Hi, I've just been confirmed in the FLM, my partner has also, but I'm not convinced he'll be running it! I was lucky enough to run it last year also, I trained for 4 hrs. but finished in 4.30hrs. I did all my training alone last year, because it would have been hard to have fitted it in with the running club. Believe me, the long runs were just so difficult, my longest was 16.5 miles, and I don't think I'll ever forget how my knees felt afterwards. My partner was supportive, but I think you need to be doing the training to appreciate how difficult it is, and what a sense of achievement you get from a good run! I'm also an 'Essex Girl' and live and run in and around Billericay. We do have an excellent running club here, the Striders, but again, I think I'll be doing a fair bit of running alone because of my time schedule. I'd love to be in touch with other ladies in the FLM, for moral support as much as anything.......