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Sub 35 min 10K
Training required to run a sub 35 min 10K? By AW9
Topic: Training
6
384
Yesterday at 23:36
by Jamie Newton 2
 
0
102
24/03/2015 at 11:17
by Luke453uk
Transition to mid foot strike
Niggles as I change running style - is it normal?Superbe foulard HERMES , Les fêtes du Roi Soleil de Michel Duchêne, 1994. Le carré est en parfait état , depuis longtemps conservé dans l'armoire. A encore son apprêt de neuf peut-être jamais porté ou très  By Paula P2
Topic: Health + Injury
6
349
26/03/2015 at 09:25
by Cal Jones
5
293
25/03/2015 at 00:46
by Lotus Flower
Massage Oil for aches
By Belfastrunner
Topic: Health + Injury
23
586
26/03/2015 at 15:00
by Cal Jones
Tuesday 24th March 2015
Oh I just don't know where to begin By Little M.iss Happy
Topic: Training
16
270
24/03/2015 at 22:54
by Gobi
 
athens marathon
the authentic By martin smith 51
Topic: Events
0
115
24/03/2015 at 05:17
by martin smith 51
 
Treadmill
Looking to purchase a treadmill By Kristel Horwood
Topic: Gear
0
88
23/03/2015 at 20:25
by Kristel Horwood
Feeling self concious as i restart running
Any suggestions welcome! By Michael5
Topic: Beginners
9
462
26/03/2015 at 13:54
by Dawnie1985
Beer!
Any recommendations? By Peter Everitt
Topic: Clubhouse
14
335
24/03/2015 at 10:06
by skotty
16
386
25/03/2015 at 10:34
by E mmy
Pqris Marathon Registration
exactly what do you need to register By PETER GRIEVESON 2
Topic: Spring Marathon
3
104
23/03/2015 at 19:33
by PETER GRIEVESON 2
6
267
25/03/2015 at 13:27
by seren nos
9
268
23/03/2015 at 21:19
by Stef26
Pirates at London
By Iron Pingu
Topic: Triathlon
17
450
24/03/2015 at 19:28
by M...eldy
 
Colchester half 2015
By Ockham Razor
Topic: Events
1
110
25/03/2015 at 19:23
by Ockham Razor
12
594
26/03/2015 at 12:18
by I<3medals
runners tum
good advice please  By Rebecca Cross
Topic: Training
19
588
26/03/2015 at 13:39
by Rebecca Cross
Paris Marathon
Defer - Tendonitis By Lreh12
Topic: Spring Marathon
6
135
23/03/2015 at 17:28
by Keith L
 
EnergySports.co.uk
Has anyone used this company? Are they good? By Bunter
Topic: Gear
0
120
23/03/2015 at 13:45
by Bunter
 
Foot care / hot spots
Advice on managing hot spots on feet when running long. By Sarah8
Topic: Ultra / Adventure racing
2
260
27/03/2015 at 08:01
by Sarah8
 
Blenheim Triathlon 2015
Anyone else apart from me? By Amigo
Topic: Triathlon
1
116
23/03/2015 at 21:28
by Kristel Horwood
Choose my marathon Shoeses
Something Boosty By cougie
Topic: Gear
13
642
Yesterday at 00:39
by Simon Coombes 2
 
Two half marathons in May
How to train in between them By Cal Jones
Topic: General running
3
264
24/03/2015 at 05:27
by Cal Jones
 
Lech Half Marathon - Austria
High altitude half marathon By Daggsy
Topic: Events
1
186
26/03/2015 at 11:39
by Daggsy
 
Plymouth's Half Marathon
By Misslillian1234
Topic: Events
0
79
23/03/2015 at 11:59
by Misslillian1234
Blister that will not heal
By Lorraine Pichelski
Topic: Health + Injury
2
162
23/03/2015 at 18:31
by tricialitt
7
278
24/03/2015 at 16:32
by mingo_the_flamingo
Ironman South Africa
By Crooky-IronKnee
Topic: Triathlon
30
836
Yesterday at 16:35
by La Mula
 
0
128
23/03/2015 at 09:27
by staticseven
Monday 23rd March 2015
If you will take my love By Little M.iss Happy
Topic: Training
23
351
23/03/2015 at 22:36
by Joe Hawk
 
run more or longer
should i run more miles each run or increase just my long run By Stephen Morhall
Topic: Training
3
261
23/03/2015 at 16:57
by Keith L
 
1
136
23/03/2015 at 09:54
by Anthony Dunn 5
 
1
222
26/03/2015 at 09:47
by Cal Jones
45
1449
Today at 00:40
by Cinders
First time marathon
Need advice! By C202
Topic: Beginners
7
250
25/03/2015 at 18:09
by Medicalert
 
9
402
26/03/2015 at 10:57
by Tatster
 
Running post keyhole knee surgery (cartilage trim)
Any other runners had this procedure? By Neil H
Topic: Health + Injury
1
180
24/03/2015 at 18:51
by Six Physio
Sunday 22nd March 2015
Follow the underdog By Little M.iss Happy
Topic: Training
14
290
22/03/2015 at 20:22
by Donaldo
2
136
22/03/2015 at 19:54
by sodabubbles
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