FLM Virgin

Hi all, im back again, i keep losing the thread name and cannot find you all, doh!!

Anyway, wow Daz superman still, what a cracking time, very well done to you. Well

Ive entered the London as well as Trig and VB, but ive also secured a place for the

Brighton, as some of you know, I am mad, im not sure my body will ever forgive me,

but i have new running partners and neither have done one, so i thought id help

them along. Has anyone done the Brighton and whats it like in comparison to 

London ?

Wow Clarki - way to go lady!  Good to have you back.  I lost this thread (as well as the plot) for a while.  Nice to see us all returning to the fold!

Clarki... Vikki on FB has done Brighton. It is hilly but ok if the wind doesn't blow along the seafront. I have put in the ballot ( London ) as well and hope it will be my swan song. Yes my very last marathon. Not to say I wil not be doing smaller distances. i hope to be helping out at Brighton as a marshal so maybe see you there.

Cheers guys - had a week off running as a rest and then ran again on Sat and Sun, felt OK.  Dunno whether to do a proper race report as last year, it would be depressing reading.

Gatton - I'll give you all some virtual coaching next year if necessary, but not sure you'd want to follow my advice lol

Caro - I did remember where you stood and I saw you last year (just after Mile 17 marker I think) and I did look out for you to no avail.  However, imo there were many more people in that area this year.

I might apply for a GFA entry for VLM again this year. 

Welcome back Clarki, you'll have to do both of them lol

Daz   I am never too old to take any advice......

Hi guys, did the Bristol 10k yesterday and again surprised to see my times improving, although not a PB for me, i did 49 about 4 years ago, however i had got up to a 54 last year, but did a 52.36 in Feb and did a 51.17 yesterday, so very very pleased with myself. All this cross training, squats, kettle bells and step classes is paying off, ive not done as much mileage but getting better times Goal to do a sub 50 for 10k this year.

Happy running out there guys  

Way to go Clarki. keep up the good work..

We all could do with some advice Gatton!

Well done Clarki, doing great.  You'll soon have that sub-50 10K again, keep up the good work.