A bit like sub-4 (but 15 minutes quicker)

Sub 3:45 Group

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13/04/2015 at 13:52

Update to the orphan thread. are you out there, Stoker?

Scored a 1.28 HM PB last month.

Managed a 3.13 at Brighton Marathon yesterday. That's a GFA time for London next year as well as Boston.

All achieved by avoiding rancid chicken the night before each race, Stoker!


(oh yeah, changed my name too).


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