ASICS Target 26.2 - 2013

A great prize & challenge

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20/12/2012 at 22:32

Ady - I was out at 7am in the dark, cold, wet and windy!! Not a lot of fun at first but still better than a treadmill in my opinion! Only 5.4 miles of recovery though (8:35mm ave).

Lucky for you to have a X-training day!

Have you been given a set routine for stretching/core etc?

20/12/2012 at 23:01

DSanta2 - Sam is going to sort me out a stretching/core routine - will happily share when I receive it...

Just been on facebook - everyone is making jokes about the apocalypse like there's no tomorrow :/

20/12/2012 at 23:54
Should I be doing squats? Sounds like everyone else is!

That's fine Malcs, no rush anyway. Fingers crossed we will have enough with all of us!

Sorry to hear about your knee grinchy I would def say rest up, can take anything between a month to needing surgery depending on how bad it is. What symptoms do you have and have you had an MRI?
21/12/2012 at 00:01
Santa loves bacon wrote (see)

Just been on facebook - everyone is making jokes about the apocalypse like there's no tomorrow :/

 nooo! Steve, that's a bad one even by my standards

Sarah - do you ever sleep? Or are you just waiting until after midnight to open presents? 

21/12/2012 at 00:38
Hahaha, Malcs you know me well despite only having met me a few weeks ago! I've been allowed to open two, have a grumpy husband not letting me open the rest!
21/12/2012 at 00:43
Go to sleep!!!
21/12/2012 at 00:54
But it's my bday, I'm all excitable!
21/12/2012 at 06:57
happy birthday Sarah. have a great day
seren nos    pirate
21/12/2012 at 07:42

Penblwydd hapus Sarah.....have a great day

 

 More than one present.you are being spoilt

21/12/2012 at 07:49

Happy birthday Sarah! Hope you get spoilt rotten 

Malcs, in fairness, I figured the apocalypse would drown out the groans...

21/12/2012 at 07:57
Santa loves bacon wrote (see)

DSanta2 - Sam is going to sort me out a stretching/core routine - will happily share when I receive it...

Just been on facebook - everyone is making jokes about the apocalypse like there's no tomorrow :/

Steve - I shall look forward to seeing what you're given. I could do with putting some structure in my training in this area.

Was intending to run this morning but decided to see if the world ends first!!!

21/12/2012 at 08:05
Happy Birthday Sarah!! Hope you have a great day

If the world ends today, so long and thanks for all the fish....
21/12/2012 at 08:22

Happy birthday Sarah! How are you celebrating!

Expensive time of year for your hubby!

21/12/2012 at 09:34
Thank you everyone for your day wishes!

DS2...my husband is expensive all year round....it's payback time!

Well, this is how I plan to celebrate....14 mile run once breakie has settle....followed by three course meal to replenish losses, then a few birthday drinks to get me in the mood for the pantomime I'm seeing....haven't been to one in years....can't wait!
21/12/2012 at 09:49

Picked a good day for your 14 miler Sarah. Tomorrow is going to be dreadful. Have a great day!

PS. I wouldn't want to upstage you on your birthday but today I will be making my 500th post - I will be cracking open the powerade for that one!  

21/12/2012 at 13:55

Sarah.....happy birthday........I hope your hubby spoils you rotten......and then spoils you rotten on Xmas Day too.......I'm sure he must realise by now that Xmas week is all about Sarah! Obviously you are only doing the run so you can indulge for the rest of the day

Malcs....by my reckoning you still have 6 more posts to go.....this countdown is better than New Year....I'm not allowed to crack open a bottle of champagne at work, so I'm sitting here with a cup of tea in anticipation!

6......................

21/12/2012 at 14:08

Ha ha  

I could easily cheat of course.

5......

21/12/2012 at 14:25

Oops - I spoiled the countdown by posting elsewhere

1.....

21/12/2012 at 14:26

500! 

I'm now retiring. 

21/12/2012 at 14:45
congratulations malcs..if I work at it I maybe could do it by the new year!
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