Reg! - Welcome back sir, great to hear from you!
Brilliant result in Brighton, you must be very pleased.
How did the race go? We demand a full report (though not as much as that pink sock wearing friend of ours provides, we don't need War and Peace
- sorry RRR, you know I love your reports!)
Don't leave it another 4 months for crying out loud! I'm having to do the double act on my own and am in danger of developings schizophrenia!
Tigger - after the two weeks I've just had I'd agree with Sarah - looking after kids definitely counts as excercise, physical but mainly mental, depending on their age 
DS2 - Happy Birthday! No apologies required for promoting good causes here. I was about to drop some money into Reg's knee replacement fund but I've diverted the cash to yours instead (sorry Reg, you'll have to wait until pay day).
I am absolutely champing at the bit now. I just hope that the weather is ok. Mine is in Llanelli Dave and so far it does look like it may be around 10-12 degrees. All depends on the cloud because the sun can make a huge difference and then of course there's the famous coastal wind! Last time I did it was 20 degrees, sunny and there was virtually no wind at all.
22 degrees is my idea of hell (for a long run anyway). And then you had the wind too - not nice at all. Glad I'm on my taper 
Yes, terribly sad about the young lad who died.
Edited: 15/04/2013 at 13:52