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6/12	Edwinstowe Christmas 10K, Notts
12/12	Moreton Morrell Christmas Cracker 10K, Warwicks
13/12	Andy Reading 10K, Oxfordshire
20/12	Telford 10K, Shropshire
26/12	Round The Lakes Poole 10K, Dorset
27/12	End of '09 10K, Kent
1/1	Wymondham New Year's Day 10K, Norfolk
1/1	Trionium New Year Box Hill Knacker Cracker 10K, Surrey
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JD.

Posted: 19/06/08 12:03:25 25


Message:	guys, just before you go here's some help on how to descend
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