Hi all. Sorry about rejection Shy Ted. I am running again since new year, no plans for any races as other commitments wont let me race to often, have put a little weight on over last few months thats why ive upped my running again to trim it back down. running 3/4 times a week upto an hour so far, dont think ill take it much further, going through process of divorce, but no stress from me. catch up later if anybody any further posts, be nice to hear if anybody doing london again, catch ya all later.
