Follow the progress of Mustkeeptrying, our sub-5:00 hopeful
well done everyone!!
we all made it!!!
hope you lot are enjoying wearing those medlas with pride
so whats next for everyone?
jus signed up for windsor half and run richmond 10k- see if i can't knock sometime off those pbs!!
He he thanks Matt, don't you love it when a plan comes together!!
Going to do the birmingham half in October with the hubby - think i passed on the running bug!!
Going to enter the ballot for London 2012 as well.
arghh just spent the last hour writing a report, only for rw to tell me the message is too long and to go back..i did, but the message isn't there!! So frustrating. Sorry, but I can't write it all again
Anyway, here is my garmin upload: http://connect.garmin.com/activity/80146789
Mile 22 - as you can see, pace maker comes along. . It pulled me out of this lethargic state and made me get my legs back.
Wouldn't have done it without him!
Picture below of my nephew and I. Look - he's predicting my time for next year! I wish!
Spent most of yesterday in the garden lazing in the sun and resting my quads. Same plan for today with the exception of a celebratory lunch
Am hoping to be back at parkrun on Saturday but there's a way to go yet, my quads are still quite tender bless them!
Watch those seeds MKT they have a nasty habit of growing LOL!
Here we go guys, some nasty photos to put above the mantlepiece, keep young children away from the fire!
just rushing in before work to say hello and happy easter
how is everyone recovering?
matt- an ironman just makes me at the thought!!
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