FLM Times/stats - Page 4 - Spring Marathon

David Allen 9

24/04/2007 at 12:13

5:03 Actual
4:20 Target
4:38 FLM 2006

All went wrong on the Isle of Dogs - 37 minutes to do 2 miles (15 & 16). Too hot, but worth it.

bennygee

24/04/2007 at 12:24

4:20 Actual
4:00 Target
3:37 FLM 2004

bigpony

24/04/2007 at 12:45

3:30 Actual
3:15 Target
3:26 FLM 2005

marathon man 1

24/04/2007 at 12:45

3.42 Actual
3.30 target
3.54 FLM 2006

Roger Maddams

24/04/2007 at 12:54

(a) 5hrs 17m
(b) 4hrs 45m
(c) first time - finished 20,044 so I aim to be in the top 20,000 next time
Bring on New York!
Roger

24/04/2007 at 13:18

a) 5:57
b) 5:30
c) n/a

obviously now I have do another one to beat my time!

Treacle Tart

24/04/2007 at 13:25

5:27 actual
4.50 - 5 hour target
last mara n/a (but half mara PB is 2.15)

Am looking for an autumn mara to do now to do it 'properly':-)

patrunner

24/04/2007 at 13:25

Actual 4.24
Expected sub 4
Best 3.43 (2000)

Kuzu

24/04/2007 at 13:36

Actual 4.53
Target 5.30 (or just make it)
(1st mara - but best half is 2.02)

EarlyBird

24/04/2007 at 13:38

4:22 actual
4 aim
First mara but 3:15 for 22 mile training run

still loved it :-)

OuchOuch

24/04/2007 at 13:42

2:52:13
2:47:30
2:52:58

Bit warm wasn't it.

Alfie

24/04/2007 at 13:49

3:26 Actual
3:15 Aim
3:21:54 PB

DaveWW

24/04/2007 at 13:52

3:13 actual
3:15 optimistic plan
3:16 pb

guess I'm one of the lucky ones, must have been the shoes I was wearing!

Alisonandonandon

24/04/2007 at 14:15

4:23 actual
4:00 aim
n/a first timer

I'll be back to get that sub 4hrs though!!

Russ T

24/04/2007 at 14:24

4:52
4:00
4:44

Donald Smith

24/04/2007 at 14:25

4:38 actual
3:54 aim
n/a

Cramp in both legs from I-O-D put paid to my ambitions!

Twinkle Kotwinkle

24/04/2007 at 14:29

3.39 actual
3.40 target
2nd marathon 2005 3.44

Scraped target with 9 seconds to spare. Good god am I suffering though. My feet are VERY unhappy with me. Have never done myself in this bad.

Stuart Charles

24/04/2007 at 14:47

4.52 actual
4.30 target
first mara, 1.54 for half

add some missed training through injury to the heat and it was always going to be a struggle

StevieB

24/04/2007 at 14:54

4:35 Actual
3:50 target
4:12 FLM 2006

Never experienced so much cramp before in my life!! Look at Gordon Ramsay's past performances to also get an idea!

StevieB

24/04/2007 at 15:07

Another good way to compare is by looking at your overall ranking / place between the races.

FLM '07 I was over 1100 places better than last year, despite taking 23min longer than FLM '06!