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Talkback: Ageing and efficiency
I am 61 years old and today ran the weekly Park Run 5km in an official time of 19mins 57secs. Should I look at this as my best or continue t... By vet 1
Topic: Training
2
30
Today at 21:51
by vet 1
 
Core training advice please
Any one got any good tip on core training exercises that can be done? By NewRunner2k14
Topic: Training
0
15
Today at 21:36
by NewRunner2k14
 
Patience when Injured? How to do it?
So want to run a lot more right now but tried and failed still injured By NewRunner2k14
Topic: Beginners
0
17
Today at 21:10
by NewRunner2k14
 
Luton Half...
By FerrousTom
Topic: Events
0
24
Today at 20:03
by FerrousTom
Tarmac to Trail shoes
By duncan forrester
Topic: Gear
2
71
Today at 20:30
by booktrunk
Groupsets
Advice and thoughts By WildWill
Topic: Triathlon
18
273
Today at 21:56
by IronCat5
Personal Safety for Female Runners
How safe are we on the run? By runsafe
Topic: General running
6
191
Today at 13:31
by seren nos
 
Help pain in my right side
By Nicola Hollowell
Topic: Health + Injury
2
91
Today at 20:28
by booktrunk
 
Snowdonia Marathon 2015
Camaraderie rules By Chrissi
Topic: Events
0
82
Today at 11:06
by Chrissi
Talkback: Shopping for running shoes: Top 10 tips to finding your perfect trainer
Wow. That is some potentially painful/expensive advice. 1) You do not need to spend £100 on running shoes. It is quite possible to pic... By RichE75
Topic: Training
2
123
Today at 10:12
by Millsy
 
0
68
Today at 08:45
by Medalmickey
Saturday 25th October 2014
Follow the underdog By Little M.iss Happy
Topic: Training
13
180
Today at 17:54
by Little M.iss Happy
 
tri bars for my Giant Bike
By Matt Ansell
Topic: Triathlon
2
200
Today at 10:24
by slimshady
 
Challenge Paguera Majorca 70.3
By  Running Postie
Topic: Triathlon
0
50
Yesterday at 20:52
by Running Postie
Stop Shin Splints Review - My Succes Story
Stop Shin Splints my succes story! I can run! By Markonn
Topic: Health + Injury
6
146
Yesterday at 21:27
by RicF
Rehab frm metatarsal fracture
Nearly 6 weeks out of plaster and still quite painfull By Suffolk Punch
Topic: Health + Injury
1
74
Yesterday at 16:47
by Cake
November Marathon
Recommendations for fast & flat courses in late November By Franksy
Topic: Events
4
143
Yesterday at 22:01
by lou Diamonds
5
146
Yesterday at 19:20
by f1tster
 
2
149
Yesterday at 21:59
by Glasslegs
Pacing problem
By idiot with a bucket list
Topic: Training
8
310
Today at 01:45
by Gideon Levy
 
5
181
Today at 20:33
by Gideon Levy
Running with injury
Back pain and sciatic problems By Mark Robinson 42
Topic: Health + Injury
4
168
Today at 08:47
by Ric2
After a cold
By Clive Broom 4
Topic: Health + Injury
6
189
Today at 10:25
by Clive Broom 4
Can you train for a marathon on two runs a week
Want to see if you agree with me! By Pipski
Topic: Spring Marathon
31
576
Yesterday at 17:59
by seren nos
 
Can you train for a marathon on two runs a week
Want to see if you agree with me! By Pipski
Topic: Spring Marathon
0
84
Yesterday at 09:57
by Pipski
 
Talkback: The perfect lunch box for runners
Nomnompaleo has some fantastic lunch box ideas! By total_virus87
Topic: Training
0
100
Yesterday at 09:42
by total_virus87
How long will I stay fit without running
Not running because of ankle injury By Claire10
Topic: General running
4
226
Yesterday at 19:55
by Rob Kernaghan
Friday 24th October 2014
Don't you look back on a big lost world By Little M.iss Happy
Topic: Training
12
232
Yesterday at 19:07
by Little M.iss Happy
Ched Evans
should Sheffield Utd resign him ? By popsider
Topic: Clubhouse
109
2157
Today at 20:38
by Gideon Levy
 
0
53
23/10/2014 at 20:43
by Stephen Doyle2
 
0
68
23/10/2014 at 19:42
by soph5
Waste of my time and your money.
Where it goes NHS style. By RicF
Topic: Clubhouse
13
559
Today at 08:13
by RicF
Tadworth Ten 2015
Multi Terrain Race on Epsom Downs By Godfather of Soul
Topic: Events
1
70
23/10/2014 at 18:15
by Trogs
8
245
Yesterday at 22:11
by PG3
2
131
23/10/2014 at 20:37
by Nayan
5KM RUN OF TERROR
By Valerie Bullough
Topic: Events
11
370
Today at 13:27
by V Bullough
2
135
23/10/2014 at 16:29
by LizzyD
Core Strength Assistance
By John Jenkins 8
Topic: Training
2
158
23/10/2014 at 12:41
by stutyr
 
Jamie Holgate: Running the Santa Fun Run Supporting in the Pendle, Ribble Vall
Jamie Holgate: running the Santa Fun Run Supporting in the Pendle, Ribble Valley, & Craven areas By Colne Times
Topic: Beginners
0
122
23/10/2014 at 09:54
by Colne Times
Bigger/new bike or not?
By John Tracey 5
Topic: Triathlon
29
635
Yesterday at 14:38
by John Tracey 5
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