Sounds like a good holiday Trigg, and good that you managed some runs whilst there.
Probably a wise decision Gatton, nowt wrong with biking, it seems to work for Wiggo. Take it easy and enjoy yourself.
That'll get you fit, pushing him around in the jogger Caro.
Well my running is a shocker. Attended club last night for the first time in months (before VLM), as I know they go quite slowly and even I could manage it. In all I did 7 very slow miles. Due to circumstances I did weights first, then sauna, jacuzzi etc before run. Dunno if jacuzzi etc had softened skin, but having made a schoolboy error and forgetting to vaz, I chaffed very badly in sensitive areas. Painful! After a few beers last night, I decided to apply some soothing moisturiser. Picked the wrong one, this one must have contained perfume or something, you might have heard my screams in that there London 
Oh yeah, GCSE results tomorrow, more tension in our household.