I just wanted to say a huge thank you to the 8 min mile / 3.30 pacer 'Reale' (apologies if I have mispelt your name).
I joined him at the start for three miles and again from 13 to take me all the way home in 3.28.55, I couldn't have done it without his help. He looked after us the whole way round - sharing water, sweets, gels and Lucozade - thank you.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |