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8
243
24/11/2003 at 11:37
by SuperPootle
Rottingdean Windmill 2004
11th July 2004 - It's definitely on By SHADES
Topic: Events
32
533
24/11/2003 at 11:31
by SHADES
 
Advice.please
By Duck
Topic: Beginners
6
388
24/11/2003 at 11:07
by Duck
Bad day for Paula
Only third in Chiba Ekiden By Urban Road Runner
Topic: General running
5
238
24/11/2003 at 11:05
by Broadsword Calling Danny Boy
the british team today
anyone know how they got on? By vinny187
Topic: General running
4
317
24/11/2003 at 11:00
by Mike S
What are you up to next summer?
This could be fun & rewarding ........... By Pizza Man:-)
Topic: General running
5
172
24/11/2003 at 07:38
by Pizza Man:-)
BNP leaflet shoved through my door yesterday
Those who forget the past are condemned to relive its 'mistakes By Barnsley Runner
Topic: General running
12
237
24/11/2003 at 07:13
by paul l.
 
I was just wondering ...
(injured before the race even starts?) By AIRTyke
Topic: General running
1
272
24/11/2003 at 06:56
by Skidpan
 
1
306
24/11/2003 at 06:44
by fat face
Wonderful World Wugby Winners!
Triple F 23rd November By XFR Bear
Topic: Health + Injury
639
4847
23/11/2003 at 23:52
by Plodding Hippo
 
At the AntiBush march today
No mention of the atrocities in Turkey By Dodge
Topic: General running
148
1422
23/11/2003 at 23:35
by Scouse's French Brother
Sunday 23rd November
Roots forgotten it's what they all say, What does it matter you're the USA By Barnsley Runner
Topic: Training
71
723
23/11/2003 at 23:20
by Blisters
Sunday Ploddy Sunday
U2 Can have legs like mine... By  Lovejoy
Topic: Beginners
246
2815
23/11/2003 at 23:08
by Plodding Hippo
Weakest Link.
Is it just me or.... By  Lovejoy
Topic: Clubhouse
61
737
23/11/2003 at 22:36
by Buney
How can I enter?
By Pete Martin
Topic: Spring Marathon
2
211
23/11/2003 at 22:30
by Plum
25
381
23/11/2003 at 22:23
by Jj
 
Running Pictures
By Red Lion
Topic: General running
1
218
23/11/2003 at 22:05
by haileunlikely
`Cutback' weeks
What do you cut back on? By Barnsley Runner
Topic: Training
11
407
23/11/2003 at 21:40
by Mike S
What's your favourtie training session
speed, long, off road... By Hilly
Topic: Training
22
544
23/11/2003 at 21:18
by Hilly
 
base layer
cheap By bed ridden
Topic: Gear
1
440
23/11/2003 at 21:15
by right foot left foot
 
Maddest event/training session
..we all have done it at some time By mountaingoat
Topic: Triathlon
21
1064
23/11/2003 at 20:57
by Roger W
 
Plyometrics: The Metric System
RW Nov 2003 By Chris Guy
Topic: Training
2
194
23/11/2003 at 20:33
by Chris Guy
How Will You Open Yours ?
Acceptance/Rejection By paxtonboy
Topic: General running
8
317
23/11/2003 at 20:30
by The Evil Pixie
7
211
23/11/2003 at 20:19
by Ultra Hamster
SWING LOW SWEET CHARIOT
one for the welsh By Nicko. Hdau
Topic: Clubhouse
38
409
23/11/2003 at 20:18
by Jj
 
Instep blisters
Problem is driving me mad! By Bedders..
Topic: General running
41
2660
23/11/2003 at 20:13
by bos1
 
Kent Fitness League 3 @ Meopham
Who hates mud?! By cornflakes
Topic: Events
0
578
23/11/2003 at 20:05
by cornflakes
Autumn/Winter motivation
The joy of running is.... By Trinity_
Topic: Clubhouse
35
377
23/11/2003 at 19:47
by Doubly Bionic Ironwolf
A water-resistant technical running hat
Recommendations? By Muttley
Topic: Gear
12
673
23/11/2003 at 19:00
by cougie
 
percy pud 10k (sheffield)
is it hilly? By roger laidlow
Topic: Events
15
521
23/11/2003 at 18:01
by Skidpan
Tiscali Broadband
Know anything about it? By Wayfarer
Topic: General running
15
293
23/11/2003 at 17:51
by Dodge
A story to make Ironmen cry
Yes you will. Betcha. By  Jj
Topic: Triathlon
21
1249
23/11/2003 at 17:36
by Daz
Shoe nightmare
By *jammy dodger*
Topic: Gear
6
385
23/11/2003 at 17:11
by TimSutton
 
PLEASE READ!!!
By joanna blackburn
Topic: Health + Injury
11
386
23/11/2003 at 17:08
by sambageeni
The referee's a ...........
Vent your frustration at any poor decisions here! By Crash Hamster
Topic: Clubhouse
20
613
23/11/2003 at 16:35
by Doubly Bionic Ironwolf
Pripps Sport Liquid
anyone tried this? By Hildegard
Topic: Training
8
1048
23/11/2003 at 15:29
by TimSutton
 
Motivation
By Spike sends Love light and peace
Topic: Health + Injury
1
349
23/11/2003 at 15:25
by Plodding Hippo
ever been inlove with a married man
question talk By Jose.
Topic: Clubhouse
108
915
23/11/2003 at 15:02
by Pizza Man:-)
 
3
250
23/11/2003 at 13:22
by G-Sport
 
should i tri this
advice needed By  G-Sport
Topic: Triathlon
4
582
23/11/2003 at 13:14
by G-Sport
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