Aqua - Spring Marathon - Runner's World

fat andy

11/04/2003 at 17:10

How can I put this...
Normally, I'm like a Camel but since Wednesday I've been trying to incease the old fluid intake, but I need a slash every five minutes. I've done a lot of driving this week so I've had a leak in every service station on the M1.

pinto wannabe

11/04/2003 at 17:12

Unfortunately that is the drawback to hydrating,not much fun,but neccessary.

fat andy

11/04/2003 at 17:14

But it feels like your wasting all the fluid your taking.

Charlielips

11/04/2003 at 17:25

drink at litre at once and then an hour or so later it all comes out at once.
It's true! I promise

pinto wannabe

11/04/2003 at 17:39

This is a weird but true thread.

Scouse's French Brother

11/04/2003 at 18:03

true true

Martin J

11/04/2003 at 18:05

weird weird

mands

11/04/2003 at 19:29

well I have been drinking tons of water for some time now... and wondering why my wee is still concentrated looking.. so I drink some more, I don't mind if I have to get up 2 or 3 times a night.. it's for a good cause.. drink some more.. wee still dark yellow.. Then I read that multi-vits makes your wee bright yellow!! Guess I'm hydrated..

Napchester

11/04/2003 at 21:21

Mands
I've been taking multi vitamins for couple of months now plus a codliver oil capsule a day and yes they do turn wee yellow. Thought I was ill first time I noticed until I twigged what was doing it. Good news is I have'nt had a sniffle or owt since started taking them so must be good I guess or just lucky. Andy makes a good point - I tend to want to pee just before a race several times and will probably be worse this Sunday!
Good luck everyone

Mike

Charlielips

11/04/2003 at 21:57

its getting weider by the minute.
muti-vit's = nuclear yellow

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