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people in york area
advice on buying new trainers By moor man
Topic: Gear
13
232
17/08/2003 at 23:18
by cougie
Sunday 17th Aug
I'm the kind of boy who is always on the run.... By Bod
Topic: Training
38
495
17/08/2003 at 23:02
by Blisters
 
Yoga
Does it help? By Mel C
Topic: General running
44
736
17/08/2003 at 22:55
by cowboyslam
100 Marathons
By Neversweat
Topic: General running
40
847
17/08/2003 at 22:38
by Plum
Nike Mayfly
100km racing shoe, then throw away. By Speedie
Topic: Gear
29
2009
17/08/2003 at 22:06
by mikie
Advice for beginners
By richard browne
Topic: Beginners
5
212
17/08/2003 at 22:02
by richard browne
 
Easy like Sunday plodding........
Commodores out of doors By Twinkle
Topic: Beginners
5
299
17/08/2003 at 21:25
by lightfoot
craiglist
you ever heard of it? By cns
Topic: Clubhouse
12
258
17/08/2003 at 21:12
by Buney
 
0
268
17/08/2003 at 20:59
by Cassia
Biblis Sprint Triathlon
very nice event By Bionic Ironwolf
Topic: Events
3
269
17/08/2003 at 20:14
by Hilly
GFA
By Clarkie
Topic: Spring Marathon
6
455
17/08/2003 at 20:14
by Barnsley Runner
How/Where to download maps?
Idiot proof instructions please! By Higs
Topic: General running
2
228
17/08/2003 at 18:40
by Pammie*
 
Manuden 10k
has anyone done it? By Just Spud
Topic: Events
4
362
17/08/2003 at 17:44
by Just Spud
 
3
181
17/08/2003 at 17:28
by chilled out/was stressman
9
213
17/08/2003 at 16:44
by mercury
Isle of Mull half marathon
A day to remember By jd
Topic: Events
2
243
17/08/2003 at 14:16
by jd
 
Kit Bell 5 Mile Road Race
Same route?? By Fat Squirrel
Topic: Events
8
153
17/08/2003 at 14:01
by Fat Squirrel
 
Sore Shins
Will it ever go away By davek
Topic: Beginners
10
345
17/08/2003 at 13:11
by davek
Start fitness
great services By mikie
Topic: Gear
5
271
17/08/2003 at 12:37
by WildWill
BUPA Bristol Half Marathon
Anyone looking to run around 1hr 30 By LLL(Triple L)
Topic: Events
4
205
17/08/2003 at 12:35
by Blisters
 
Need more air!!
By Liddas
Topic: Beginners
5
322
17/08/2003 at 08:08
by Barnsley Runner
Sultry Sexy & Stout
Sat's FFF By WildWill
Topic: Health + Injury
325
2150
17/08/2003 at 00:14
by alan.
78
690
16/08/2003 at 23:53
by Buney
 
Asics frustration for wide-footed runners....
No wide-fitting Cumulus or Nimbus anywhere!! By the lamb
Topic: Gear
11
548
16/08/2003 at 23:27
by annajo
 
NIKE 10K
Hill By Hopeful
Topic: Events
2
220
16/08/2003 at 23:26
by sensible
 
New Running Club
By Dave Curzon
Topic: Gear
1
212
16/08/2003 at 23:13
by sensible
 
Ok.. it's a fitness thing..
But worth a look anyway. By Barkles
Topic: Clubhouse
8
139
16/08/2003 at 22:43
by Tepster
Come gather round plodders wherever you plod..
for the times they are achanging. By Chris S
Topic: Beginners
10
425
16/08/2003 at 22:06
by Plodding Hippo
10-week marathon training
What do you reckon By Giant Haystacks
Topic: Training
11
243
16/08/2003 at 20:46
by Plodding Hippo
desperately in need of a computer expert
not running related By NickJ
Topic: General running
28
610
16/08/2003 at 20:35
by Blisters
 
camelbak - siren and rocket
any experience? By amandaleeds
Topic: Gear
30
810
16/08/2003 at 19:29
by amandaleeds
 
2
172
16/08/2003 at 18:24
by Slim Shady
 
Marathon magazine
What did you think? By Tmap
Topic: Spring Marathon
14
234
16/08/2003 at 16:25
by Sorehip
Comrades
By mark hutchison
Topic: Events
12
284
16/08/2003 at 12:51
by Cossack
Great Yarmouth 10km
By Dave Thomas
Topic: Events
3
415
16/08/2003 at 11:22
by chilled out/was stressman
4
227
16/08/2003 at 10:11
by TimSutton
Anyone use instant messengers?
MSN, Yahoo, AIM or ICQ? By Mudmonkey
Topic: Clubhouse
7
485
16/08/2003 at 09:54
by DBSA
URWFRC website
Future Changes By Iron SwissBobby
Topic: Clubhouse
16
187
16/08/2003 at 09:53
by Plodding Hippo
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