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Sunday 29th March 2015
Hold my hand while you cut me down By Little M.iss Happy
Topic: Training
0
10
Today at 07:41
by Little M.iss Happy
 
0
48
Today at 02:59
by lolabar11
 
1
43
Yesterday at 23:09
by Running Rodent
kinvara replacement ideas
By David Taylor 17
Topic: Gear
2
47
Today at 07:39
by COYS
 
0
32
Yesterday at 20:16
by samsunguser
 
Rhodiola Rosea
By Aaron Watts
Topic: Training
0
40
Yesterday at 20:01
by Aaron Watts
2
79
Yesterday at 23:56
by Dustboy
Spinning
By sally kennedy2
Topic: Health + Injury
4
73
Today at 07:48
by sally kennedy2
 
Improving speed
By Runner88
Topic: General running
0
52
Yesterday at 19:18
by Runner88
 
1
55
Yesterday at 23:39
by Gideon Levy
 
Sugar/salt
By Philcat
Topic: Health + Injury
2
98
Yesterday at 21:11
by Cal Jones
Isle of Wight St. George's 10 mile road race
The Isle of Wight Road Runners inaugural road race! By iower
Topic: Events
2
79
Yesterday at 18:12
by Scott Edgington
 
Commuting rucksack
Best bag for the money? By Oliver Duffy
Topic: Gear
0
65
Yesterday at 15:02
by Oliver Duffy
Pain in Ball of Foot
Rest or run and how to treat? By MicheB
Topic: Health + Injury
2
80
Yesterday at 21:32
by MicheB
 
Slateman Individual Sprint Triathlon place for sale
Slateman Individual Sprint Triathlon place for sale By Martin Insley
Topic: Triathlon
0
73
Yesterday at 13:53
by Martin Insley
29
385
Today at 08:10
by Dave The Iron Ex- Spartan
 
burn out???
By Dawnie1985
Topic: Beginners
1
146
Yesterday at 14:00
by Screamapillar
2
158
Yesterday at 12:09
by Medalmickey
5
142
Yesterday at 13:49
by sonja-louise muir
 
Anybody know about ankles?
Pain near my inner ankle boner By Bryn456
Topic: Health + Injury
1
115
Yesterday at 21:15
by Cal Jones
Saturday, 28 March 2015
Time takes a cigarette By chicksta
Topic: Training
14
246
Yesterday at 22:47
by Dustin
5
212
Yesterday at 09:31
by KennetRunner
 
MOAN
A Moan By Clive Broom 4
Topic: Health + Injury
2
193
Yesterday at 08:09
by Clive Broom 4
Running club accused of number swapping at London
Also reported they were re-using old numbers By  Millsy
Topic: General running
15
461
Today at 08:08
by GazMorris
Energy gels??
By Michelle Bignell
Topic: General running
7
302
Yesterday at 21:22
by Cinders
6
318
Yesterday at 20:51
by Stevie G
24
567
Yesterday at 20:24
by Pingu1979
Marathons/Ultra's
Advice required By stuart ruston
Topic: Training
2
148
Yesterday at 14:53
by stuart ruston
Achilles injury 3 weeks to go?
What shall I do?  By Fitbug1
Topic: Spring Marathon
3
146
27/03/2015 at 23:08
by T Rex
4
231
Yesterday at 13:25
by CotswoldRunner
 
Old race / event tshirts?
Query By Ross101
Topic: Gear
0
161
27/03/2015 at 12:38
by Ross101
3
232
27/03/2015 at 16:10
by Viv Edwards
Friday 27th March 2015
You're too far away By Little M.iss Happy
Topic: Training
13
275
27/03/2015 at 23:14
by alehouse
 
Oakley 20M Spare Place 2015
Does anyone have a spare entry that I could buy from them? By Hollyann Holdsworth
Topic: Events
0
104
26/03/2015 at 20:38
by Hollyann Holdsworth
21
868
Yesterday at 20:14
by liz casey 2
Help I keep getting really bad cramp in back of my legs
Can anybody help?  By Angelnikki
Topic: Beginners
3
211
27/03/2015 at 14:32
by Fido2Dogs
Big Woody
only £100 By seren nos
Topic: Triathlon
22
504
27/03/2015 at 17:56
by Philomena Cunk
Tenerife 0-4-0 2015/16
perfect scenic trail ?.. :)  By loulabell
Topic: Ultra / Adventure racing
3
161
27/03/2015 at 23:00
by loulabell
How to improve my 1.5 mile time
Need to improve my mile and half time from 11 minutes to 9:20 By Brad Cotterill
Topic: Training
17
427
Yesterday at 16:19
by Gideon Levy
Is it ever okay to static stretch?
Confused as to what I should be doing By JaneyH
Topic: Health + Injury
5
206
26/03/2015 at 20:28
by Stephen E Forde
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