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Need Help Coming Back After Flu?!
I've been following the Ascis Sub-3:00 plan to a T up until the end of week 4, and got hit with a bad flu.  By Jacob Halloran
Topic: Training
0
4
Today at 01:26
by Jacob Halloran
Channel tunnel
By Christmas tree
Topic: Clubhouse
3
62
Yesterday at 22:42
by Womble
2
36
Yesterday at 21:09
by Wes2
 
0
14
Yesterday at 19:48
by lacebylady
6
120
Yesterday at 20:56
by cougie
Fuel for tomorrow's training
i should keep a diary By Snap!
Topic: Triathlon
3
86
Yesterday at 19:09
by M...eldy
Gutted
Came Last in Half Marathon at 2:44:30 ..Disheartened. By RunYourLife
Topic: Beginners
9
169
Yesterday at 20:54
by cougie
 
0
31
Yesterday at 14:05
by Robert OHara
Motivation?
By DoubleOhDave
Topic: General running
14
185
Yesterday at 17:56
by Muttley
Old T-shirts
By Cheeta
Topic: General running
5
111
Yesterday at 21:04
by Christmas tree
Talkback: Should teens go the marathon distance?
In my opinion, of course they should fed up with society telling children/teens they cannot do things and then watching the obesity rates so... By Willbur
Topic: Training
6
114
Yesterday at 18:21
by seren nos
Where there's a will...
By Screamapillar
Topic: Clubhouse
11
172
Yesterday at 22:52
by Womble
Tuesday 28th July 2015
Don't wrap it up and go or hide it behind the sun By Little M.iss Happy
Topic: Training
11
140
Yesterday at 21:46
by alehouse
 
Bloating and gas during a long run.
16 miles in and I look like a zeppelin and with as much gas! By Swimming Cat
Topic: Health + Injury
1
63
Yesterday at 13:30
by rak1v07
 
0
36
27/07/2015 at 22:57
by Annaavfc
 
Iliofemoral Ligament Tear
Help on an injury By Stewart
Topic: Health + Injury
0
43
27/07/2015 at 21:44
by Stewart
12
213
Yesterday at 23:23
by Trudie Byrne
Damaged Bib number - memorabilia
2015 London marathon  By MANDY HUSSEY
Topic: General running
5
152
Yesterday at 11:10
by cougie
Advice please!
Struggling to get/keep going By SamRBP
Topic: Beginners
3
84
Yesterday at 11:09
by DoubleOhDave
Outlaw 2016
Well someone had to..  By Duda the Mutineer
Topic: Triathlon
21
378
Yesterday at 23:54
by GH0ST
 
San Francisco- Nike Women's Half 18 Oct
Looking for fellow participants from the UK! By Emma Sillence
Topic: Events
0
36
27/07/2015 at 16:37
by Emma Sillence
 
The Ring 100 - August 30th
100 mile circular or 100 km point to point, Leicestershire By mrchopsaloty
Topic: Ultra / Adventure racing
0
41
27/07/2015 at 16:14
by mrchopsaloty
 
0
41
27/07/2015 at 15:22
by BumgrapesofWrath
 
Nottingham Marathon Hilton Hotel Deluxe King Room
Anyone want it? I'm injured!  By Sesamoid
Topic: Events
0
50
27/07/2015 at 13:10
by Sesamoid
 
life after running?
ankle cartilage degeneration spells the end  By uncomfortablynumb
Topic: Health + Injury
2
114
Yesterday at 15:44
by rich57
GPS watch recommendations for Birmingham
Anyone known a reliable brand for this locale? By TJo3
Topic: Gear
5
90
27/07/2015 at 13:38
by Dave The Iron Ex- Spartan
 
0
37
27/07/2015 at 10:34
by boothy 4
Getting faster??
By Hannah Jones4
Topic: Beginners
10
177
27/07/2015 at 17:23
by Hannah Jones4
 
Knee problem help!
By The machine2
Topic: Health + Injury
0
48
27/07/2015 at 09:26
by The machine2
 
Gait change?
Advice on running shoes By jujululu
Topic: Gear
1
58
Yesterday at 11:34
by DoubleOhDave
Monday 27th July 2015
We sit in the car outside your house you're quiet By Little M.iss Happy
Topic: Training
12
176
27/07/2015 at 21:00
by RFJ
 
2
103
27/07/2015 at 10:18
by decadave
 
Pacing
At what stage in a training programme do you start running at race pace By nigel Bailey2
Topic: Training
5
190
Yesterday at 22:16
by Janey 3
 
Running watch recommendation
By Rihsabramo
Topic: Gear
1
87
27/07/2015 at 08:19
by VDOT51
 
Asics Gel-Hyperspeed 6 - Durability
High outsole wear on Asics Gel-Hyperspeed 6 By Richard5
Topic: Gear
0
50
26/07/2015 at 17:06
by Richard5
Aquabike Events
For those who can't or don't like to run.. By Island
Topic: Triathlon
5
136
27/07/2015 at 12:32
by fat buddha
Where to go from 5k
Help with improvement By Fiona5
Topic: Beginners
8
175
Yesterday at 23:03
by Fiona5
Painkillers and recovery
Do they negate your training? By Nayan
Topic: General running
25
446
Yesterday at 16:37
by VDOT51
 
4
150
Yesterday at 13:21
by Robert OHara
 
Running club
By Josie Bassan
Topic: Beginners
1
79
26/07/2015 at 17:30
by senidM
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