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RW Forum Six - Sub 3:30
Minni v Dubai Dave By kittenkat
39390
1206286
Yesterday at 17:14
by Barry B
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Sub 4 Amy: #asics262
The need for sub 4 By Amy Roach
1328
73877
27/04/2016 at 14:00
by cougie
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Sub 3.30 Tim: #asics262
#asics262  By SupermanRuns
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127698
05/11/2015 at 13:03
by SupermanRuns
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Sub 3 Tom: #asics262
#asics262 By Thomas Rann
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78891
30/06/2015 at 12:54
by Craig Jeffrey2
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Sub 4.30 Andrea: #asics262
In search of another PB By andrea westcott
523
34559
21/04/2015 at 23:24
by iMcLav
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First Timer Tony: #asics262
Anthony McNeill's Asics Target 26.2 thread By Ant McNeill
544
31632
20/04/2015 at 19:35
by Ant McNeill
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Q&A with #asics262 nutritionist Ruth McKean
Join us on 1 April for a webchat with ASICS Target 26.2 nutritionist Ruth McKean By asics262 editor Katie
36
11009
03/04/2015 at 18:52
by Esme
Sub 3h15
For anyone trying to crack the 3h15 barrier anywhere in the world By Matchstick Man
45391
1639423
Yesterday at 23:38
by Lorenzo
Sub 3
For anyone trying to crack the 3 in any marathon anywhere in the world By Dull Napoleon
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5022437
Yesterday at 23:36
by TippTop
RW Forum SIx – 3.30 – 4.00
Carterusm with Spoons By M...eldy
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237040
Yesterday at 23:22
by washwood
157
5758
Yesterday at 22:47
by NICOLE Woods 2
GFA (Good for age): relates to age when you did the time or age on day of VLM?
(Boston qualifying times relate to the age you are when you run Boston with your BQ place, not the age when you did the BQ time, but is VLM the other way around?) By Fido2Dogs
45
4757
Yesterday at 22:07
by Mc Hilly
Sub 3:30 Gingermagic: #Irunsuccess
Angela I of Irunsuccess mentoring Gingermagic to a sub 3.30 marathon at Manchester 2016. By Gingermagic
640
24531
Yesterday at 21:43
by Malcs
MK marathon 2016
Back again!!! By Stephen Elkan 2
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3784
Yesterday at 20:01
by senorb
 
1996 Results
By Southdownsman
6
1774
Yesterday at 19:54
by TickTock
 
8
243
Yesterday at 18:34
by Skylarker
VLM 2017 !!
Continuing the VLM 2016 - first timers? thread. By KieranG
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Yesterday at 14:14
by Harmander Singh 2
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1107406
29/04/2016 at 23:01
by IkleBasielButn
Birmingham Marathon
By Cormorant
3
150
29/04/2016 at 16:06
by runner-man
VLM 2017 Good For Age
By Melanie Candler
21
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29/04/2016 at 12:48
by Andy Stevens 3
London marathon 2016 t-shirt swap thread!
For everyone that needs to swap t-shirt to a different size! By Christopher T
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788
29/04/2016 at 12:45
by SpeedyAbi
How long is a marathon?
Post your GPS distances here  By cougie
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682
28/04/2016 at 20:30
by The Reemanator
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872
28/04/2016 at 17:41
by Shedboy
London marathon medal: 2016.2 ?
What's that mean? By samoff
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28/04/2016 at 08:27
by cougie
1430
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27/04/2016 at 21:20
by KieranG
HELP how do I pace a sub 3:05 marathon?
First marathon - any advice on pacing appreciated. By Ollz111
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27/04/2016 at 13:44
by literatin
 
Congratulations
Congrats and two questions By dave wood 4
1
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27/04/2016 at 09:09
by Gladrags
 
Training for my next marathon
How long should I allow for prep By Sally Boulton 2
1
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27/04/2016 at 08:38
by cougie
15
708
26/04/2016 at 20:32
by mikasa
Manchester Marathon measure short 2013 - 2015
2016 is acccurate By knight rider
38
1981
26/04/2016 at 18:14
by WJH
 
London Marathon Previous years results
years prior to 2003 By husky
12
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26/04/2016 at 15:43
by Dave Watson 2
6
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26/04/2016 at 12:45
by 2wheels-good
 
A bit like sub-4 (but 15 minutes quicker)
Sub 3:45 Group By Ping Pong Boy
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25/04/2016 at 23:47
by G-Dawg
 
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25/04/2016 at 21:53
by philippa francis aka pippitypoppity
 
Advice needed
By Martin Van 8
2
119
25/04/2016 at 17:03
by Phil Mosley
15
772
25/04/2016 at 14:45
by LockersJ
 
Manchester marathon times all invalid 2013015
course was measured short By james matheson 2
6
474
25/04/2016 at 14:44
by Sonny Peart
 
VLM 2010 DVD - Race and Finish Line
Anyone need or fancy one - for charity :-) By Welsh Alex
97
13557
25/04/2016 at 11:55
by Tatjana Trposka
 
How well did you pace yourself?
Interested in your experiences By Dr Pacing
0
123
25/04/2016 at 10:27
by Dr Pacing
RW F7 – Searching for 3:09
Cheerful Dave with Rich By M...eldy
425
15559
24/04/2016 at 21:24
by Rich
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