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Its The End Of The Plod As We Know It (And I Feel Fine)
REM bop you into Wednesday! By  Lovejoy
Topic: Beginners
442
4476
22/10/2003 at 21:07
by *Joby*
Cadence
What rpm do you average on a long ride. By Bouncing Barlist
Topic: Triathlon
18
956
24/10/2003 at 08:48
by AndrewSmith
Heart rate Monitor - training zones
By Bouncing Barlist
Topic: Training
4
328
22/10/2003 at 21:33
by WildWill
 
Eddie's Half Marathon
By Account
Topic: Events
17
227
04/11/2003 at 20:33
by happykat
10k less than 45min...how?
By slow improver
Topic: Training
25
894
23/10/2003 at 22:28
by Urban Road Runner
I love my wrightsocks
By Spider Monkey
Topic: Gear
7
411
26/10/2003 at 07:05
by ultra meerkat
 
Misdiagnosis by Physio
Should I ask for my money back? By Pantman
Topic: Health + Injury
18
792
04/11/2003 at 22:29
by Pantman
17
384
24/10/2003 at 09:33
by sfh legs
Stitch
A pain in the side! By TimSutton
Topic: Health + Injury
4
262
21/10/2003 at 21:34
by Barnsley Runner
October - Clocks
I don't want to be late for work on Sunday morning! By Hollyfairyelephant
Topic: Clubhouse
22
381
22/10/2003 at 17:57
by Cat the Dog Lover
3
259
22/10/2003 at 15:00
by Nessie
 
Pain in the arse
and lower back By Bean
Topic: Health + Injury
1
321
21/10/2003 at 20:26
by Brian Smith
RW Book Reading Group
11/2003 - "Atonement" by Ian McEwan By a chimp writes
Topic: General running
155
1821
09/01/2004 at 15:51
by bos1
Dartmoor Vale Marathon
Improved Date for 2004 By 40 minutes
Topic: Events
15
292
30/10/2003 at 15:33
by SHADES
Looking for a running buddy!
By Jacqui McGuckin
Topic: Beginners
4
288
22/10/2003 at 12:52
by lightfoot
Porridge advice
Phase One in which Doris gets her oats! By Barnsley Runner
Topic: Training
61
1634
26/10/2003 at 18:34
by Broadsword Calling Danny Boy
 
hurt arm running!!!
By ian bar
Topic: Beginners
3
272
22/10/2003 at 18:51
by ian bar
31
493
23/10/2003 at 18:33
by Womble
A Chat Room
Not A Dublin Information Thread By A Chimp Writes
Topic: Events
31
808
24/10/2003 at 17:06
by A Chimp Writes
Greek Wine
Help please! By pipkins
Topic: Clubhouse
29
562
21/10/2003 at 17:29
by pipkins
 
Miami Marathon
By Tinks
Topic: Events
2
258
22/10/2003 at 09:39
by Tinks
Treadmill Incline
By Martin Verity
Topic: Training
6
488
21/10/2003 at 17:55
by Test
 
Canterbury 10
Jan 2004 By Gareth L
Topic: Events
413
5037
15/02/2004 at 03:01
by Azee Swaleheen
Tonite i'm gonna be...
double personalities By Jose.
Topic: Clubhouse
29
372
22/10/2003 at 18:24
by Secret Squirrel
Brighton Reebok 10K results
By  Sutton Runner
Topic: Events
13
222
27/10/2003 at 16:03
by Don Minquez
Base Training for Plodders
A thread specially for beginners and 10+ min milers By Josie Jump.
Topic: Training
86
1248
28/10/2003 at 15:44
by Ratbag
Contact Lenses
How do you find them By Humph3
Topic: Health + Injury
15
604
29/10/2003 at 20:43
by Velociraptor
43
691
22/10/2003 at 10:24
by Jose.
Entry Question
Serious problem what should I do? By Iron SwissBobby Kona-2
Topic: Events
26
659
23/10/2003 at 08:22
by Iron SwissBobby Kona-2
35
332
21/10/2003 at 18:40
by Lovejoy
Ironman Austria 2004
By Ann brennan
Topic: Triathlon
44
1593
29/10/2003 at 18:09
by WildWill
running on sandy beach
which running shoes? By Jose.
Topic: Gear
16
250
22/10/2003 at 12:41
by www.runnersblog.co.uk
surrey league xc last weekend
who did it? and are there results online? By annajo
Topic: Events
46
1255
21/10/2003 at 19:01
by annajo
Abingdon Marathon 2004 - Training Thread
Now I've cracked it, now I want to beat it ... join me?? By The Evil Pixie
Topic: Training
10
204
23/10/2003 at 09:20
by Gary Blackman
Abingdon 2004
Target times: put your head on the block here By the lamb
Topic: Events
130
2481
28/10/2003 at 16:41
by Dawn A
10
265
21/10/2003 at 14:43
by Moe
Broken toes
ouch! By Damo
Topic: Health + Injury
5
361
21/10/2003 at 14:07
by Damo
 
Running USA
By lee wallington 2
Topic: Events
1
210
21/10/2003 at 14:11
by mmmm...marmite
27
506
23/10/2003 at 18:41
by Tim of Milton Keynes
 
Running for Home 10k
Anyone done this / going to do it? By nick pattison
Topic: Events
9
259
15/11/2003 at 00:25
by Unclefibs
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