Good point well made Ten!
If Sleepy is an oreo in human form what is Oscar....... (with his cheesy jokes)
Off to see Eric Clapton at the Albert Hall tonight - can't wait
Just booked Travelodge in Greenwich for next April Flexible rate, in case anything goes wrong, or I change my mind about staying in London. I might travel down on race morning, but I thought I'd better book a room before the mad scramble starts.
Still waiting for my VLM deferral email.....
Cheers Reikki. Just one less thing to worry about .
LOL Em - he was very well behaved!!!! I only pushed him in the ditch once - can't quite remember whether that was for singing or a bad joke but on the whole he was very lovely company!
Glad it's not just me getting excited by 2014 already. Already thinking ahead to my Kielder sub 4 plans! Anyone fancy it?
How are you doing today reiki? My big toe issue (felt like I'd pushed it back into it's joint before I went up a size in my shoes) seems to have settled and CW had no adverese effect - phewweee
Yesterday was just delicious - could have stayed there all day - the flotation bed was a bit star-trekky - basically a pod that you lower into (with a waterproof surface between you and the water) that is supposed to relieve all weight on your joints. Odd but very very comfy! And my skin is all girly and soft today! Happy days!
Stats from CW for anyone who wants them:
Ascent = 2532ft Descent = 2385ft
Ave HR = 159 (85%) - bionic boy's was only 78!!!!
No surprises - off the chart training load wise but I'm back down in green and officially classed as recovered today!
Some great stories since I last checked in - well done to the intrepid marathoners and other afleets.
I've been making plans too and have a booking on a hotel in Boston for 2014 - same place as we were in a month or so ago.
Eric Clapton - ooh, one of my all time favourites....say hello from me Oscarr.
Gearing up for parkrun on Saturday (easy); Newbury 10k on Sunday (hard!) and then a recce out to stage 5 of the Ridgeway Relay (10m out and 10m) back to the car on Monday.
Mike - take care with that Ridgeway run on Monday
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