Ady -
LOL, that is just awful my friend! It's a classic error though - never, ever run between 3pm and 4pm on a week day.
Indy - funny you mention a lump. In the morning I had a red, carrot shaped mark on my chest. I'm not joking either - it struck me length ways on. Hell of a shot. Took 2 days to go away. Mrs Malcs was in hysterics - one of the benefits of marriage, there's always someone who will happily laugh their ass off at you when you're most in need.
DS2 - I was referring to Chatham, two men in lycra holding hands etc.
Reg - fine refereeing sir. RRR, you're lucky SB isn't around or you'd for it!
Edited: 11/12/2012 at 14:50