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The 10k MoRun Bute Park Cardiff 2014
Does anyone know what the course is like? By Rob Bickel
Topic: Events
5
405
16/11/2014 at 18:45
by Rob Bickel
 
Training tech advice
By adbru
Topic: Gear
0
181
26/10/2014 at 16:06
by adbru
 
Adventure race
By Trail Runner 2
Topic: Training
0
115
26/10/2014 at 16:03
by Trail Runner 2
 
0
135
26/10/2014 at 15:49
by WGUSport
10
195
26/10/2014 at 20:15
by seren nos
Can I get from Extremely Slow to Slow?
Increasing pace as part of run/walk/get you round strategy By Leigh Andrews
Topic: Training
3
223
26/10/2014 at 15:23
by seren nos
 
Injury problems
By Rob Aspinall2
Topic: Health + Injury
3
315
28/10/2014 at 10:23
by JSM1012
have i got what it takes?
By harry bowling
Topic: Beginners
12
717
29/10/2014 at 07:48
by RicSure
3
345
27/10/2014 at 21:48
by spen71
Monthly contact lenses
How much do you pay? By Mr Puffy
Topic: Clubhouse
9
435
27/10/2014 at 16:33
by Fido2Dogs
Running in the cold
cold weather chest and ear pains. By Henry Webster
Topic: General running
6
339
27/10/2014 at 08:42
by Slowkoala
 
cold weather/wet weather gear.
running through dark cold wet months? By Hanksta
Topic: Gear
14
825
31/10/2014 at 19:50
by Taffy2
 
27
1112
19/11/2014 at 18:07
by liz casey 2
Sunday 26th October 2014
Take time to see the wonders of the world By Little M.iss Happy
Topic: Training
15
358
26/10/2014 at 21:56
by Mrs Noel
Mid Life Crisis - Part 2
Triathlon - here I come By welshgje
Topic: Triathlon
13
697
28/10/2014 at 17:01
by Dave The Iron Ex- Spartan
Talkback: Ageing and efficiency
I am 61 years old and today ran the weekly Park Run 5km in an official time of 19mins 57secs. Should I look at this as my best or continue t... By vet 1
Topic: Training
33
1192
04/11/2014 at 15:58
by Mike Sheridan
 
Core training advice please
Any one got any good tip on core training exercises that can be done? By NewRunner2k14
Topic: Training
3
284
27/10/2014 at 18:51
by JSM1012
 
Patience when Injured? How to do it?
So want to run a lot more right now but tried and failed still injured By NewRunner2k14
Topic: Beginners
5
423
28/10/2014 at 15:54
by SteadyCJ
 
Luton Half...
By FerrousTom
Topic: Events
7
397
02/11/2014 at 19:03
by kelvin chadwick
 
Tarmac to Trail shoes
By duncan forrester
Topic: Gear
11
733
03/11/2014 at 15:33
by Shoes smell like horse piss
Groupsets
Advice and thoughts By WildWill
Topic: Triathlon
28
889
27/10/2014 at 15:58
by TheEngineer
 
Personal Safety for Female Runners
How safe are we on the run? By runsafe
Topic: General running
37
2491
02/11/2014 at 20:01
by marrows
 
Help pain in my right side
By Nicola Hollowell
Topic: Health + Injury
2
223
25/10/2014 at 20:28
by booktrunk
Snowdonia Marathon 2015
Camaraderie rules By Chrissi
Topic: Events
106
5111
Today at 17:21
by John Bach
Talkback: Shopping for running shoes: Top 10 tips to finding your perfect trainer
Wow. That is some potentially painful/expensive advice. 1) You do not need to spend £100 on running shoes. It is quite possible to pic... By RichE75
Topic: Training
6
489
28/10/2014 at 10:56
by Nicholas Austin
 
0
122
25/10/2014 at 08:45
by Medalmickey
Saturday 25th October 2014
Follow the underdog By Little M.iss Happy
Topic: Training
13
266
25/10/2014 at 17:54
by Little M.iss Happy
 
3
479
01/11/2014 at 06:56
by Red_dog_chris
 
Challenge Paguera Majorca 70.3
By  Running Postie
Topic: Triathlon
0
130
24/10/2014 at 20:52
by Running Postie
Rehab frm metatarsal fracture
Nearly 6 weeks out of plaster and still quite painfull By Suffolk Punch
Topic: Health + Injury
1
170
24/10/2014 at 16:47
by Cake
November Marathon
Recommendations for fast & flat courses in late November By Franksy
Topic: Events
4
245
24/10/2014 at 22:01
by lou Diamonds
5
240
24/10/2014 at 19:20
by f1tster
 
10
613
30/10/2014 at 19:38
by Glasslegs
Pacing problem
By idiot with a bucket list
Topic: Training
10
568
26/10/2014 at 13:13
by tricialitt
 
5
362
25/10/2014 at 20:33
by Gideon Levy
Running with injury
Back pain and sciatic problems By Mark Robinson 42
Topic: Health + Injury
6
439
05/11/2014 at 21:39
by Mark Robinson 42
After a cold
By Clive Broom 4
Topic: Health + Injury
6
331
25/10/2014 at 10:25
by Clive Broom 4
 
Can you train for a marathon on two runs a week
Want to see if you agree with me! By Pipski
Topic: Spring Marathon
37
1289
29/10/2014 at 17:27
by Stockholm Syndrome
Can you train for a marathon on two runs a week
Want to see if you agree with me! By Pipski
Topic: Spring Marathon
5
544
17/11/2014 at 12:50
by Ralph davies
 
Talkback: The perfect lunch box for runners
Nomnompaleo has some fantastic lunch box ideas! By total_virus87
Topic: Training
0
157
24/10/2014 at 09:42
by total_virus87
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