Ask the Experts: Marathon Injury Prevention Q+A with Sarah Connors

If you've got any aches or niggles, then Sarah’s Connor’s here to help

61 to 64 of 64 messages
19/03/2011 at 13:05
Hi Sarah I,m in the Brighton marathon, training was going well untill 10 days ago when my back went whilst doing a short run ,been to see physio he said it,s facet joint strain hav,nt run since then he reckons i can do a short run tomorrow, I was looking at doing a sub 3.15 time what do you think my chances are of copleting it and should i forget about the time ? Thanks for any advise
21/02/2012 at 11:24
Hi

I am training for the London Marathon and think I might have plantar fascists. The underneath of my heel is sore. If I stretch my calves and ankles and ice the sore area, can I keep running? I really would rather not stop the training if possible!

Thanks

Louise
21/02/2012 at 11:58

Hi Louise

I think this forum hasn't been active for a while - I would have a look & post it else where - you are more likely to get a response. 

cheers, Liam

21/02/2012 at 16:00
Hi Liam

Thanks. Will do.

Louise

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