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RW sub 3:45 - last 4 long runs
Are they too long? By Weep Iglet
11
272
14/03/2003 at 19:37
by Weep Iglet
 
Runners Knee
By SuperJen
32
413
14/03/2003 at 18:34
by Tubs
 
How many actual runners?
By Austin Powers
12
179
14/03/2003 at 18:09
by Bionic Ironwolf
 
Flora 1000 Mile Challenge
By becky osborne
12
250
14/03/2003 at 15:36
by Ultra Hamster
 
5
211
14/03/2003 at 14:16
by Attillathenun
 
Great article on marathon prep
Don't do too much now! By Chaos
38
449
14/03/2003 at 13:24
by Scooter Boy
 
Charity T-Shirts
Help! No wicking fabric in sight... By Amateur Hour
19
608
14/03/2003 at 12:00
by Legless
 
21
724
14/03/2003 at 11:38
by Beaks
 
Different starts
will we ever find each other? By fat girl slim
5
622
14/03/2003 at 11:28
by CollyM
 
So excited
By Hubcap
7
207
14/03/2003 at 11:07
by Iron SwissBobby
 
50
705
14/03/2003 at 10:55
by travis bickle
 
A blip
By Jigs Mehta
3
234
14/03/2003 at 10:53
by Iron SwissBobby
 
2
204
14/03/2003 at 10:44
by Najma Rajah
 
Best Spectator Viewpoints
Advice for supporters required! By JK12
3
164
14/03/2003 at 09:40
by Iron SwissBobby
 
DESPERATE TO RUN LM 03
By Mark Peacher
26
371
14/03/2003 at 09:33
by Hubcap
 
Golden Bond!!!
Golden Bond!!! By Hopeful
9
204
14/03/2003 at 08:51
by Mecca Ibrahim
 
9
414
14/03/2003 at 08:45
by NickB
 
Can you patent........
By pinto wannabe
5
203
14/03/2003 at 07:40
by pinto wannabe
 
registration day?
By i pity the fool
1
259
13/03/2003 at 23:19
by Plum
 
22
311
13/03/2003 at 21:53
by Monique
 
Evening After FLM
Any Plans? By Moose
12
205
13/03/2003 at 21:47
by Pizza Man:-)
 
6
323
13/03/2003 at 21:28
by Lennonesque
 
Have you got your big day trainers yet
remember, not too old not too new. By Pizza Man:-)
56
603
13/03/2003 at 21:20
by Robin Hume
 
1
162
13/03/2003 at 21:07
by mands
 
Tapering......
By gwenllian williams
22
416
13/03/2003 at 17:48
by Weep Iglet
 
I need to make a decision
please help me By Tubs
14
245
13/03/2003 at 17:40
by Fluffa
 
Diagnosis Number 3!!!!
I know.... it's ME AGAIN..... By TazDevil (right in a spin now)
0
256
13/03/2003 at 17:12
by TazDevil (right in a spin now)
 
7
281
13/03/2003 at 15:29
by rocks
 
Number + medal
By Hopeful
7
198
13/03/2003 at 14:50
by Wolfy (iRunner)
 
pre FLM diet
....what to eat? By fat buddha
2
467
13/03/2003 at 14:22
by Dangly Spice
 
1
453
13/03/2003 at 14:12
by cougie
 
20
307
13/03/2003 at 13:12
by Ultra Hamster
 
0
243
13/03/2003 at 12:31
by travis bickle
 
Wilmslow Half
By Spenny
21
521
13/03/2003 at 12:26
by Spenny
 
One month to go
good luck By 3TL
5
186
13/03/2003 at 11:35
by Crash Hamster
 
FLM Appoaching
How long do i need to have run? By Hoppo.
40
415
13/03/2003 at 10:59
by thunderthighs
 
Pacing
Fast start or fast finish? By Aladdin
17
260
13/03/2003 at 09:44
by Chip Thai-ming
 
Nerves
Advice needed By Lucy H (formerly Lucy M)
8
228
13/03/2003 at 09:15
by Lucy H (formerly Lucy M)
 
Help
Training is a problem By Dermot O'Leary
44
501
13/03/2003 at 08:42
by Helen T
 
4
330
13/03/2003 at 01:16
by Trogs
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