for a half marathon?
Is it worth carbo-loading for a half marathon?
(I expect to finish within 5 minutes of 1:40)
All new to me so sorry for asking if it's a dumb question!
I wouldn't have thought it was very necessary for a half. If you're at all worried about it, then simply have pasta for tea the night before!
Mind you, we have a pasta party in this house for the kid's one mile fun run and they carbo load with jelly babies! It's a family tradition that has stuck. Sooner or later they'll realise.....
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |