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5
Today at 17:34
by James smith 2
 
Sugar/salt
By Philcat
Topic: Health + Injury
0
25
Today at 16:25
by Philcat
 
Isle of Wight St. George's 10 mile road race
The Isle of Wight Road Runners inaugural road race! By iower
Topic: Events
1
34
Today at 16:59
by hillstrider
 
Commuting rucksack
Best bag for the money? By Oliver Duffy
Topic: Gear
0
27
Today at 15:02
by Oliver Duffy
 
Pain in Ball of Foot
Rest or run and how to treat? By MicheB
Topic: Health + Injury
0
27
Today at 14:57
by MicheB
 
Slateman Individual Sprint Triathlon place for sale
Slateman Individual Sprint Triathlon place for sale By Martin Insley
Topic: Triathlon
0
34
Today at 13:53
by Martin Insley
17
169
Today at 15:30
by marshallini
 
burn out???
By Dawnie1985
Topic: Beginners
1
102
Today at 14:00
by Screamapillar
2
117
Today at 12:09
by Medalmickey
5
107
Today at 13:49
by sonja-louise muir
 
Anybody know about ankles?
Pain near my inner ankle boner By Bryn456
Topic: Health + Injury
0
76
Today at 08:20
by Bryn456
Saturday, 28 March 2015
Time takes a cigarette By chicksta
Topic: Training
9
161
Today at 12:21
by Little M.iss Happy
5
177
Today at 09:31
by KennetRunner
 
MOAN
A Moan By Clive Broom 4
Topic: Health + Injury
2
149
Today at 08:09
by Clive Broom 4
Running club accused of number swapping at London
Also reported they were re-using old numbers By  Millsy
Topic: General running
10
276
Today at 17:42
by RicF
Energy gels??
By Michelle Bignell
Topic: General running
5
222
Today at 12:55
by Puffsta
4
239
Today at 17:22
by RicF
19
341
Today at 17:21
by RicF
Marathons/Ultra's
Advice required By stuart ruston
Topic: Training
2
116
Today at 14:53
by stuart ruston
Achilles injury 3 weeks to go?
What shall I do?  By Fitbug1
Topic: Spring Marathon
3
141
Yesterday at 23:08
by T Rex
4
199
Today at 13:25
by CotswoldRunner
 
Old race / event tshirts?
Query By Ross101
Topic: Gear
0
149
Yesterday at 12:38
by Ross101
3
221
Yesterday at 16:10
by Viv Edwards
Friday 27th March 2015
You're too far away By Little M.iss Happy
Topic: Training
13
266
Yesterday at 23:14
by alehouse
 
Oakley 20M Spare Place 2015
Does anyone have a spare entry that I could buy from them? By Hollyann Holdsworth
Topic: Events
0
99
26/03/2015 at 20:38
by Hollyann Holdsworth
20
759
Yesterday at 17:19
by postie postie
Help I keep getting really bad cramp in back of my legs
Can anybody help?  By Angelnikki
Topic: Beginners
3
208
Yesterday at 14:32
by Fido2Dogs
Big Woody
only £100 By seren nos
Topic: Triathlon
22
485
Yesterday at 17:56
by Philomena Cunk
Tenerife 0-4-0 2015/16
perfect scenic trail ?.. :)  By loulabell
Topic: Ultra / Adventure racing
3
156
Yesterday at 23:00
by loulabell
How to improve my 1.5 mile time
Need to improve my mile and half time from 11 minutes to 9:20 By Brad Cotterill
Topic: Training
17
390
Today at 16:19
by Gideon Levy
Is it ever okay to static stretch?
Confused as to what I should be doing By JaneyH
Topic: Health + Injury
5
202
26/03/2015 at 20:28
by Stephen E Forde
10
280
Yesterday at 15:30
by danyul
13
414
Yesterday at 11:54
by PhilPub
 
2
239
Today at 08:25
by Medalmickey
Injured 2.5 weeks away from first marathon
Looking for reassurance? By Shanni
Topic: Health + Injury
14
336
Yesterday at 22:44
by VTrunner
 
Barbury Castle Trail 10k
By 50ft jesus
Topic: Events
0
112
26/03/2015 at 14:17
by 50ft jesus
 
Dysynni Trail Fest, Tywyn
New Event - Its Fast, Flat and Scenic By George Watson 2
Topic: Events
0
123
26/03/2015 at 13:41
by George Watson 2
 
Ankle surgery
By david conchar
Topic: Health + Injury
0
133
26/03/2015 at 12:47
by david conchar
9
258
26/03/2015 at 18:35
by beinbhan
 
Bedford Harriers Oakley 20 mile
Number need  By Richard Gould 2
Topic: Events
0
119
26/03/2015 at 11:58
by Richard Gould 2
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