Follow the progress of Mustkeeptrying, our sub-5:00 hopeful
Good luck with the dready runs not for me but useful in the winter I suppose...
just did nice steady 3 miles in 41 min 43 sec, pace 13:52
mile 1 13:48
mile 2 13:53
mile 3 13:54
back on the roads next target to get under 40 min for 3 miles.
Matt..........how you doing.......there a new bunch of asics in town now..........but they are all a bit speedy....
glad to see you are running
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |