Auviour Paris: So long and thanks for the cobbles

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15/04/2014 at 20:18

VMLM was fabulous. I've never run through such a wall of noise before. 

3:58:13    Onwards and upwards! 

 

Reiki  - congratulations on your great result!   A new PB? 

Edited: 15/04/2014 at 20:19
21/04/2014 at 12:58
Just seeing this now - yes, a PB by almost 3 minutes!

Well done Ten, you've cracked the sub 4 now, and will soar from here.
27/04/2014 at 19:19

Well done Ten - a great result for you after the issues you had to deal with through the winter. A mind of steel to get through that lot and then nail the VMLM....

I haven't been idle either (except not posting) and I am just back from Boston for my second consecutive marathon out there. This time, I learned from my rookie errors of 12 months ago and had a solid training programme behind me from a "pukka" coach.

Long story short - she whipped me into shape and I ran 3:12:54 and finished 16th/1,110 in my age category (60-64) and in the 1st 4,400 or so from a start number of 12061.

Now on a break for a week or two from the rigours of running.....

27/04/2014 at 22:15

Brilliant result Mike!  London qualification too!

27/04/2014 at 22:37

Thanks Ten - I had a GFA for both and chose Boston.

Will be back in London in 2015.....

 


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