prepare." By Speedie
Topic: Training
33
335
05/09/2003 at 08:03
by Hilly
 
Chesterfield Spire 10 2003 Results
Anyone seen the results online? By Heavy Breather
Topic: Events
0
273
05/09/2003 at 07:37
by Heavy Breather
West Mids/Warwicks social
10 October 2003 in Birmingham By Hetpayne was Hetfinch
Topic: Beginners
6
231
05/09/2003 at 00:13
by Hetpayne was Hetfinch
 
Bedford Half
anyone done it By 330 or Bust
Topic: Events
0
281
04/09/2003 at 23:15
by 330 or Bust
New Balance Runners
By Tunney
Topic: Gear
21
455
04/09/2003 at 23:05
by Pantman
 
0
1624
04/09/2003 at 22:14
by Kanga M
 
4
583
04/09/2003 at 22:12
by lightfoot
URWFRC Government
Who's in yout cabinet? By Mustard
Topic: Clubhouse
53
486
04/09/2003 at 21:56
by Kanga M
 
7
241
04/09/2003 at 21:43
by ultra meerkat
 
Running in Windsor Park
For my long run? By TimSutton
Topic: General running
0
226
04/09/2003 at 20:50
by TimSutton
Badly chafed thighs
any good prevention tips ? By AIRTyke
Topic: Health + Injury
11
356
04/09/2003 at 20:24
by Xerxes
Triathlon course
accurate measurement or not? By Hilly
Topic: Triathlon
33
2687
04/09/2003 at 19:47
by Hilly
Resistance Work
By Jenner
Topic: Training
7
248
04/09/2003 at 19:41
by Jenner
 
Full Ironman in UK next year?
Will the drafting at HIMUK postpone the full race again? By Pantman
Topic: Triathlon
20
2748
04/09/2003 at 18:50
by Bionic Ironwolf
New triathlon Category
Congratulations, and Hi from Germany By jonny c
Topic: Triathlon
4
1870
04/09/2003 at 18:45
by Bionic Ironwolf
 
London To Brighton
Request for Marshalls By Brooks the beast
Topic: Clubhouse
0
142
04/09/2003 at 18:34
by Brooks the beast
 
First 10k
By Sandie R
Topic: Beginners
5
255
04/09/2003 at 18:08
by Jeffers/Horse
Welcome forumites!!
By Ratbag
Topic: Events
28
722
04/09/2003 at 17:52
by Caz
 
1
395
04/09/2003 at 17:39
by Pammie*
Cramping
By Mitchie Moo
Topic: Triathlon
5
2643
04/09/2003 at 17:27
by Mitchie Moo
Summer Plodding had me a blast
Thursday daily plodding thread By *Joby*
Topic: Beginners
175
1680
04/09/2003 at 17:21
by Staggers
7
180
04/09/2003 at 17:19
by KW
Turbo trainers
....cheap as possible By Gavo
Topic: Triathlon
4
2320
04/09/2003 at 17:15
by Gavo
lost weight eh?
By Roxy Bird
Topic: Health + Injury
10
184
04/09/2003 at 17:15
by LizzyB
22
536
04/09/2003 at 17:08
by Minks
38
527
04/09/2003 at 17:03
by digby
Dulwich Charity 10K
Results! By Dr Nic Twinks
Topic: Events
4
354
04/09/2003 at 16:56
by Gavo
10
381
04/09/2003 at 16:55
by Minks
 
Miles - KM - Avg Speed
A need for every runner! By Got The Runs ...
Topic: Gear
18
313
04/09/2003 at 16:37
by Got The Runs ...
Fat or Fit?!
By Shy Girl
Topic: General running
107
879
04/09/2003 at 16:34
by Shy Girl
Wimbledon Premier 10k
Got an email By Don Minquez
Topic: Events
4
324
04/09/2003 at 16:28
by Plum
 
weight vests
Anyonre got/wears one? By Plum
Topic: Training
6
295
04/09/2003 at 16:25
by Plum
Stress Test
By Waapster
Topic: Clubhouse
7
236
04/09/2003 at 16:25
by UKaitch
Oh dear oh dear...
Don't you runners in London acknowledge each other..? By Mushroom
Topic: General running
33
408
04/09/2003 at 16:23
by Mel C
Too tired to exercise :(
but I've not done any exercise! By DanielB
Topic: General running
8
283
04/09/2003 at 16:08
by DanielB
Roll up!
ok who wants a sarnie then? By Barkles
Topic: Clubhouse
71
641
04/09/2003 at 15:37
by Don Minquez
 
From 5 to 10K
By Horsie
Topic: Training
1
209
04/09/2003 at 15:04
by Wobblything
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