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Upping cadence
Anyone tried to increase (or even decrease) their humber of strides per minute? By Charlie W
Topic: Training
16
581
16/12/2014 at 20:24
by Il est Nayan le divin enfant
 
Running jacket with detachable sleves
looking for a running jacket with detachable sleeves By John McMorrow
Topic: Gear
2
201
18/12/2014 at 16:10
by John McMorrow
Hampton Court Half - have I picked the wrong one?
I entered the HC half last night under the influence, but think I got the wrong one. By Litdog1
Topic: Events
4
270
15/12/2014 at 09:21
by Litdog1
SPOTY14
Voting now open By anniesophie
Topic: General running
5
324
16/12/2014 at 08:50
by birkmyre
 
4
296
18/12/2014 at 10:10
by Alex Pointon
 
0
149
14/12/2014 at 19:12
by booktrunk
 
Looking for your first run in 2015?
Gold Rush By tee444
Topic: Events
2
200
15/12/2014 at 10:55
by Dave The Iron Ex- Spartan
The perfect Christmas present...
for the grumpy pedants amongst us. By Peter Everitt
Topic: Clubhouse
14
440
15/12/2014 at 11:12
by Nessie
Best hate songs
Because love songs are boring By Muttley
Topic: Clubhouse
46
1289
20/12/2014 at 22:37
by Colin McLaughlin
Sunday 14th December 2014
She stands twelve feet above the flood By Little M.iss Happy
Topic: Training
12
251
14/12/2014 at 22:43
by chunkytfg
 
Talkback: 7 ways to run safely this winter
7 ways....  Item number 9 in the list..... Hummmmm........ since when did 9 come within 7. Suggestion no. 6 might not be a bad idea, bu... By booktrunk
Topic: Training
1
247
14/12/2014 at 18:01
by Ian M
6
358
16/12/2014 at 15:11
by Onemoremile2
7
305
15/12/2014 at 20:40
by sam123
Sub 20, 5k in 2015
By PBHRunner
Topic: Training
24
1050
19/12/2014 at 09:55
by PBHRunner
Pirate kits for sale for Harrison's Fund
get kit and donate to a good cause at the same time By debbo
Topic: Triathlon
7
500
15/12/2014 at 12:38
by Bristolsparks
 
3
301
15/12/2014 at 12:15
by Caramel Macchiato
 
Fire and Ice Ultra - Iceland
Tougher than the Marathon des Sables - Mohamad Ahansal  By DA5
Topic: Ultra / Adventure racing
1
204
13/12/2014 at 18:42
by Stockholm Syndrome
19
641
15/12/2014 at 09:20
by Jindalee
 
3
285
15/12/2014 at 12:06
by Ballesteros
 
January and February halfs?
By Philip Ainley
Topic: Events
4
310
14/12/2014 at 15:38
by Philip Ainley
 
Training using HRM or Running Plan
By Andrew Brookfield
Topic: Training
5
415
18/12/2014 at 05:28
by Il est Nayan le divin enfant
Saturday 13th December 2014
Hold up By Little M.iss Happy
Topic: Training
9
243
13/12/2014 at 22:04
by chunkytfg
 
Best triathlon watch, recommendations please
Which watch? By On a mission2
Topic: Gear
1
246
13/12/2014 at 02:49
by booktrunk
 
North London Half Marathon
March 2015 By Lauren07
Topic: Events
0
120
12/12/2014 at 21:56
by Lauren07
 
Bristol to Bath Marathon 2015
Brand new event By CotswoldRunner
Topic: Events
0
169
12/12/2014 at 19:12
by CotswoldRunner
4
251
13/12/2014 at 16:40
by Glitch74
Help! Chest infection
when do I start back. By Sarah Turner 15
Topic: Health + Injury
11
310
13/12/2014 at 17:22
by Sarah Turner 15
27
631
15/12/2014 at 17:16
by Dave The Iron Ex- Spartan
44
1356
16/12/2014 at 12:37
by TinkerBEL
Friday 12th December 2014
Today I awoke By Little M.iss Happy
Topic: Training
14
274
12/12/2014 at 21:25
by RFJ
30
973
15/12/2014 at 16:56
by Il est Nayan le divin enfant
 
15
477
Yesterday at 12:37
by Bumble1
 
Runner needed for the North London Marathon
I'm making a documentary and need someone to take part in it By Lauren07
Topic: General running
0
154
11/12/2014 at 18:59
by Lauren07
5
247
11/12/2014 at 17:57
by Cal Jones
8
464
16/12/2014 at 08:33
by GeeeM
 
North Downs Way 50 2015
Any advice please? By Fieldy
Topic: Ultra / Adventure racing
3
298
15/12/2014 at 15:32
by Gingermagic
CHARITY PLACE AVAILABLE FOR LONDON MARATHON 2015
Yes to Life has a place for the London Marathon 2015 By Tash88
Topic: Spring Marathon
45
1580
17/12/2014 at 19:02
by Dave The Iron Ex- Spartan
49
1337
Yesterday at 23:01
by Mick W.
Talkback: 10 reasons to vote for Jo Pavey to be the 2014 BBC Sports Personality of the Year
I'm guessing you are referring to her as a "sprinter" now so many are running ultras?? By evergrowingbrain2
Topic: Training
8
278
11/12/2014 at 21:16
by Toro
Thursday 11th Dec 2014
'But I'm holding on,I 'm gonna be your number one.' By birkmyre
Topic: Training
25
420
11/12/2014 at 23:06
by chunkytfg
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